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Jan 2012
3:49pm, 28 Jan 2012
10,429 posts
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FRU (KeepTheFaith)
My bloke is!
His take is that he works harder doing this than he would if he went down the gym
Think in all honesty he would say he felt a bit stupid at first - but now we just crack on and the results are coming
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Jan 2012
5:35pm, 28 Jan 2012
7,279 posts
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runner duck
like the idea of getting rid of the chat... for a fiver it seems rude not to...
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Jan 2012
6:20pm, 28 Jan 2012
1,065 posts
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Jovi Runner
Just taken the plunge and bought it - for only £4.99 it seemed a bargain!
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Jan 2012
6:28pm, 28 Jan 2012
1,066 posts
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Jovi Runner
Is there a cross training - Shred on Fetch for the training log? LOL
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Jan 2012
8:34pm, 28 Jan 2012
4,372 posts
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lammo
Right just ordered it, so hopefully will be starting on Feb 1st, i'm also going to take pictures to track my progress, but not be brave enough to post them on here 
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Jan 2012
8:52am, 29 Jan 2012
2,065 posts
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El sombrero
Lammo, us boys can do this! I've just blogged about sorting my stomach out, then remembered this thread. I'm off to order the dvd.....
Killer abs, here we come!
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Jan 2012
9:24am, 29 Jan 2012
4,962 posts
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GimmeMedals
It's maybe time I got back to doing this. I managed 3 days then struggled with a cough and cold which has lingered, but I think it's past it's best as far as excuses go!
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Jan 2012
11:46am, 29 Jan 2012
10,439 posts
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EvilPixie
OMG I think I am going to die
Plus point - 20 mins (or however long it is) goes really quickly
Negative - I didn't use weights as I didn't have any and I'm a chicken
Negative - my legs no longer function
Negative - I couldn't do it all without the "5 second break"
Negative - I hurt
Negative - she's too nice you have to keep going
Negative - my knees hurt doing some of the workout, guess that'll be the extra lard then
Overall verdict?? LOVED IT!
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Jan 2012
12:30pm, 29 Jan 2012
10,431 posts
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FRU (KeepTheFaith)
YEY to that Pixie... go with it, you'll see progress quickly -definately advokate taking breaks and doing the easier vesions of the exercises til you master them - I have been studying myself and I think it's better to go slow and get the move right first at yoor own level
I did level 2 then ran this morning - interesting way round for me - I think it helped my speed today BUT I was still hot when I left which as it's cold may have been a bit tricky on body temp/cold catching ability
But anyhow.. DONE! YEY
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Jan 2012
12:45pm, 29 Jan 2012
10,432 posts
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FRU (KeepTheFaith)
Cmon Gimme.. esp as this is all your making
Oh and I put mine down as "x-training circuits"
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