BlueWombat

Last on at 9am, 15th Aug 2024

M60

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Cambridge & Coleridge AC | Cambridge University Hare & Hounds

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I run. Sometimes. For fun. Show More...

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In the wilderness	Apr 2013
Home Truths	Sep 2011
What I thought about when I thought about running ...	May 2011
oops, not a good start	Dec 2010
worried	Jun 2010

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	2011	2012	PB	WB
100m	1				16 66.36					16 4:17/mi	66.36
1mi	2				5:52 70.42					5:52 5:52/mi	70.42
1.7mi	2				10:35 70.15			11:13 67.72		10:35 6:14/mi	70.15
3km	3		12:25 65.02		12:35 65.13		13:03 63.77			12:25 6:40/mi	65.13
3mi	1		22:26 59.47							22:26 7:29/mi	59.47
5km	37		21:13 65.22	22:03 63.23	20:21 69.04	21:08 66.99	22:09 64.42	21:22 67.30	22:39 63.99	20:21 6:33/mi	69.04
5.1km	4			22:54 62.15	20:57 68.45	21:33 67.06	22:18 65.31			20:57 6:37/mi	68.45
5mi	10		37:56 59.28		35:33 64.25	36:09 64.21	39:33 59.17	37:39 62.16		35:33 7:07/mi	64.25
10km	18	46:47 59.96	44:32 63.50	47:46 59.68	42:37 66.89	45:32 63.12		48:25 60.85		42:37 6:52/mi	66.89
10.4km	1							45:19 67.22		45:19 7:01/mi	67.22
10.4km	1				47:43 62.98					47:43 7:22/mi	62.98
6.6mi	1				48:36 63.04					48:36 7:22/mi	63.04
10mi	2		1:16:25 60.61		1:17:52 60.97					1:16:25 7:39/mi	60.97
13.1mi	9	1:46:26 57.54	1:39:42 61.42		1:39:54 62.33		1:49:02 58.07		1:49:31 59.33	1:39:42 7:37/mi	62.33
15mi	3		1:55:30 61.25		2:04:13 57.90	1:57:31 61.71				1:55:30 7:42/mi	61.71
16mi	1								3:39:06 36.39	3:39:06 13:42/mi	36.39
30km	1					2:23:03 63.97				2:23:03 7:40/mi	63.97
19.7mi	1					2:57:37 54.60				2:57:37 9:02/mi	54.60
20mi	1		2:51:48 56.05							2:51:48 8:35/mi	56.05
23mi	1		3:47:22 49.18							3:47:22 9:53/mi	49.18
26mi	1							5:12:09 42.55		5:12:09 12:00/mi	42.55
26.2mi	84	3:50:23 55.73	3:36:13 59.88	4:12:40 51.24	3:28:13 62.70	3:30:57 62.40	3:57:50 55.82	3:48:00 59.24	4:22:38 51.43	3:28:13 7:57/mi	62.70
26.4mi	2							4:41:09 48.07		4:41:09 10:39/mi	48.07
28.1mi	1								5:12:10 47.14	5:12:10 11:07/mi	47.14
30mi	3				5:14:47 48.91	4:38:26 55.76				4:38:26 9:17/mi	55.76
50km	1				5:01:30 53.25					5:01:30 9:42/mi	53.25
32mi	4			5:51:13 47.10	5:15:00 52.96	5:15:40 53.29				5:15:00 9:51/mi	53.29
32.2mi	2							5:50:18 49.24	5:58:10 48.58	5:50:18 10:53/mi	49.24
40mi	1								8:10:25 46.54	8:10:25 12:16/mi	46.54

