Self-Transcendence Silverknowes 5k (Incorporating Scottish 5k road champion

Listed by K5 Gus
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  • Rated 87%
  • 5km
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Entrants (18)
Club		 PB SB Pred Time WAVA
Sunbed Athlete Scottish Athletics National Masters 5k Champion for a record breaking SIXTH year in succession!! See blog
Cambuslang Harriers, Scottish Veteran Harriers Club 		15:02 15:20 15:20 91.63
Hendo79
Inverclyde AC 		15:39 15:39 15:48 83.19
Ticketyboo
Cumbernauld AAC, Scottish Veteran Harriers Club 		16:01 16:20 16:20 84.09
Bruc£
Bellahouston Road Runners 		16:07 16:07 16:07 81.56
oneforthemoney official time 17:08 thats about 5 seconds slower than my watch.
Cambuslang Harriers 		16:13 16:40 17:08 77.83
markgall Another 16 seconds off PB. New target in sight :) Blog here https://markgallmac.wordpress.com/2016/05/07/take-5-the-scottish-5k-road-champs-2016/
Cambuslang Harriers 		16:38 17:54 18:10 77.34
thesecretracer
Motherwell AC 		17:15 19:14 19:14 70.36
gump
Cumbernauld AAC, Scottish Veteran Harriers Club 		17:33 18:46 18:46 76.63
jamborigg
Lothian RC 		17:35 18:30 18:30 77.73
Ungirt Runner
Dunbar RC 		17:47 17:47 18:29 70.65
HappyG(rrr) Would like to do this one this year. Friday at 7.30pm?! :-) G *Update: had to DNS this due to bad back. Great to come along and see everyone though. :-) G TENTATIVE
Harmeny AC, Kinross Road Runners 		18:32 19:05
Son of a Pronator Man
Edinburgh Athletic Club 		18:43 19:17 19:17 78.25
K5 Gus
Harmeny AC, Lochtayside Runners 		18:45 18:53 18:53 77.98
Squirrel1980
Falkirk Victoria Harriers 		19:46 20:11 20:11 64.70
keyring
Carnegie Harriers 		19:50 20:38 20:38 74.35
Colshy18 sub 23 at last!
Shettleston Harriers 		22:53 22:53 22:53 60.93
Metro_Nome
Metro Aberdeen, Buns On The Run 		23:44 23:44 23:44 62.08
bethanyn98
Lothian RC 		24:09 24:09 24:09 62.00

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