![](/userpics/91650.jpg)
FleetPhil
Last on at 3pm, 15th Feb 2025![](/images/flags/gb.png)
- About
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Races
5 -
Miles
5196 -
Miles
3 -
Miles
2268 -
WAVA
63.73% -
Mile
7:24 -
5k
23:29 -
10k
49:07 -
Mara
4:07:42
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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16th Feb
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General | 6.1mi | 1:10:59 |
16th Feb
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General | 3.7mi | 42:01 |
15th Feb
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General | 3.1mi | 1:02:50 |
15th Feb
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General | 3.1mi | 28:59 |
14th Feb
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General | 1.2mi | 25:26 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:35 | 2:52 |
5k | 23:55 | 0 |
5mi | 41:30 | 0 |
10k | 52:36 | 0 |
10mi | 1:29:34 | 0 |
Half | 1:57:31 | 0 |
20mi | 3:00:32 | 0 |
Mara | 3:59:16 | 0 |
Recent Pictures | |
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Buddies (2) |
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Followers (1) |
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