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Jan 2012
8:15pm, 27 Jan 2012
5,480 posts
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Chicken Licken
I am shredding too from Monday  raaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah
DVD comes tomorrow .......
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Jan 2012
8:21pm, 27 Jan 2012
2,793 posts
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Cuddy
If you are liking the 30 days shred, definitely also give 6 week six-pack and killer buns & thighs also a try. The latter has totally changed my butt
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Jan 2012
8:23pm, 27 Jan 2012
5,481 posts
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Chicken Licken
Peeps a cuddys butt...... ooh
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Jan 2012
8:25pm, 27 Jan 2012
5,076 posts
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Bintmcskint
That's good news, Cuddy. I bought the box set
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Jan 2012
8:42pm, 27 Jan 2012
32,647 posts
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mad4purple
I keep thinking about getting this, need to firm up post baby, seems like some good results from people in here.
Bennifer, fab photos, well done.
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Jan 2012
8:50pm, 27 Jan 2012
657 posts
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Bennifer
Fank yooo ladies :-). I am probably the person who is most surprised/shocked by the results so far - I am so glad I took that photo on Day 1, even though it made me feel really crap at the time. I am looking forward (!) to getting up early and doing level 2 & 3 tomorrow, I haven't tried that combo yet. Killer buns etc is on my most wanted list for after Shred. I think I actually properly love Jillian and my only issue is that I am going to end up looking more like natatlie (ie. Muscular!) than the other skinny one. Still, muscle will always look better than fat unless you are Jodie watsername.
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Jan 2012
8:59pm, 27 Jan 2012
1,729 posts
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clare1976
Bennifer you are doing amazingly with it, wow lol at killer buns!!
am I right that you need free weights to do the 30 day shred? I don't own any and so if I buy the dvd assume i'll also need to get the right weights?
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Jan 2012
9:01pm, 27 Jan 2012
32,651 posts
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mad4purple
I think I read somewhere else that someone used tins of beans initially and that was heavy enough.
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Jan 2012
9:50pm, 27 Jan 2012
658 posts
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Bennifer
Ideally you would use hand weights but I am sure you would still benefit without them! I use 1kg in each hand but have just ordered 2kg to push it a bit harder :-/. I discovered that I actually own a set of 0.5kg weights too but I didn't find them in the bottom of the drawer until I was well established with the 1kg set. I was a little tempted to go back... A few people use tins or water bottles instead of 'proper' weights.
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Jan 2012
9:53pm, 27 Jan 2012
3,738 posts
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Star x
I used tins of weetcorn to start with - but they werent heavy enough - only about 250g - switched to custard which took it up to 450g - have now ordered proper weights
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