
spider2470
Last on at 7pm, 2nd Mar 2025
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Races
11 -
Miles
5710 -
Miles
3 -
Miles
533 -
Miles
2070 -
WAVA
70.22% -
10k
43:15 -
Half
1:33:54 -
Mara
3:43:04
About Me | |
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My parkrun |
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Darlington South Park parkrun |
Recent Training | |||
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1st Mar
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General | 6.3mi | 2:16:58 |
28th Feb
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General | 2.4mi | 55:42 |
27th Feb
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General | 1.1mi | 23:10 |
27th Feb
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General | 2.9mi | 2:38:36 |
26th Feb
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General | 1.1mi | 27:12 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:33 | 3:47 |
5k | 20:52 | 0 |
5mi | 39:58 | 0 |
10k | 50:28 | 0 |
10mi | 1:46:04 | 0 |
Half | 2:16:47 | 0 |
Recent Pictures | |
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