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The Outlaw

Last on at 5pm, 17th Dec 2024

M65

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Best Times
Best WAVA

Dist	Races	2002	2003	2004	2006	2007	2008	2009	PB	WB
3km	1	10:21 79.30							10:21 5:33/mi	79.30
2.9mi	1							17:07 80.83	17:07 5:57/mi	80.83
3mi	1	19:02 71.14							19:02 6:21/mi	71.14
5km	4					18:39 78.95	27:53 52.80	18:12 81.55	18:12 5:51/mi	81.55
3.9mi	1							23:57 78.62	23:57 6:07/mi	78.62
7km	2						26:48 77.55	26:03 80.45	26:03 5:59/mi	80.45
5mi	4	30:04 76.01	29:43 77.52						29:43 5:57/mi	77.52
10km	20	38:02 74.95	36:26 78.88	36:25 79.57	37:12 79.20		38:00 78.85	37:14 81.16	36:25 5:52/mi	81.16
7.8mi	1					50:38 74.55			50:38 6:32/mi	74.55
8mi	1						51:05 76.39		51:05 6:23/mi	76.39
8.4mi	1						54:14 75.72		54:14 6:27/mi	75.72
10mi	12	1:02:58 74.86	59:21 80.08		1:02:33 77.96	1:03:11 77.18	1:02:24 78.83	1:02:08 79.86	59:21 5:56/mi	80.08
13.1mi	7		1:23:03 75.46	1:21:16 78.44	1:23:44 76.79		1:22:33 79.28	1:22:53 79.66	1:21:16 6:12/mi	79.66
20mi	1			2:06:02 77.71					2:06:02 6:18/mi	77.71
26.2mi	2			2:55:56 74.37	2:56:38 75.42				2:55:56 6:43/mi	75.42
96mi	1						12:30:43 94.33		12:30:43 7:49/mi	94.33