2018		Result	WAVA	Distance
4 Nov	Bonfire Burn 10k			10km
2012		Result	WAVA	Distance
5 Dec	AGU Fun Run	25:01	58.40	5km
1 Dec	North Face Endurance Challenge San Francisco	5:43:30	39.66	26.2mi
18 Nov	St Neots Riverside Half Marathon SB	1:49:31	59.33	13.1mi
30 Sep	Berlin Marathon	4:24:25	51.08	26.2mi
25 Jul	Enigma Night Fever	4:37:05	48.75	26.2mi
21 Jul	Ilmington Cotswolds Marathon	6:23:52	35.19	26.2mi
15 Jul	Fairlands Valley Challenge Marathon	5:23:27	41.76	26.2mi
13 Jul	Grim Reaper 40m PB	8:10:25	46.54	40mi
7 Jul	Enigma Summer Marathon	4:23:26	51.27	26.2mi
30 Jun	Cambridge parkrun	22:50	63.48	5km
23 Jun	Midsummer Munro (Olympic Edition) PB	3:39:06	36.39	16mi
16 Jun	Great Barrow Challenge- Summer Challenge	4:46:42	47.11	26.2mi
9 Jun	Dartmoor Discovery 32.2 SB	5:58:10	48.58	32.2mi
19 May	White Peak Marathon	4:32:25	49.58	26.2mi
17 Mar	The Great Barrow Spring Challenge	4:43:49		0km/125mi/26.2mi
4 Mar	Cambridge Boundary Run Marathon	4:24:04	51.15	26.2mi
29 Feb	Enigma Leap Year Marathon	4:30:28	49.94	26.2mi
18 Feb	CTS South Devon Marathon PB	5:12:10	47.14	28.1mi
12 Feb	Enigma Quadzilla day 4 of 4	4:42:35	47.80	26.2mi
11 Feb	Enigma Quadzilla day 3 of 4	5:03:22	44.52	26.2mi
10 Feb	Enigma Quadzilla day 2 of 4	4:53:26	46.03	26.2mi
9 Feb	Enigma Quadzilla day 1 of 4	4:37:11	48.73	26.2mi
28 Jan	Cambridge parkrun SB	22:39	63.99	5km
21 Jan	Cambridge parkrun	22:54	63.29	5km
14 Jan	Cambridge parkrun	23:07	62.70	5km
7 Jan	Cambridge parkrun	23:19	62.16	5km
2 Jan	Winter Enigma Marathon SB	4:22:38	51.43	26.2mi
2011		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k SB	48:25	60.85	10km
21 Dec	Christmas enigma marathon day 1	4:22:38	51.43	26.2mi
19 Nov	Marathon du Beaujolais Nouveau SB	3:48:00	59.24	26.2mi
11 Nov	The Poppy Day Enigma Marathon	3:55:36	57.33	26.2mi
6 Nov	ING New York City Marathon	3:51:38	58.31	26.2mi
27 Oct	The Staffordshire Marathon	4:28:40	50.27	26.2mi
9 Oct	Eden Project Marathon	4:42:33	47.39	26.2mi
2 Oct	Frostbite Friendly League St Neots SB	37:39	62.16	5mi
24 Sep	The Great Barrow Challenge day 4	4:43:35	47.22	26.2mi
23 Sep	The Great Barrow Challenge day 3	5:04:56		0km/125mi/26.2mi
22 Sep	The Great Barrow Challenge day 2	4:57:24	45.02	26.2mi
21 Sep	The Great Barrow Challenge day 1	5:19:15		0km/125mi/26.2mi
18 Sep	Chariots of Fire (Cambridge) SB	11:13	67.72	1.7mi
28 Aug	Enigma Gold Marathon	4:26:43	50.20	26.2mi
20 Aug	Grenå Marathon	4:19:16	51.65	26.2mi
15 Aug	Gdansk Solidarity Marathon	4:08:20	53.92	26.2mi
2 Jul	Summer Enigma Marathon 1 (FULL)	5:11:59	42.92	26.2mi
11 Jun	Cambridge parkrun SB	21:22	67.30	5km
4 Jun	Dartmoor Discovery 32.2 PB	5:50:18	49.24	32.2mi
31 May	Liverbird Marathon Double day 2	4:48:31	46.84	26.4mi
30 May	Liverbird Marathon Double day 1 PB	4:41:09	48.07	26.4mi
21 May	White Peak Marathon	3:59:30	55.91	26.2mi
14 May	Cambridge parkrun	21:32	66.78	5km
8 May	Halstead & Essex Marathon	3:56:57	56.51	26.2mi
30 Apr	Cambridge parkrun	21:36	66.57	5km
