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Elmbridge 10K

Listed by surreystrider™
  • Event Website
  • Rated 78%
  • 10km
  • Road
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Entrants (24)
Club		 PB SB Pred Time WAVA
Mr Woo
Striders of Croydon AC 		40:06 42:00
JAPMitch
Woking AC 		33:28 33:28 35:11 76.03
Bul
Clapham Chasers 		33:14 33:36 34:40 76.85
The Outlaw Fast, flat one lap course. Good, fairly even pace. 5K @ 18:20. Felt good throughout, finished strongly. 43rd/536; 2nd MV50; 7th Ranelagh; 1st Ranelagh MV50. 6 seconds faster than last month's Dysart - sub 37 minutes the next target! The result means I have retained the Surrey Road league V50 title with a race to spare. My right hamstring sore after finishing.
Ranelagh Harriers 		36:25 37:14 38:00 37:14 81.16
Dave B
Unaffiliated 		37:44 38:31 43:26 60.98
Vin Rouge
Striders of Croydon AC 		38:40 39:48 40:48 67.68
Choccie Monster
Ranelagh Harriers 		36:34 40:05 40:30 40:05 75.50
SuzyWoo Struggled during this race with my breathing. 1 min off PB during marathon training so not too bad i guess. Found 2nd half tough with the change in surface and slight headwind. Would have given anything for a hill strangely!!!
Orpington Road Runners 		39:27 43:03 43:03 69.04
BrianK Disaster, legs too tired, will do better next year, nice medal
Hungerford Hares 		36:39 43:08 43:10 47:19 61.75
Foot & Mouth Course PB as well as a PB. I'm a very happy bunny
Collingwood AC 		43:42 43:42 47:00 43:42 68.14
SarahL Gawd only knows - it won't be a PB though so don't bet! I am on home soil though which will be nice :)
Unaffiliated 		43:59 44:11 44:11 67.64
RacingSnake26
Sandhurst Joggers 		40:58 44:38 44:38 66.71
surreystrider™
Unaffiliated 		44:42 44:52 44:52 60.63
tomhirst
Unaffiliated 		46:45 46:45 48:00 47:11 55.95
GAZGIB
Bracknell Forest Runners 		42:54 47:10 47:00 47:38 56.75
Tiger
Epsom Oddballs RC, Reigate Priory AC 		45:55 48:01 48:01 67.31
SharonD
Ranelagh Harriers, St. Mary's University College AC 		48:27 48:27 53:14 56.85
Mutant Calfs
Unaffiliated 		49:10 49:10 50:00 50:07 55.53
Roofus
Collingwood AC 		48:04 49:41 51:28 61.71
Icedancer
Striders of Croydon AC 		52:28 54:46 54:50 60.10
chynah Well it seems that I was about 4 weeks pregnant!
Unaffiliated 		57:57 57:57 1:00:00 57:57 53.29
Athlete In Progress Hope legs won't be too tired / strained! Should PB on this race! ha ha beat prediction by 1 sec LOL!!!! Beat Last 10k of 59:56 so Very Happy!!!! Good steady run. Pleasing! Legs quite sore afterwards.
Unaffiliated 		52:26 58:58 58:59 58:58 44.84
Puffing Bertie Worked hard today and my time is starting to shift albeit slowly :-) Love the medal, made it all worth it :-)
Unaffiliated 		53:43 1:03:00 1:06:00 48.12
buttercup600
Unaffiliated 		1:06:45 1:09:32 1:10:00 1:09:32 43.92

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