Caprica Vix (RotJ)

Last on at 10am, 8th Dec 2024

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Recent Blogs
I want free daps (please)	Nov 2014
Not very good	Jan 2014
This is the way 2013 ended. Not with a bang but a whimper.	Jan 2014
Session	Nov 2013
Afraid to Fly	Oct 2013

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Dist	Races	2009	2010	2011	2012	2013	PB	WB
400m	1				1:26 55.35		1:26 5:46/mi	55.35
1mi	2				8:16 51.01	7:45 54.42	7:45 7:45/mi	54.42
10km	3	1:09:37 42.69	1:00:22 49.23		1:06:00 45.07		1:00:22 9:43/mi	49.23
13.1mi	1			2:27:39 43.67			2:27:39 11:16/mi	43.67
26.2km	1		3:11:05 42.53				3:11:05 11:44/mi	42.53
26.2mi	2		5:54:12 37.82			6:41:00 33.41	5:54:12 13:31/mi	37.82

2016		Result	WAVA	Distance
22 May	Brathay Windermere Marathon			26.2mi
28 Feb	Cambridge Half Marathon			13.1mi
2015		Result	WAVA	Distance
17 May	Brathay Windermere Marathon			26.2mi
7 Mar	Thames Bridges Challenge			15mi
2013		Result	WAVA	Distance
14 Dec	Jingle Mile 2: The Christmas Wreath of Khan PB	7:45	54.42	1mi
21 Apr	London Marathon SB	6:41:00	33.41	26.2mi
2012		Result	WAVA	Distance
8 Sep	Summery Execution Insanity 100m	17	61.71	100m
8 Sep	Summer Hurtbox 400m PB	1:26	55.35	400m
8 Sep	Busway Purgatory Marathon Talk Magic Mile Time Trial SB	8:16	51.01	1mi
16 Jun	Wollaton Park 10k SB	1:06:00	45.07	10km
7 May	Breckland 10k			10km
2011		Result	WAVA	Distance
11 Sep	Robin Hood Half Marathon PB	2:27:39	43.67	13.1mi
12 Feb	Norwich Parkrun	29:02	50.75	5km
2010		Result	WAVA	Distance
10 Oct	Cancer Research Run 10k - Norfolk Showground, Norwich			10km
25 Apr	London Marathon PB	5:54:12	37.82	26.2mi
14 Mar	Kilomathon - England PB	3:11:05	42.53	26.2km
24 Jan	Wymondham New Year's Day 10km Rescheduled PB	1:00:22	49.23	10km
2009		Result	WAVA	Distance
4 May	Breckland 10k SB	1:09:37	42.69	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	3	0	17	0	0	0	0	0	0	0	0	0	20
2014	0.5	0.3	0	0	0	0	0	0	0	0	0	0	0.8
2014	26	35	16	0	0	0	0	0	19	19	0	0	115
2013	1.1	1.2	1.4	2.3	2	0.8	0.3	0	0.6	0	0	0	9.7
2013	75	77	52	29	17	40	22	30	45	18	40	43	488
2013	0	0	0	2	0	0	0	0	0	0	0	0	2
2012	24	21	15	8	33	18	20	7	1	10	2	25	183
2011	19	25	19	17	41	69	31	28	33	30	20	9	341
2011	0	0	6	15	56	0	0	29	0	0	0	0	106
2010	39	51	82	53	4	2	9	21	40	39	39	9	388
2009	0	0	0	0	0	0	0	0.8	0	0	0	0	0.8
2009	6	14	13	24	0	0	20	15	23	22	46	39	222
2008	0	0	0	0	0	0	0	0	0	0	1	0	1
2008	0	0	0	0	0	0	0	0	0	0	2	0	2

Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
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Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7
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Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14
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Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21
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