22 Apr	Bletchley Enigma Marathon (FULL !)	4:06:56	54.23	26.2mi
17 Apr	London Marathon	3:57:49	56.31	26.2mi
13 Mar	The Bedford Clanger PB	5:12:09	42.55	26mi
5 Mar	Cambridge parkrun	22:44	63.26	5km
27 Feb	Cambridge Boundary Run Marathon	4:29:34	49.67	26.2mi
11 Feb	Enigma Quadzilla day 2 of 4	4:40:35	47.72	26.2mi
10 Feb	Enigma Quadzilla day 1 of 4	4:39:08	47.97	26.2mi
5 Feb	Cambridge parkrun	22:38	63.53	5km
29 Jan	Cambridge parkrun	22:12	64.77	5km
22 Jan	Cambridge College League - Coldham's Common PB	45:19	67.22	10.4km
16 Jan	Winter Challenge	5:02:00	44.34	26.2mi
15 Jan	Cambridge parkrun	23:09	62.12	5km
8 Jan	Cambridge parkrun	23:21	61.58	5km
3 Jan	Winter Enigma marathon (FULL)	4:13:14	52.88	26.2mi
1 Jan	Cambridge parkrun	23:52	60.25	5km
2010		Result	WAVA	Distance
20 Nov	Cambridge parkrun	22:20	64.39	5km
7 Nov	Rutland Water Marathon	4:18:29	51.80	26.2mi
24 Oct	Fen Ditton Dash SB	39:33	59.17	5mi
17 Oct	Abingdon Marathon SB	3:57:50	55.82	26.2mi
9 Oct	Freshers' Fun Run (College League) SB	22:18	65.31	5.1km
26 Sep	Lake Tahoe Triple Day 3 and Tahoe Marathon	5:37:28	39.34	26.2mi
25 Sep	Lake Tahoe Triple Day 2	5:08:11	43.08	26.2mi
24 Sep	Lake Tahoe Triple Day 1	4:58:55	44.41	26.2mi
11 Sep	Cambridge parkrun	22:48	62.58	5km
4 Sep	Cambridge parkrun	22:38	63.04	5km
21 Aug	Cambridge parkrun	23:59	59.49	5km
17 Aug	MK Evening Enigma Marathon	5:24:54	40.86	26.2mi
18 Jul	Fairlands Valley Challenge Marathon	4:44:00	46.75	26.2mi
3 Jul	Cambridge parkrun	23:16	61.32	5km
20 Jun	Taoyuan National Marathon	5:26:53	40.61	26.2mi
12 Jun	Bai-he Lotus Marathon 廉蓮久久白河馬拉松賞蓮路跑饗宴	5:04:55	43.54	26.2mi
3 Jun	Kevin Henry League 5K - Cambridge	23:17	61.28	5km
31 May	Brandon 1/2 Marathon SB	1:49:02	58.07	13.1mi
29 May	Cambridge parkrun	33:16	42.89	5km
22 May	White Peak Marathon	4:51:32	45.54	26.2mi
8 May	Cambridge parkrun	22:36	63.13	5km
6 May	Cambridge Tri Club 5k series Race 1	22:41	62.90	5km
1 May	Cambridge parkrun SB	22:09	64.42	5km
25 Apr	London Marathon	4:17:21	51.59	26.2mi
20 Mar	Cambridge parkrun	22:15	64.13	5km
13 Mar	Run for Phil	4:40:00	47.42	26.2mi
27 Feb	Cambridge parkrun	22:54	62.31	5km
14 Feb	Coe Fen Relays SB	13:03	63.77	3km
17 Jan	Winter Challenge 2	5:28:00	40.48	26.2mi
3 Jan	第五屆南投泰雅盃大腳丫森林馬拉松	4:47:04	46.25	26.2mi
2009		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	47:52	60.53	10km
20 Dec	Fetch Stansted Snow Slog	5:24:00	40.98	26.2mi
15 Nov	Cornish Marathon	4:21:53	50.70	26.2mi
8 Nov	Frostbite Friendly League Bushfield SB	36:09	64.21	5mi
25 Oct	Fen Ditton Dash	38:10	60.82	5mi
18 Oct	Abingdon Marathon	3:48:51	57.52	26.2mi
10 Oct	Freshers' Fun Run (College League) SB	21:33	67.06	5.1km
7 Oct	NVH Harrier League 5km - Race 1 SB	21:08	66.99	5km
4 Oct	Frostbite Friendly League St Neots	36:36	62.91	5mi
30 Sep	Help For Heroes Honington 10K	45:49	62.73	10km
26 Sep	The JW Ultra	5:22:07	48.20	30mi
19 Sep	Round Norfolk Relay - Stage 12 PB	2:57:37	54.60	19.67mi
3 Sep	Kevin Henry 5K League - Cambridge	23:02	61.47	5km