2009		Result	WAVA	Distance
12 Sep	Surrey Road Relay PB	17:07	80.83	2.88mi
5 Sep	Thomas Cup Handicap PB	23:57	78.62	3.92mi
8 Aug	Belgrave Bolt 5k PB	18:12	81.55	5km
31 Jul	Wedding Day 7k PB	26:03	80.45	7km
26 Jul	Elmbridge 10K SB	37:14	81.16	10km
28 Jun	Dysart Dash 10km	37:20	80.95	10km
31 May	Dorking 10	1:03:38	77.98	10mi
10 May	Ranelagh Richmond Half Marathon SB	1:22:53	79.66	13.1mi
3 May	Sutton 10k	38:34	78.36	10km
19 Apr	Thames Towpath 10 SB	1:02:08	79.86	10mi
2008		Result	WAVA	Distance
10 Aug	Belgrave Bolt 5K SB	27:53	52.80	5km
25 Jul	Wedding Day 7k SB	26:48	77.55	7km
20 Jul	Elmbridge 10k	57:23	52.21	10km
29 Jun	Dysart Dash 10K	38:56	76.96	10km
7 Jun	South Downs Way Relay PB	12:30:43	94.33	96mi
1 Jun	Dorking 10	1:03:50	77.06	10mi
18 May	Green Belt Relay: Stage 14 (Thames Chase Forest Centre) PB	51:05	76.39	8mi
17 May	Green Belt relay: Stage 6 (Chipperfield) PB	54:14	75.72	8.4mi
11 May	Ranelagh Richmond Half Marathon	1:24:05	77.83	13.1mi
4 May	Sutton 10K	38:05	78.68	10km
2 Mar	Reading Half Marathon SB	1:22:33	79.28	13.1mi
24 Feb	Hampshire Chronicle Winchester 10K SB	38:00	78.85	10km
20 Jan	Fred Hughes 10 SB	1:02:24	78.83	10mi
6 Jan	Woodcote & Goring Lions 10K	38:44	77.36	10km
2007		Result	WAVA	Distance
15 Dec	Bushy Park Time Trial 5KM Race SB	18:39	78.95	5km
3 Nov	Mob Match Ranelagh Harriers V Orion Harriers PB	50:38	74.55	7.75mi
15 Apr	Thames Towpath 10 SB	1:03:11	77.18	10mi
17 Mar	Bushy Park Time Trial	19:12	76.07	5km
2006		Result	WAVA	Distance
15 Oct	Cabbage Patch 10 SB	1:02:33	77.96	10mi
23 Apr	London Marathon SB	2:56:38	75.42	26.2mi
5 Feb	Watford Half Marathon SB	1:23:44	76.79	13.1mi
8 Jan	Portman Somerley 10K SB	37:12	79.20	10km
2004		Result	WAVA	Distance
21 Nov	Gosport Half Marathon PB	1:21:16	78.44	13.1mi
18 Apr	London Marathon PB	2:55:56	74.37	26.2mi
14 Mar	Fleet Half Marathon	1:21:31	77.53	13.1mi
29 Feb	Bramley 20 PB	2:06:02	77.71	20mi
8 Feb	Chichester Priory PB	36:25	79.57	10km
11 Jan	Stubbington Green 10k	36:45	78.85	10km
2003		Result	WAVA	Distance
30 Nov	Hayling 10 PB	59:21	80.08	10mi
2 Nov	Lordshill	1:03:29	74.87	10mi
12 Oct	Great South Run	1:03:50	74.46	10mi
6 Sep	Overton 5	30:14	76.19	5mi
6 Jul	Race for Hope	30:02	76.70	5mi
22 Jun	Brading 10K	38:16	75.10	10km
11 May	Alton 10	1:02:43	75.15	10mi
6 Apr	Totton 10K SB	36:26	78.88	10km
23 Mar	Eastleigh 10K	37:07	77.43	10km
9 Mar	Reading Half Marathon SB	1:23:03	75.46	13.1mi
23 Feb	Winchester 10k	38:03	75.53	10km
26 Jan	Romsey 5 PB	29:43	77.52	5mi
12 Jan	Stubbington Green 10k	37:53	75.86	10km
2002		Result	WAVA	Distance
3 Nov	Alton 10 SB	1:02:58	74.86	10mi
13 Jul	Micheldever Fun Run PB	19:02	71.14	3mi
8 Jul	Vets meeting, Portsmouth PB	10:21	79.30	3km
7 Jul	Winchester Hope 5 SB	30:04	76.01	5mi
23 Jun	Brading 10K	38:17	74.46	10km
26 May	Marwell 10K SB	38:02	74.95	10km
12 May	Alton 10	1:04:42	72.24	10mi
17 Mar	Eastleigh 10K	38:39	73.76	10km
24 Feb	Winchester Chronicle 10K	40:29	70.42	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	16	54	33	10	85	84	62	0	0	0	0	0	344
2016	0	0	21	95	71	46	36	0	0	0	0	0	269
2015	46	57	81	99	155	100	203	261	154	106	21	0	1280
2014	87	31	44	118	115	138	76	133	132	129	44	23	1067
2013	80	64	138	109	75	116	178	103	58	25	0	73	1017
2013	0	0	0	0	0	0	0	47	42	0	0	0	89
2012	57	49	129	16	31	119	156	63	35	17	5	74	750
2011	95	86	80	138	67	60	137	30	42	96	68	105	1001
2011	8	0	0	0	0	0	42	147	0	0	0	0	197
2010	41	125	149	109	69	101	139	154	60	36	97	40	1118
2009	139	167	201	151	181	201	207	221	223	107	165	113	2074
2009	9	0	0	0	0	0	0	0	0	23	0	0	31
2008	0	0	0	0	0	0	0	0.3	3.1	0.9	1.4	0	5.7
2008	173	166	143	145	161	120	173	45	113	86	140	75	1541
2008	0	0	0	0	0	0	0	5	84	38	66	18	210
2007	0	0	0	0	0	0.3	0.6	0	0	0	0	0	0.9
2007	100	100	169	191	30	87	41	61	138	186	129	204	1433
2007	0	0	0	0	6	28	12	0	0	0	0	0	46
2006	189	169	183	156	77	34	138	131	127	170	72	137	1582
2005	0	0	0	0	0	0	0	0	0	0	0	9	9

Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11
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