Maidenhead Easter 10

Listed by Joe Hawk
  • Event Website
  • Rated 80%
  • 10mi
  • Road
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Entrants (66) Club PB SB Pred Time WAVA
Gobi this will be a planned pace effort for an even to slight negative split MAYBE Neg split 29.10 - 28.54 Was ok but a little disappointed by lack of speed Cannock & Stafford AC 56:02 56:03 58:00 58:04 76.87
ELYIAN Unaffiliated 58:30 58:30 58:30 76.77
Yazoo Pleased with that... seemed slightly more than 10 miles so even more pleased with that! Runnymede Runners 58:54 58:54 58:54 75.06
Michael G Reading Roadrunners, Trail Running Association 59:05 59:05 59:59 59:05 79.68
pazza Chase Harriers, RAF AC 59:28 59:28 59:28 73.57
TZ Good flat course over interesting surfaces. Highly recommended. Nice to see RachE racing and getting a PB. 100 Marathon Club, Winchester & District AC 57:17 57:17 1:00:00 59:45 73.99
manicstreetpounder Didn't quite manage to get in under an hour. Really struggled between mile 8 and 9 and came close to giving up but got it back together for the last mile. Still happy with the time. Unaffiliated 1:00:16 1:00:16 1:00:00 1:00:16 74.52
Rach E I am so happy with this run. Felt strong throughout and even 5 mile splits. Sub-60 on the Garmin. Worked up through the ladies from 5th in first mile to 2nd. Mile splits: 5:54 6:01 5:54 6:04 6:00 5:50 5:59 6:02 6:18 5:56 0.23 (0.08 - 5:15m/m pace). Aldershot, Farnham & District AC, Team Kennet, Newbury Velo 1:00:24 1:00:24 1:00:24 81.27
BABOY Reading Roadrunners, Serpentine RC 59:15 59:51 1:00:57 71.91
MISERABLEMRGILES Witney Road Runners 1:01:54 1:01:54 1:06:00 1:01:54 70.68
RFJ outside chance of a PB, OK I lied, MONSTER PB.... great race Swindon Striders 1:02:46 1:02:46 1:05:00 1:02:46 72.05
johnas Position 129. Died on last 1 mile! Tunbridge Wells Harriers 56:57 1:04:16 1:04:16 68.08
ninjaman Where I am now i should be able to beat last year's time. However life's not always quite like that. I've brought it down by a minute as i almost managed this during the Sussex Beacon half. Striders of Croydon AC 1:04:26 1:04:26 1:05:00 1:04:26 73.07
Windsor Wool Datchet Dashers, Vets AC 1:02:24 1:05:03 1:05:03 67.96
Beware Of The Fish Datchet Dashers 1:02:57 1:05:05 1:06:30 1:05:05 72.94
Prof Disco Dean PB Reading Roadrunners 1:03:06 1:05:23 1:05:36 66.69
Covert A decent enough race, nice little sharpener and glad with my PB! Not the greatest course though and they need to improve the catering! Ealing, Southall & Middlesex AC 1:06:13 1:06:13 1:06:40 1:06:13 66.52
Oranj FERC 1:02:48 1:06:17 1:06:17 70.45
Lincsfella bit of confusion over chip time at start so time might change but i actually did this in 1.06.47. Never mind, still a pb. UPDATE.... time now changed.... 1.06.36 :o) UKnetrunner 1:06:36 1:06:36 1:06:36 67.90
Joe Hawk Datchet Dashers 1:07:04 1:07:04 1:06:40 1:07:04 65.27
Peteb69 100 Marathon Club, Serpentine RC 1:06:13 1:06:49 1:14:00 1:10:34 63.64
Topkit Okehampton Running Club 1:10:09 1:11:04 1:11:04 69.34
nabox Perfect condition,good run considering my Garmin gave up on me at the start.Not so easy to pace. Unaffiliated 1:08:39 1:11:13 1:11:13 65.04
