About Me
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Computer Engineer who loves running
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Random Q&A |
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Recent Blogs |
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My parkrun |
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Recent Training |
26th Feb
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Strength |
0mi
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25:02 |
25th Feb
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General |
8.7mi
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1:10:06 |
24th Feb
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General |
7.5mi
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1:03:07 |
23rd Feb
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General |
13.7mi
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1:47:57 |
22nd Feb
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General |
7.8mi
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1:03:34 |
12 Month Benchmarks |
Run |
Mile |
6:24 |
5k |
21:03 |
5mi |
35:34 |
10k |
44:45 |
10mi |
1:14:00 |
Half |
1:39:25 |
20mi |
2:47:02 |
Mara |
3:39:46 |
Recent Pictures |
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Recent Threads |
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