30 Aug	Boston 6hr run (wombat)	6:00:00	46.73	32mi
22 Aug	The Edge Challenge	6:43:18	32.64	26.2mi
12 Jul	Missoula Marathon	4:47:32	45.78	26.2mi
11 Jul	Leadville Trail Marathon	7:31:40	29.15	26.2mi
6 Jun	Dartmoor Discovery 32.2 SB	5:15:40	53.29	32mi
14 May	Cambridge Tri Club 5K Series Race 1	21:15	66.63	5km
10 May	Halstead Ultra PB	4:38:26	55.76	30mi
26 Apr	London Marathon	3:36:58	60.67	26.2mi
20 Apr	Boston Marathon	3:36:07	60.91	26.2mi
5 Apr	Cambridge Cambourne 10K SB	45:32	63.12	10km
1 Mar	Cambridge Boundary Run Marathon	4:33:30	48.13	26.2mi
22 Feb	Draycote Water Marathon SB	3:30:57	62.40	26.2mi
15 Feb	Stamford 30K PB	2:23:03	63.97	30km
18 Jan	Folksworth 15 SB	1:57:31	61.71	15mi
11 Jan	Sizihwan National Marathon 長青盃西子灣全國馬拉松	3:58:30	55.20	26.2mi
2008		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	44:27	64.66	10km
22 Nov	Cuppers PB	47:43	62.98	10.43km
16 Nov	St Neots Riverside Half Marathon	1:46:16	59.08	13.1mi
9 Nov	Fen Ditton Dash	38:40	59.55	5mi
26 Oct	Fenland 10 SB	1:17:52	60.97	10mi
25 Oct	Cambridge University v Eastern AA v RAF PB	48:36	63.04	6.6mi
11 Oct	Freshers' Fun Run (College League) PB	20:57	68.45	5.1km
27 Sep	The JW Ultra SB	5:14:47	48.91	30mi
21 Sep	Chariots of Fire PB	10:35	70.15	1.7mi
14 Sep	Grunty Fen Half Marathon SB	1:39:54	62.33	13.1mi
6 Sep	Trevor Thorne Memorial Race	22:28	62.54	5km
4 Sep	Kevin Henry 5K League - Saffron Walden	21:47	64.50	5km
3 Sep	'help for heroes' Honington 10k road race	43:24	65.68	10km
17 Aug	Thorney 5 PB	35:33	64.25	5mi
10 Aug	Wandlebury X-Country 5	35:59	63.48	5mi
20 Jul	St Ives 10k PB	42:37	66.89	10km
16 Jul	Peterborough 5k Grand Prix - Stamford PB	20:21	69.04	5km
21 Jun	Fetch East Anglia 100m Eyeballs on Stalks Sprint PB	16	66.36	100m
21 Jun	Fetch East Anglia One Mile Challenge - The Revenge PB	5:52	70.42	1mi
15 Jun	Abbey 10k	42:38	66.86	10km
7 Jun	Dartmoor Discovery 32.2 PB	5:15:00	52.96	32mi
5 Jun	Kevin Henry 5K League - Newmarket	21:20	65.86	5km
25 May	Edinburgh Marathon	3:34:52	60.76	26.2mi
17 May	White Peak Marathon PB	3:28:13	62.70	26.2mi
11 May	Halstead & Essex Marathon	4:20:26	50.13	26.2mi
6 May	Silverstone 10k EMGP Series	43:18	65.84	10km
5 May	Impington 5k Fun Run	20:40	67.98	5km
4 May	Grand East Anglia Run	43:43	65.21	10km
13 Apr	London Marathon	3:30:08	62.13	26.2mi
30 Mar	Daffodil Dawdle	5:01:18	43.33	26.2mi
9 Mar	Silverstone Half Marathon	1:43:26	60.20	13.1mi
2 Mar	Caumsett Park 50k PB	5:01:30	53.25	50km
23 Feb	Coastal Trail Series - Stage 3 - South Devon	5:05:37	42.72	26.2mi
10 Feb	Coe Fen Relays SB	12:35	65.13	3km
20 Jan	Folksworth 15 SB	2:04:13	57.90	15mi
13 Jan	Cold Christmas to Good Easter Marathon	5:02:36	43.14	26.2mi
2007		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k SB	47:46	59.68	10km
17 Nov	Cuppers	48:37	58.64	10km
10 Nov	Five 2 Go Trail Marathon	4:37:13	47.09	26.2mi
28 Oct	Rio Grande Marathon	4:33:32	47.73	26.2mi
21 Oct	Dartmoor Vale Marathon	4:30:10	48.32	26.2mi
