shellmoby

F40
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  • Miles
    98
  • Miles
    1
  • Miles
    11
  • Miles
    110
About Me
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My parkrun
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Recent Training
10th May
General 1.5mi 34:32
10th May
General 3.1mi 34:19
9th May
General 1.8mi 43:20
8th May
General 2.3mi 1:00:59
7th May
General 1.4mi 52:51
12 Month Benchmarks Run Bike
Mile 4:27 1:48
5k 32:28 6:39
5mi 1:01:46 51:00
10k 1:16:46 0
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