CheekyP

Last on at 9pm, 22nd Sep 2013

M45

About
Bests
All Races
Pics
Mileage
Training

About Me
Usual story, former fat, unfit bloke, smoker, drinker, ate crap. Now found runing and given up all the rubbish & just train like mad and run lots of races instead Long Term Goals: Sub 36 10k Sub 60 10M Sub 80 Half Sub 2:45 Full A few Ultra's 100 Mara's Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Buddies (9)

Badges Collected	See available badges
+ 1 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	PB	WB
5km	1					18:43 68.87		18:43 6:01/mi	68.87
10km	6					37:59 69.53		37:59 6:07/mi	69.53
15km	3			1:15:00 54.13		1:06:00 61.55		1:06:00 7:05/mi	61.55
10mi	7				1:09:00 63.41	1:02:07 70.47	1:09:00 63.44	1:02:07 6:13/mi	70.47
13.1mi	13	1:41:00 57.40	1:40:00 57.97		1:37:30 59.46	1:25:01 68.19		1:25:01 6:29/mi	68.19
20mi	2					2:24:00 63.31		2:24:00 7:12/mi	63.31
26.2mi	4				3:44:31 54.14	2:55:00 69.46		2:55:00 6:41/mi	69.46

2012		Result	WAVA	Distance
24 Nov	Ravenstonedale red 10k			10km
9 Nov	Druids Challenge Ridgeway Multistage Ultra			84mi
2010		Result	WAVA	Distance
11 Apr	White Horse Half Marathon			13.1mi
7 Mar	Berkhamsted Half Marathon			13.1mi
7 Feb	Watford Half Marathon			13.1mi
30 Jan	South of England XC Championship 15k - Parliament Hill (Senior Men)	1:15:00	54.17	15km
24 Jan	Fred Hughes 10 SB	1:09:00	63.44	10mi
9 Jan	Bedfordshire XC Champs			13km
2009		Result	WAVA	Distance
6 Dec	Luton Marathon			26.2mi
15 Nov	St Neots Riverside Half Marathon			13.1mi
8 Nov	Druids Challenge Ridgeway Multistage Ultra Day 3			27.33mi
7 Nov	Druids Challenge Ridgeway Multistage Ultra Day 2			27.33mi
6 Nov	Druids Challenge Ridgeway Multistage Ultra Day 1			27.33mi
25 Oct	Ricky Road Run			9mi
18 Oct	Abingdon Marathon	3:14:00	62.67	26.2mi
11 Oct	Ridgeway Run PB	1:06:00	61.55	15km
4 Oct	Abbotts Tough 10			10km
4 Oct	Standalone 10k			10km
27 Sep	Windsor Half Marathon	1:28:10	65.77	13.1mi
13 Sep	Great Cambridgeshire Run			13.1mi
13 Sep	Dunstable Downs 20	2:30:00	60.79	20mi
6 Sep	Garden City 10 PB	1:02:07	70.47	10mi
29 Aug	Black Park Parkrun PB	18:43	68.87	5km
23 Aug	Burnham Beeches Half Marathon	1:26:55	66.71	13.1mi
9 Aug	Bearbrook 10K PB	37:59	69.53	10km
26 Jul	NSPCC Milton Keynes Half Marathon PB	1:25:01	68.19	13.1mi
19 Jul	TGT Brentwood 10K	39:30	66.86	10km
19 Jul	High Wycombe Half Marathon			13.1mi
15 Jul	Waddesdon Manor 5k			5km
5 Jul	Princes Risborough 10K			10km
4 Jul	Run Richmond 10k Run			10km
4 Jul	Self Transcendence 10			10mi
3 Jul	Cranfield 5			5mi
28 Jun	Stortford 10	1:08:00	64.34	10mi
19 Jun	Colworth Marathon Challenge PB	2:55:00	69.46	26.2mi
14 Jun	St Albans Half Marathon			13.1mi
7 Jun	ZSL Whipsnade Zoo 10K	39:13	67.35	10km
6 Jun	The Dorney Dash 10K	39:14	67.32	10km
24 May	Wokingham Half Marathon	1:27:40	66.13	13.1mi
23 May	Bushy Park 5K Time Trial			5km
17 May	Wheathampstead 10k	41:22	63.85	10km
10 May	Aldbury Cross Country Challenge			5.3mi
10 May	Halstead & Essex Marathon			26.2mi
10 May	St Albans 10k	40:49	64.71	10km
4 May	Watford 10k			10km
26 Apr	London Marathon	3:38:41	55.59	26.2mi
19 Apr	Flitwick 10K			10km
19 Apr	Thames Towpath 10			10mi
11 Apr	Asthma UK 10K			10km
29 Mar	Hemel Hempstead 20 PB	2:24:00	63.31	20mi
15 Mar	Silverstone Half Marathon	1:30:03	64.38	13.1mi
1 Mar	Berkhamsted Half Marathon	1:29:55	64.48	13.1mi
1 Feb	Watford Half Marathon	1:29:43	64.62	13.1mi
18 Jan	Fred Hughes 10	1:08:39	63.73	10mi
2008		Result	WAVA	Distance
28 Dec	Buntingford 10 SB	1:09:00	63.41	10mi
14 Dec	Hastings 100th Anniversary Marathon SB	3:44:31	54.14	26.2mi
7 Dec	Luton Marathon			26.2mi
2 Nov	Stevenage Half Marathon SB	1:37:30	59.46	13.1mi
21 Sep	Leighton Buzzard 10mile	1:14:00	59.12	10mi
2 Mar	Berkhamsted Half Marathon	1:41:00	57.40	13.1mi
3 Feb	Watford Half Marathon	1:39:00	58.56	13.1mi
20 Jan	Fred Hughes 10	1:14:00	59.12	10mi
2007		Result	WAVA	Distance
14 Oct	Ridgeway Run SB	1:15:00	54.13	15km
2006		Result	WAVA	Distance
5 Nov	Stevenage Half-Marathon SB	1:40:00	57.97	13.1mi
1 Oct	Great North Run	1:45:00	55.21	13.1mi
2005		Result	WAVA	Distance
6 Nov	Stevenage half marathon SB	1:41:00	57.40	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	172	104	124	100	0	0	0	0	0	0	0	0	500
2010	0	0	0	35	0	0	0	0	0	0	0	0	35
2009	209	245	200	170	226	202	215	272	201	170	146	138	2397
2008	0	0	0	0	0	0	0	0	0	0	0	136	136

Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
-	-	-	-	-	-	-
Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20
-	-	-	-	-	-	-
Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27
-	-	-	-	-	-	-
Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3
-	-	-	-	-	-	-

CheekyP

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.