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FleetPhil

Last on at 2pm, 19th Jan 2025

M60

About
Bests
All Races
Mileage
Training

Races
5
Miles
5160
Miles
2248
WAVA
63.73%
Mile
7:24
5k
23:29
10k
49:07
Mara
4:07:42

About Me
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My parkrun
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Recent Training
6th Feb	General	5mi	51:40
5th Feb	General	1.5mi	28:23
5th Feb	General	1.2mi	22:42
4th Feb	General	5.1mi	56:27
4th Feb	General	1.1mi	21:19

12 Month Benchmarks	Run
Mile	7:35
5k	23:55
5mi	41:30
10k	52:36
10mi	1:28:52
Half	1:57:31
20mi	3:00:32
Mara	3:59:16

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Buddies (2)

Followers (1)

Badges Collected	See available badges
+ 120 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	2017	2018	PB	WB
1mi	1		7:24 59.41	7:24 7:24/mi	59.41
5km	1		23:29 63.73	23:29 7:34/mi	63.73
10km	1	49:07 61.53		49:07 7:54/mi	61.53
26.2mi	2	4:07:42 55.98	4:14:10 55.04	4:07:42 9:27/mi	55.98

2018		Result	WAVA	Distance
21 Oct	Great South Run			10mi
7 Oct	Julian Farrell 10Km			10km
12 Aug	Burnham Beeches Half Marathon			13.1mi
1 Aug	Yateley 10K Series - Race 3			10km
28 Jul	Big Fetch Mile - Woking PB	7:24	59.41	1mi
4 Jul	Yateley 10K Series - Race 2			10km
28 May	Vitality London 10,000			10km
27 May	Westminster Mile			1mi
16 May	CSAA 10K			10km
22 Apr	London Marathon SB	4:14:10	55.04	26.2mi
14 Apr	Victoria Dock parkrun PB	23:29	63.73	5km
2017		Result	WAVA	Distance
22 Oct	Peter Driver Memorial Fleet 10k PB	49:07	61.53	10km
2 Apr	Greater Manchester Marathon PB	4:07:42	55.98	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	44	11	0	0	0	0	0	0	0	0	0	0	55
2025	65	20	0	0	0	0	0	0	0	0	0	0	86
2024	47	42	43	45	57	51	61	52	44	24	38	49	552
2024	103	50	106	99	95	137	129	159	194	96	60	58	1286
2023	38	41	41	33	58	37	37	42	33	43	25	45	472
2023	134	160	172	97	78	36	102	101	86	63	97	56	1182
2022	31	24	30	46	30	36	36	39	19	39	22	24	375
2022	91	77	72	75	83	76	92	95	84	84	53	116	1000
2022	6	0	0	0	0	0	0	0	0	0	0	0	6
2021	30	33	28	45	47	22	56	42	29	17	21	43	413
2021	85	81	101	99	78	111	77	133	135	76	35	59	1070
2020	0	0	0	3	66	66	45	57	47	31	35	32	382
2020	0	0	0	31	100	90	81	3	25	51	71	85	538
2020	0	0	0	0	0	0	0	0	0	0	0	0	0

Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17
3.3mi, 1:06:28 Walk - General 3.3mi, 30:53 Run - General 0.4mi, 4:01 Run - General	6.7mi, 1:15:16 Run - General	-	1.1mi, 23:20 Walk - General	1.3mi, 27:19 Walk - General	5.2mi, 55:02 Run - General 1.1mi, 23:51 Walk - General	1.2mi, 25:24 Walk - General 1.2mi, 25:22 Walk - General 1.7mi, 35:38 Walk - General
Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24
0.7mi, 7:06 Run - General 3.1mi, 29:40 Run - General	8.3mi, 1:27:03 Run - General	1.3mi, 26:22 Walk - General	1.1mi, 22:42 Walk - General	1.1mi, 23:10 Walk - General	5.1mi, 51:58 Run - General	1.2mi, 25:00 Walk - General 1.3mi, 26:16 Walk - General
Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
3.1mi, 31:42 Run - General 0.3mi, 2:58 Run - General	3.5mi, 34:11 Run - General 4.1mi, 42:35 Run - General	-	4.8mi, 50:30 Run - General	1.2mi, 26:24 Walk - General 1.2mi, 25:35 Walk - General 1mi, 20:56 Walk - General	5mi, 51:42 Run - General 1.2mi, 26:07 Walk - General	1.2mi, 26:28 Walk - General 1.7mi, 33:02 Walk - General
Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7
1.9mi, 37:20 Walk - General 3.2mi, 28:08 Run - General 1.2mi, 19:19 Walk - General	2.6mi, 52:58 Walk - General 7.2mi, 1:19:15 Run - General	1.1mi, 22:42 Walk - General	5.1mi, 56:27 Run - General 1.1mi, 21:19 Walk - General	1.5mi, 28:23 Walk - General 1.2mi, 22:42 Walk - General	5mi, 51:40 Run - General	-

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