SuperTed Unaffiliated 1:12:15 1:12:15 1:15:00 1:12:15 61.78
gavine1976 Real Buzz RC 1:10:37 1:10:37 1:12:21 60.50
Waveydavey Reading Roadrunners 1:09:41 1:11:30 1:12:35 63.81
Hills of Death (HOD) I've already done 1.15 at Great Bentley so I know what's the situation is. Coming off of nights so we'll see what state I'm in :). LOL 45 mins sleep sub 7 min 1st mile what a great day MUSTARD more to follow Barnet & District AC, Riverside Runners 1:12:57 1:12:57 1:12:59 1:12:57 61.19
Jonny Shin, calf and knee not too bad. Kept a fairly steady pace and quite happy with today's effort. Unaffiliated 1:06:28 1:13:11 1:13:11 60.02
Tommy Cockles Fell Runners Association 1:13:11 1:13:11 1:15:00 1:13:11 59.78
Justin S New PB!! Pleased to repay the 12 that had the faith to bet on me. Negative split too! March AC 1:12:33 1:14:25 1:14:25 60.35
Blakey 26.2 RRC 26.2 Road Runners Club 1:12:20 1:14:36 1:20:00 1:14:36 59.52
Little Jen Unaffiliated 1:12:30 1:14:59 1:14:59 65.47
wiglet About 3-1/2 minutes off my PB for ten miles so I'm quite pleased ;-) Made up for missing the Reading half because of illness. Unaffiliated 1:11:54 1:15:06 1:15:06 63.74
keets Unaffiliated 1:15:18 1:15:18 1:15:18 59.64
Milesy Witney Road Runners 1:13:04 1:15:25 1:15:25 58.01
Gijima1 A.S.D. Sport Action 1:15:26 1:15:26 1:15:26 66.21
Mr. K. Really pleased - New PB by 4mins 4 sec All down to steady running - Mile Splits 7:27, 7:32, 7:26, 7:46, 7:39, 7:27, 7:36, 7:39, 7:59, 7:08. 0.37 - Q. Is that a negative split or not??? (see blog) Pleasure to be on board that bus Gymfreak & Mrs BooBoo LaBoy. Great way to end off my first 50 mile week. Cove Joggers, Windle Valley Runners 1:13:56 1:13:56 1:20:00 1:16:15 59.31
Gymfreak Datchet Dashers 1:11:03 1:16:26 1:16:26 64.11
emdee 100 Marathon Club 1:04:00 1:17:25 1:20:00 1:17:25 56.54
REALmadRED Collingwood AC 1:17:31 1:17:31 1:17:31 57.93
Heavyweight UKnetrunner 1:12:47 1:17:45 1:17:45 61.06
BrianK Hungerford Hares 1:02:50 1:14:32 1:18:14 61.71
JonCPRC Chineham Park Running Club 1:15:38 1:18:53 1:25:00 1:18:53 56.29
Tiggers mate Roo Sparkhill Harriers 1:14:54 1:19:22 1:19:22 74.22
Simo Ealing, Southall & Middlesex AC 1:20:43 1:20:43 1:30:00 1:20:43 64.16
GAZGIB 39:40 at half way Bracknell Forest Runners 1:09:41 1:20:48 1:22:00 1:20:48 55.25
mogwaibat Unaffiliated 1:21:00 1:21:00 1:21:00 60.49
Morf Reading Joggers 1:11:16 1:15:53 1:22:02 63.13
lammo Unaffiliated 1:20:07 1:22:45 1:22:45 53.08
Caterpillar This is going to be a stroll in the park. I am intending to scrape a couple of seconds off my 10 mile PB time, which was set pacing someone else so it's not really my PB. LOL! This is an exercise in target practice. How accurately and evenly can I run 1:25? AFTER: What a fun day, except for the rain. Was running with a few Fetchies up to mile 8 and then needed to step on the gas to get inside 1:25:00, but I overcooked it, and had to slow right down for the last mile so I didn't PB by too much. Problem is, I forgot that Mr Garmin was going to beep at 10 miles and I'd still have a hundred yards to go, so I had to leg it again in the last couple of hundred yards to get inside 1:25:00 and slightly overdid it again. Oh dear. That's a whole minute off my PB. That wasn't the plan. :-) Unaffiliated 1:08:05 1:23:20 1:25:00 1:24:42 57.98