7 Oct	Freshers' Fun Run (College League) SB	22:54	62.15	5.1km
30 Sep	Berlin Marathon	4:20:39	49.67	26.2mi
27 Aug	Pathfinder Marathon	5:10:11	41.74	26.2mi
22 Jul	Fairlands Valley Challenge Marathon	5:09:00	41.90	26.2mi
2 Jun	Dartmoor Discovery 32.2 SB	5:51:13	47.10	32mi
13 May	Halstead & Essex Marathon SB	4:12:40	51.24	26.2mi
15 Apr	Tainan Ancient Capital Marathon 臺南古都國際萬人馬拉松	4:45:04	45.42	26.2mi
18 Mar	Taiwan International Marathon 臺灣國際馬拉松賽	4:14:21	50.90	26.2mi
7 Mar	NCKU track 5k SB	22:03	63.23	5km
2006		Result	WAVA	Distance
3 Dec	California International Marathon	3:36:17	59.86	26.2mi
26 Nov	Lake Merritt 10k SB	44:32	63.50	10km
19 Nov	King Oscar Presido Trails	48:50	57.91	10km
4 Nov	Stinson Beach Marathon	4:21:36	49.49	26.2mi
22 Oct	Chicago Marathon SB	3:36:13	59.88	26.2mi
13 Oct	Lab Runaround PB	12:25	65.02	3km
30 Sep	Lake Tahoe Marathon	4:33:45	46.90	26.2mi
24 Sep	Lake Merritt 10k	45:10	62.11	10km
17 Sep	Misty Redwood Run	1:10:38	39.72	10km
16 Sep	East Bay Trail Runs, Tilden	46:47	59.96	10km
28 Jul	Fuji Mountain Race	2:30:45	40.62	13.1mi
23 Jun	Marston Vale Forest 5K SB	21:13	65.22	5km
6 Jun	Fetch Five - Run For Your Soul 5 SB	37:56	59.28	5mi
6 Jun	Fetch Five - Run For Your Soul 3 PB	22:26	59.47	3mi
6 Jun	Fetch Five - Run For Your Soul 1	6:42	60.74	1mi
6 Jun	Fetch Five - Run For Your Soul 4	29:34	60.61	4mi
6 Jun	Fetch Five - Run For Your Soul 2	14:12	61.29	2mi
2 Jun	Bury Friday 5	38:59	57.68	5mi
20 May	White Peak Marathon	4:25:44	48.32	26.2mi
23 Apr	London Marathon	4:38:37	46.09	26.2mi
19 Mar	Bath Half PB	1:39:42	61.42	13.1mi
5 Mar	Cambridge Boundary Run PB	3:47:22	49.18	23mi
26 Feb	Muscular Dystrophy Bury 20 PB	2:51:48	56.05	20mi
19 Feb	Plymouth Hoe 10 PB	1:16:25	60.61	10mi
22 Jan	Folksworth 15 PB	1:55:30	61.25	15mi
2005		Result	WAVA	Distance
31 Dec	Ely 10K SB	46:47	59.96	10km
4 Dec	California International Marathon SB	3:50:23	55.73	26.2mi
20 Nov	St Neots Riverside Half Marathon SB	1:46:26	57.54	13.1mi
18 Sep	Great North Run	2:23:36	42.30	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	19	6	16	0	0	0	0	0	0	0	0	41
2015	0	0	0	0	0	0	0	0	0	0	3	0	3
2013	12	0	13	11	0	0	0	0	0	0	0	0	36
2013	0	0	0	54	26	0	0	0	0	0	0	0	80
2012	67	160	73	10	40	94	156	10	33	7	28	34	712
2012	0	0	0	0	0	0	0	0	0	0	0	34	34
2011	202	105	106	121	141	67	57	108	146	96	79	39	1268
2010	76	81	86	60	93	103	62	54	126	136	123	2	1002
2009	224	201	137	124	82	58	67	114	103	61	55	92	1318
2008	215	189	203	132	157	137	141	78	89	40	38	94	1511
2007	77	59	119	81	63	80	49	101	40	73	26	47	814
2006	104	153	127	60	39	86	88	77	120	98	110	97	1157
2006	0	0	0	0	0	0	0	0	157	80	25	0	262

Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
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Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
-	-	-	-	-	-	-
Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18
-	-	-	-	-	-	-
Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25
-	-	-	-	-	-	-

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