oneforthemoney
Last on at 6pm, 1st Sep 2020
M45
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Races
319 -
Miles
5654 -
WAVA
84.98% -
800m
2:12 -
1500m
4:21 -
Mile
4:44 -
3000m
9:32 -
5k
16:13 -
5000m
17:51 -
5M
27:18 -
10k
34:12 -
10000m
36:52 -
10M
1:00:06
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Read Everyone!
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- Best WAVA
| Dist | Races | 2015 | 2016 | 2017 | 2018 | 2019 | PB | WB |
|---|---|---|---|---|---|---|---|---|
| 800m | 2 | 2:12 79.81 | 2:15 79.51 |
2:12
4:26/mi
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79.81 | |||
| 1500m | 8 | 4:24 83.07 | 4:21 84.66 | 4:22 84.98 |
4:21
4:40/mi
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84.98 | ||
| 1mi | 4 | 4:44 83.50 | 4:52 82.40 |
4:44
4:44/mi
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83.50 | |||
| 3000m | 24 | 9:49 79.28 | 9:32 82.23 | 9:36 82.26 | 9:39 82.43 |
9:32
5:07/mi
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82.43 | |
| 2mi | 3 | 10:37 80.18 | 10:22 82.72 |
10:22
5:11/mi
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82.72 | |||
| 5km | 222 | 17:46 74.52 | 16:40 80.60 | 16:31 81.33 | 16:29 82.10 | 16:13 84.06 |
16:13
5:13/mi
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84.06 |
| 3.1mi | 1 | 17:04 81.02 |
17:04
5:25/mi
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81.02 | ||||
| 6km | 1 | 21:36 76.68 |
21:36
5:48/mi
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76.68 | ||||
| 4mi | 1 | 23:38 73.01 |
23:38
5:54/mi
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73.01 | ||||
| 7km | 6 | 26:48 70.14 | 25:54 73.11 | 27:30 69.91 |
25:54
5:57/mi
|
73.11 | ||
| 7.8km | 1 | 40:44 51.89 |
40:44
8:24/mi
|
51.89 | ||||
| 8km | 6 | 29:30 72.97 | 27:56 77.62 | 28:36 76.99 |
27:56
5:37/mi
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77.62 | ||
| 5mi | 2 | 30:01 71.65 | 27:18 79.86 |
27:18
5:28/mi
|
79.86 | |||
| 5.5mi | 1 | 37:42 63.75 |
37:42
6:51/mi
|
63.75 | ||||
| 9.1km | 1 | 1:00:20 41.27 |
1:00:20
10:40/mi
|
41.27 | ||||
| 6mi | 1 | 35:53 73.17 |
35:53
5:59/mi
|
73.17 | ||||
| 10km | 30 | 36:15 74.15 | 35:37 75.89 | 35:09 77.39 | 36:30 75.65 | 34:12 80.74 |
34:12
5:30/mi
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80.74 |
| 12km | 1 | 51:01 64.24 |
51:01
6:51/mi
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64.24 | ||||
| 10mi | 2 | 1:00:06 74.27 | 1:02:43 71.61 |
1:00:06
6:01/mi
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74.27 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 297 | 255 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 586 |
| 2017 | 313 | 162 | 158 | 72 | 107 | 118 | 87 | 167 | 54 | 42 | 340 | 279 | 1898 |
| 2016 | 22 | 14 | 135 | 234 | 230 | 207 | 239 | 171 | 206 | 88 | 266 | 314 | 2125 |
| 2015 | 0 | 3 | 122 | 63 | 177 | 252 | 80 | 84 | 91 | 0 | 6 | 167 | 1045 |
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