1000 miles in 2024
6 lurkers |
59 watchers
Par by the end of today is 726.0
May 2023
5:33pm, 16 May 2023
3,394 posts
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Looby Loo
Ha ha FF I’m doing a club race tomorrow which is set to be a PW. But I won’t improve by not doing it 😉
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May 2023
8:52pm, 16 May 2023
9,013 posts
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Fenland Flier
It may not be as bad as you think LL 🤞 Thanks hillstrider. |
May 2023
12:23pm, 17 May 2023
11,275 posts
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hillstrider
A great hill session in the forest this morning with 2 running friends. Total mileage 8, including run out and back. The session comprised 3 sets of 45 60 and 45 seconds with jogs back down. 2 minutes recoveries between sets.
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May 2023
12:35pm, 17 May 2023
9,017 posts
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Fenland Flier
Another quality session hillstrider.
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May 2023
4:15pm, 17 May 2023
11,278 posts
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hillstrider
Thanks FF!
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May 2023
6:12pm, 17 May 2023
20,404 posts
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geordiegirl
Gosh I turn my back for 5mins and so much to catch up on!! As always great running hs, 13m and then hills - you are a machine! Good luck with your club race tonight LL, let us know how you get on Great 5k time FF esp as you say running against yourself Sounds like a challenging race Lesley, but well done that is a great time! Water stations have a sneaky habit of not being where they're expected but its good that race organisers do help out - I recall some races way back when I started where they weren't guaranteed and probably why I largely rely on myself to have provisions. Hope the cadets enjoyed the Alton 10k and well done on the multiple runs MrsB. I have been away with work Mon & Tues expecting time to be limited I ran Monday morning and thought I'd have Tues as my rest day.... my colleague (who replaced my old role) is also a runner so we ended off out at 6am yesterday for a little run before breakfast. Glad I did it despite having a rubbish nights sleep. Busy day today so I am having today as rest day and I'll endeavour to run in the morning as we're off boating again tomorrow. I then get home Sunday and off with work again on Monday - I need a clone! (it is starting to take its toll on me and I think a balance is needed as the travelling means I'm not working and work is piling up) #exhausted Also hope that you are ok steve45 its quiet without you popping by Hope the knee and return to running is going well Ev |
May 2023
7:22pm, 17 May 2023
3,260 posts
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Lesley C
Thanks all. Some good sessions there HS. Good luck tonight LL. That's a good 5k time FF. I did 2.5 miles yesterday morning, legs felt tired so kept it short and easy. |
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May 2023
7:23pm, 17 May 2023
3,261 posts
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Lesley C
Sounds like your busy GG, hope things ease for you soon.
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May 2023
8:27pm, 17 May 2023
20,405 posts
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geordiegirl
I’ve gave up on that wish Lesley…. One gap is swiftly filled again. At least the new job is without the stress of my old one. I love the boat weekends but the time it takes out the house I sometimes wonder. Kitchen blitzed tonight which is nice I can see out the windows again🤣 Hope the legs recover soon. |
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May 2023
8:53pm, 17 May 2023
3,262 posts
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Lesley C
Less stress is always a good thing. Enjoy your nice clean kitchen 😊.
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