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Foppotee

Last on at 9pm, 20th Feb 2025

M45 Berkshire

About
Bests
All Races
Pics
Mileage
Training

Races
5
Miles
2951
Miles
113
Miles
4204
Miles
12
WAVA
87.89%
10k
32:42
Half
1:12:25
Mara
2:38:28

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My parkrun
Dinton Pastures parkrun

Recent Training
20th Feb	General	3.9mi	29:07
19th Feb	General	7.5mi	27:28
19th Feb	General	7.4mi	30:28
19th Feb	Pool	1.6mi	1:01:44
18th Feb	General	6.3mi	49:20

Planned Races
Wokingham Half Marathon	23rd Feb

12 Month Benchmarks	Run	Bike
Mile	5:37	1:39
5k	18:44	6:18
5mi	30:37	10:33
10k	39:04	13:05
10mi	1:05:01	21:35
Half	1:33:20	30:42

Recent Pictures	Show more

Recent Threads
Moraghan Training - Stevie G - RW thread
Zwifters

Buddies (2)

Followers (1)

Badges Collected	See available badges
+ 131 others

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Best Times
Best WAVA

Dist	Races	2022	2023	PB	WB
10km	1	32:42 87.89		32:42 5:16/mi	87.89
13.1mi	3	1:12:25 86.54	1:16:17 82.85	1:12:25 5:32/mi	86.54
26.2mi	1		2:38:28 82.57	2:38:28 6:03/mi	82.57

Date	Planned Races			Distance
23 Feb	Wokingham Half Marathon Confirmed			13.1mi
2023		Result	WAVA	Distance
23 Apr	London Marathon PB	2:38:28	82.57	26.2mi
2 Apr	Reading Half Marathon SB	1:16:17	82.85	13.1mi
2022		Result	WAVA	Distance
3 Apr	Reading Half Marathon PB	1:12:25	86.54	13.1mi
20 Mar	Eastleigh 10K PB	32:42	87.89	10km
27 Feb	Wokingham Half Marathon	1:12:47	86.10	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	27	13	0	0	0	0	0	0	0	0	0	0	40
2025	100	75	0	0	0	0	0	0	0	0	0	0	176
2025	134	74	0	0	0	0	0	0	0	0	0	0	208
2024	1	0.2	0.4	0.2	0.4	0	0	0	1.4	14.5	25.3	12	55.3
2024	103	112	45	79	96	92	85	86	106	100	105	99	1108
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	59	45	80	338	136	296	128	66	176	74	15	39	1452
2023	0	0	0	0	12	0	0	0	0	0	0	0	12
2023	1.2	0	2.5	2	1.8	0.7	0.8	6	1.8	0	0	0.7	17.6
2023	259	254	360	244	139	42	13	91	77	30	78	82	1667
2023	0	0	0	0	0	0	0	0	0	41	32	0	73
2023	85	127	86	134	456	600	300	362	283	30	52	29	2544

Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
-	9.7mi, 1:16:18 Run - General	1.9mi, 1:01:22 Swim - General	7.2mi, 51:02 Run - General 0mi, 7:06 Run - General	7.5mi, 28:05 Bike - General 7.4mi, 29:56 Bike - General 1.8mi, 1:04:06 Swim - General	-	7.5mi, 1:00:14 Run - General 7.5mi, 28:40 Bike - General 7.4mi, 31:24 Bike - General 1.7mi, 55:06 Swim - General
Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7
-	11.6mi, 1:30:02 Run - General	0mi, 1 Run - General 1.6mi, 56:39 Swim - General 7.5mi, 27:04 Bike - General 7.4mi, 30:15 Bike - General	0mi, 12:38 Run - General	7.5mi, 26:51 Bike - General 7.4mi, 30:39 Bike - General 5.8mi, 45:55 Run - General	-	8mi, 55:54 Run - General
Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
8.2mi, 1:02:46 Run - General 1.4mi, 49:50 Swim - Pool	-	1.9mi, 58:53 Swim - Pool	8.2mi, 56:30 Run - General	7.5mi, 27:44 Bike - General 7.4mi, 29:27 Bike - General 2.2mi, 1:19:33 Swim - Pool	4.8mi, 39:21 Run - General	2.4mi, 1:23:01 Swim - Pool 9.2mi, 1:06:03 Run - General
Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
-	9.5mi, 1:12:37 Run - General	7.5mi, 27:15 Bike - General 7.4mi, 32:02 Bike - General 1.9mi, 1:07:01 Swim - Pool	6.3mi, 49:20 Run - General	7.5mi, 27:28 Bike - General 7.4mi, 30:28 Bike - General 1.6mi, 1:01:44 Swim - Pool	3.9mi, 29:07 Run - General	-

Foppotee

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