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MK Rocket 5k

Listed by sheppardmk
  • Event Website
  • Rated 79%
  • 5km
  • Road
  • Edit Listing
  • Copy Listing
Entrants (20)
Club		 PB SB Pred Time WAVA
Runner Martin
Redway Runners 		20:47 22:36 22:45 68.00
MSanchez
Unaffiliated 		21:31 21:31 21:31 62.41
Julie Martin
Redway Runners 		19:59 20:25 20:25 76.64
Blondie runner
Rushden Runners 		22:17 22:17 22:53 64.99
DaveSt66
Dunstable Road Runners 		22:55 23:21 23:21 62.06
Weephee
Dunstable RRC 		22:37
Steve Hoskins
Harpenden Arrows 		22:08 28:42 28:42 47.48
Delilah1
Dunstable RRC 		27:50 28:19 28:19
branie99
Silson Joggers AC 		22:03 22:03 22:07 66.57
CaptainBlue
Unaffiliated 		28:04 28:04 28:04 53.76
Tim of Fife MK ROCKET RUN 5KMS (CMK-StadiumMK)(Sunny) - 3.11 miles - 21.41 mins - Considering that it is less than a month since I took my first tentative strides after a bad calf injury, I was totally thrilled with this. It was harder than billed though, with a long uphill drag at the start. My only sadness is that I eased off in the final kilometre, thereby missing out on a PB (4.18/4.10/4.21/4.22/4.30)
Unaffiliated 		21:33 21:41 21:41 70.16
c-mac
Redway Runners 		25:53 26:40
tricky dicky
MK Lakeside Runners 		26:59 26:59 26:59 59.34
sheppardmk
Redway Runners 		18:49 20:00 24:35 61.37
sparky76
Dunstable Lions RC 		18:51 18:52 19:01 71.13
Sharms
Bedford Harriers AC 		18:25 19:02 19:02 70.55
Foxy
100 Marathon Club, MK Lakeside Runners, Milton Keynes Lakeside Runners 		19:02 19:46 19:46 69.98
Nightjar
Bedford Harriers AC, LDWA 		22:13 23:44 25:47 57.57
Lycra Hurricane
Bedford Harriers AC, Rushden Runners 		23:45 25:16 26:10 61.73
Stephane
Redway Runners 		19:17 20:22 20:22 68.44

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