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Rasser (The Great Dane)
Last on at 4pm, 26th Feb 2025
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Races
22 -
Miles
19665 -
Miles
0 -
Miles
4725 -
Miles
414 -
WAVA
68.63% -
Mile
6:40 -
5k
21:17 -
Mara
3:25:41
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Feb
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General | 7.3mi | 1:02:55 |
25th Feb
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General | 8.2mi | 1:06:54 |
24th Feb
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General | 6.4mi | 53:41 |
23rd Feb
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General | 20.2mi | 2:52:46 |
22nd Feb
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General | 14.9mi | 2:05:28 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:31 | 4:07 |
5k | 20:36 | 0 |
5mi | 34:24 | 0 |
10k | 42:58 | 0 |
10mi | 1:14:08 | 0 |
Half | 1:37:37 | 0 |
20mi | 2:39:46 | 0 |
Mara | 3:30:45 | 0 |
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