Banny 10/04/09 - 10.00m - 1'24'56 **Personal Best** A new PB at a new distance. This time an official race. Went over to Maidenhead today to have a go. My target was to be under 1'30. Boy did I beat that. I was over five minutes faster. Considering I slowed down to chat to the legends that are Mick n' Phil. The start was the worse bit, I started too far back and the first mile was extremely slow, I posted 8'05 but it should have been a little faster. Spookily the second mile was also 8'05, weird. Thre I slipped to 8'14. Four 8'49 and I was worried that I was losing it. with 5 at 8'48 I was now planning for later miles to be 9'30 and how it close it would be under 1'30. Needn't have worried as six was 8'27, nice. Seven 8'33 so my constant pace was pretty consistent. Now eight was back at 8'45 but I was now being talied by a lass who was using me as a good pacer. That was it, time to step up a gear 8'52 not much better but the final mile I really dug in and pushed fo home, 8'12. Magic stuff and to get a free Mars bar at the end, well, st7uff of dreams. A nice flat race pretty much in damp conditions. Nice to have the family at a couple of spots along the way to chher me on. Great event, I must return. Sub 1'20 next year I hope. Hayes & Harlington Road Runners 1:24:56 1:24:56 1:29:59 1:24:56 54.09
hungry hippo Purple Patch Runners 1:22:01 1:25:08 1:25:08 57.66
Nick Cook Unaffiliated 1:19:17 1:26:12 1:25:00 1:26:12 57.47
plodding hippo 100 Marathon Club 1:27:50 1:27:50 1:27:50 58.97
Flying pig Unaffiliated 1:17:00 1:28:29 1:28:29 49.78
Garf I Will be going Sub 1h 30m ~ I Will be going Sub 1h 30m ~ I Will be going Sub 1h 30m Unaffiliated 1:28:37 1:28:37 1:30:00 1:28:37 54.95
ndellar Duped in to it by a Hippo :-) Should be looking to take 9 mins or so off my PB Spa Striders RC 1:23:22 1:29:09 1:30:00 1:29:09 55.06
Dibble So this is Fetch Everyone? Great to meet you all and the site looks great. Just 12 days after Reading too soon for me as I stiffened up towards the end. Gives me the incentive to beat 1h30 next year. FERC, Maidenhead & District Cycling Club 1:06:56 1:30:16 1:30:00 1:30:16 54.40
Dips Brighton & Hove Women's Running Club, UKnetrunner 1:32:07 1:32:07 1:32:07 59.55
grinlee Reading Joggers 1:21:45 1:31:17 1:32:10 49.45
Clive B Harpenden Arrows 1:32:52 1:32:52 1:40:00 1:32:52 56.80
Becfleck Ampthill & Flitwick Flyers RC 1:26:57 1:32:54 1:32:54 52.75
Liliaicha Trail Running Association 1:22:13 1:34:59 1:45:00 1:34:59 52.83
Nic.1 Good race didn't like 6.5 to 9 miles uneven ground. 50 Marathon Club, Reading Joggers, Wargrave Runners 1:09:52 1:37:27 1:37:27 65.27
smiley broadling Nice course, not niggled by hip till afterwards, and a PB to boot - hoorah! Unaffiliated 1:30:27 1:39:40 1:39:40 50.90
lesleyanne Unaffiliated 1:55:59 1:56:45 1:56:00 1:59:25 50.58

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