chynah

About Me
Currently getting back into things since the birth of my son in January. Hoping for better times this year as ran most races last year pregnant! Would love some new PBs!! Show More...

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Dist	Races	2004	2005	2006	2007	2008	2009	2010	PB	WB
4.7mi	1						44:00 50.62		44:00 9:22/mi	50.62
10km	6					58:35 50.47	57:57 51.59		57:57 9:20/mi	51.59
8mi	1	1:57:02 32.41							1:57:02 14:38/mi	32.41
10mi	6		2:14:05 35.73		1:45:48 45.90	1:44:13 46.85	1:53:44 43.19	1:31:34 54.00	1:31:34 9:09/mi	54.00
13.1mi	6	2:01:00 52.71	2:06:35 50.39	1:56:00 55.21	2:20:06 45.92	2:06:03 51.30			1:56:00 8:51/mi	55.21

2010		Result	WAVA	Distance
28 Nov	Hellrunner: Hell Down South			10mi
21 Nov	Gosport Half Marathon			13.1mi
24 Oct	Great South Run PB	1:31:34	54.00	10mi
2009		Result	WAVA	Distance
25 Oct	Great South Run SB	1:53:44	43.19	10mi
30 Aug	Arundel Castle 10k	1:01:11	48.86	10km
26 Jul	Elmbridge 10K PB	57:57	51.59	10km
28 Jun	Dysart Dash 10km	1:03:00	47.45	10km
31 May	Edinburgh marathon - Hairy Haggis - The Glory leg 4 PB	44:00	50.62	4.7mi
2008		Result	WAVA	Distance
14 Sep	Alice Holt Forest 10K	1:07:02	44.34	10km
10 Aug	Midhurst 10k	1:01:50	48.07	10km
13 Jul	New Forest 10 SB	1:44:13	46.85	10mi
18 May	Bognor Prom 10k SB	58:35	50.47	10km
16 Mar	Bath Half SB	2:06:03	51.30	13.1mi
2007		Result	WAVA	Distance
11 Nov	Sodbury Slog	1:59:43	41.85	10.3mi
28 Oct	Great South Run	1:45:50	45.88	10mi
8 Jul	New Forest 10 SB	1:45:48	45.90	10mi
25 Mar	Bath Half SB	2:20:06	45.92	13.1mi
2006		Result	WAVA	Distance
12 Nov	Sodbury Slog	1:54:40	39.91	9.5mi
19 Mar	Bath Half PB	1:56:00	55.21	13.1mi
2005		Result	WAVA	Distance
20 Mar	Bath Half SB	2:06:35	50.39	13.1mi
27 Feb	Terminator 10 SB	2:14:05	35.73	10mi
2004		Result	WAVA	Distance
14 Nov	The Easy Runner Sodbury Slog PB	1:57:02	32.41	8mi
12 Sep	Bristol Half Marathon SB	2:01:00	52.71	13.1mi
14 Mar	Bath Half	2:10:42	48.63	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	0	0	0	9	0	0	0	0	0	0	0	9
2009	0	0	0	7	18	0	0	0	0	0	0	0	25

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