Julie Martin

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Recent Training
13th Apr	General	5mi	44:55
13th Apr	General	6.2mi	45:55
13th Apr	General	1.4mi	12:46
12th Apr	General	2.4mi	19:08
12th Apr	General	3.3mi	28:37

12 Month Benchmarks	Run	Bike
Mile	6:35	1:49
5k	21:04	5:41
5mi	35:55	9:25
10k	44:53	21:57
10mi	1:16:45	37:19
Half	1:43:19	51:31
20mi	2:39:08	1:27:49
Mara	3:31:27	0

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Best Times
Best WAVA

Dist	Races	2015	2016	2017	2019	PB	WB
5km	3		20:25 76.64	21:08 74.86	19:59 80.96	19:59 6:26/mi	80.96
10km	1		42:42 73.96			42:42 6:52/mi	73.96
10mi	1	1:10:22 73.91				1:10:22 7:02/mi	73.91
13.1mi	2		1:33:49 73.95	1:38:20 71.31		1:33:49 7:10/mi	73.95
26.2mi	4		3:31:38 66.38	3:26:52 68.48	3:26:31 69.87	3:26:31 7:53/mi	69.87

2021		Result	WAVA	Distance
3 Oct	London Marathon			26.2mi
22 Aug	The Big Half			13.1mi
15 Aug	Burnham Beeches Half Marathon			13.1mi
2019		Result	WAVA	Distance
13 Oct	Chicago Marathon			26.2mi
12 Oct	Abbott Chicago 5k			5km
5 May	Rightmove MK Rocket 5K PB	19:59	80.96	5km
28 Apr	London Marathon PB	3:26:31	69.87	26.2mi
2018		Result	WAVA	Distance
16 Sep	Berlin Marathon			26.2mi
15 Apr	Boston Fun Run			5km
15 Apr	Boston Marathon UK			26.2mi
2017		Result	WAVA	Distance
30 Jul	fort william marathon			26.2mi
7 May	Wings for Life World Run			26.2mi
30 Apr	MK Rocket 5k SB	21:08	74.86	5km
23 Apr	London Marathon	3:34:17	66.11	26.2mi
2 Apr	Greater Manchester Marathon SB	3:26:52	68.48	26.2mi
19 Mar	Ashby 20			20mi
5 Mar	Milton Keynes Festival of Running 20M			20mi
5 Feb	Watford Half Marathon SB	1:38:20	71.31	13.1mi
2016		Result	WAVA	Distance
4 May	Silverstone 10k EMGP Series PB	42:42	73.96	10km
1 May	MK Rocket 5k SB	20:25	76.64	5km
24 Apr	London Marathon SB	3:31:38	66.38	26.2mi
28 Feb	Coventry Half Marathon PB	1:33:49	73.95	13.1mi
2015		Result	WAVA	Distance
7 Oct	RAF Henlow 10 PB	1:10:22	73.91	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	39	27	29	14	0	0	0	0	0	0	0	0	108
2025	6.5	0	1.3	0	0	0	0	0	0	0	0	0	7.8
2025	194	221	273	85	0	0	0	0	0	0	0	0	772
2024	51	42	42	46	53	40	20	42	87	38	26	21	508
2024	0	0	0.6	0	0.7	0	1.4	1.3	4.3	1.3	0.6	0	10.2
2024	234	213	231	146	135	187	222	232	147	138	129	172	2185
2024	0	0	0	0	2	0	0	0	0	0	0	0	2
2024	0	5	0	0	36	31	66	56	20	0	0	0	214
2023	71	81	81	69	65	57	64	49	36	41	26	41	680
2023	0	0	0	0	0	0	0	0	0	0	0.6	1.2	1.9
2023	235	183	177	151	130	168	171	172	138	143	144	151	1964
2023	0	0	0	0	0	0	0	0	6	0	0	18	24
2023	0	0	0	30	52	135	0	19	0	0	0	98	334
2022	10	11	11	22	37	35	57	82	52	93	99	24	533
2022	0.5	0	0	0	0	0	0	0	0.7	0	0.5	2.1	3.8
2022	151	116	74	31	68	94	93	128	139	94	147	159	1293
2022	0	0	0	0	9	6	0	0	0	7	0	5	27
2022	0	0	42	60	76	0	14	55	0	0	0	107	355
2021	16	24	30	6	31	35	9	30	44	9	11	28	272
2021	0	0	0	0	0.4	1.9	0.7	0	0	0	0	0	3
2021	128	140	160	144	91	102	144	196	71	116	64	81	1436
2021	9	0	0	14	21	0	23	0	0	0	10	0	78
2021	0	7	18	29	33	54	97	56	0	0	0	3	296
2020	14	0	7	0	5	7	6	32	9	54	1	13	147
2020	0	0	0	0	0	0	0	0	0.3	0	0	0	0.3
2020	177	176	178	139	136	130	110	111	101	65	132	112	1566
2020	0	0	0	61	148	41	45	38	29	0	0	0	363
2019	0	0	0	14	22	4	12	15	2	6	3	3	82
2019	0.5	1	0	0	0	0	0	0	0	0	0	0	1.5
2019	216	167	213	123	120	142	183	205	170	88	89	109	1825
2019	0	0	0	36	8	0	0	31	0	0	0	0	74
2018	0	0	4	0	3	5	5	3	4	3	0	0	27
2018	1	1.7	0.7	0.4	0	0.5	0	4.5	1.2	0.8	0	0	10.7
2018	79	155	156	134	105	144	191	165	108	119	148	167	1670
2018	0	0	8	55	0	0	0	0	0	0	0	0	63
2017	0	0	0	0	0	0	8	0	0	12	39	33	92
2017	2.7	3.3	3.6	2.8	1.6	1.3	1.6	4.6	1.3	3.2	0	0	26
2017	169	193	212	139	96	155	142	88	153	159	55	27	1588
2017	0	0	0	0	0	0	12	0	0	0	0	0	12
2017	0	17	13	0	0	0	0	0	0	0	0	0	30

Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24
0mi, 41:24 Cross - Yoga 7.4mi, 1:01:15 Run - General 0.7mi, 36:22 Swim - Pool	5mi, 43:49 Run - General 0mi, 45:11 Cross - Yoga 12mi, 1:45:17 Run - General	7.2mi, 57:14 Run - General 2.2mi, 1:11:55 Walk - General	2.3mi, 1:02:20 Walk - General 0mi, 45:45 Cross - Yoga	1.1mi, 55:42 Walk - General 3.1mi, 24:10 Run - General	1.6mi, 37:54 Walk - General 20.1mi, 2:46:12 Run - General 1mi, 9:12 Run - General	5mi, 47:48 Run - General
Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31
1.7mi, 38:01 Walk - General 2.8mi, 23:39 Run - General 0.8mi, 5:46 Run - General 1.6mi, 13:55 Run - General 0mi, 41:04 Cross - Yoga	0.9mi, 47:25 Walk - General 10mi, 1:28:11 Run - General	1.4mi, 32:24 Walk - General 6.6mi, 53:59 Run - General	1.4mi, 30:12 Walk - General	3.1mi, 22:22 Run - General 3.8mi, 33:10 Run - General	3mi, 30:01 Run - General 14mi, 2:03:02 Run - General	0mi, 1:30:50 Cross - Climbing 6.7mi, 1:08:14 Run - General
Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7
1.2mi, 23:04 Walk - General 0mi, 40:04 Cross - Yoga 7.4mi, 1:04:48 Run - General	2mi, 39:38 Walk - General 6.2mi, 49:18 Run - General 0mi, 35:26 Cross - Yoga	6.5mi, 52:33 Run - General	-	4.9mi, 50:07 Run - General	13.2mi, 1:43:56 Run - General 1.5mi, 17:55 Run - General	5mi, 44:16 Run - General
Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14
3mi, 1:24:03 Walk - General 7.7mi, 1:01:14 Run - General	3.1mi, 1:06:01 Walk - General 7.1mi, 57:35 Run - General	2.6mi, 1:04:35 Walk - General 7.2mi, 58:49 Run - General 0mi, 31:50 Cross - Yoga	0mi, 1:30:13 Cross - Yoga 1.9mi, 38:11 Walk - General	2.4mi, 19:08 Run - General 3.3mi, 28:37 Run - General	5mi, 44:55 Run - General 6.2mi, 45:55 Run - General 1.4mi, 12:46 Run - General	-

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