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Birchwood 10k

Listed by Stevewjj
  • Event Website
  • Rated 79%
  • 10km
  • Road
  • Edit Listing
  • Copy Listing
Entrants (32)
Club		 PB SB Pred Time WAVA
2old 146/850+ bit breezy
Liverpool Pembroke & Sefton Harriers & AC 		39:43 40:29 40:50 72.76
Barky Did well to hold onto 7mm pace for abt the firt 4miles, then died. Overrall I was pleased thou when one considers I have not trained well during the summer!
Hermitage Harriers RC 		42:47 42:47 46:46 59.98
BecsX
Swinton Running Club 		42:41 51:13 52:00 51:46 55.58
carlos83
Liverpool RC 		51:48:00 51:48:00 52:42:00
Chris Worthers
Bolton United Harriers & AC 		47:49 51:19 51:19 51.62
dimple
Unaffiliated 		59:06 1:03:42 1:06:00 1:05:43 45.23
Fat Alex
Unaffiliated 		48:09 48:09 48:00 48:09 56.50
gcwenn
Poynton Runners 		44:40 44:40 49:51 56.27
Gibster
Stainland Lions RC 		46:17 50:12 50:00 50:18 57.14
Jezzer
Chorlton Runners 		40:03 40:03 39:59 40:17 76.33
jmc Splits 3:34 3:35 3:26 3:31 3:47 (17:55) 3:22 3:35 3:44 3:59 3:45 First 5k feel downhill. The 3 motorway bridges in the last 3k don't help. Probably set off too slow.
Stockport Harriers & AC 		34:44 35:04 36:19 74.43
Karlos23 2 races previous day meant this was not going to be fast for me (5k PB and Chipping show fell race) Course was not as fast as I thought it would be and it was quite windy
Unaffiliated 		43:56 44:46 48:27 56.15
KickedIt
Wigan & District Harriers & AC 		41:30 49:09 51:00 50:13 54.17
Leeds Rob
Abbey Runners Leeds 		46:03 46:03 46:33 58.44
louse
Liverpool RC 		42:00 43:10 43:10 67.18
Mansekotka
Congleton Harriers 		35:03 35:49 36:00 36:23 81.66
martin run
Leigh Harriers 		51:46 51:46 53:00 51:46 55.07
Mike_H
Swinton Running Club 		47:03 52:53 53:25 51.87
neiltaff considering that i was unable to run 25 metres on the monday preceeding the race ,i was amazed at my time and the fact that i was able to run at all .I'd only run about 20 miles max in the five weeks or so leading up to this race
Unaffiliated 		38:21 40:12 42:24 70.07
Nexus Icon
Stockport Harriers & AC 		32:14 34:57 35:45 73.88
Nick B
Unaffiliated 		49:20 51:58 54:00 51:58 51.74
nutty1976
Astley & Tyldesley Road Runners 		1:06:05 1:06:05
podrunner
Chorley Athletics and Triathlon Club 		41:53 44:15 44:15 65.38
R4R
Northern Veterans AC, Penny Lane Striders 		37:22 42:54 44:44 42:54 71.67
Run Jabba Run
Unaffiliated 		52:08 53:23 55:51 47.70
runningtortoise terrible first half - great second 5k
Swinton Running Club 		53:40 54:57 57:49 55.18
Steve.Hart
Swinton Running Club 		48:06 48:06 47:00 50:09 59.24
stfc69
Southport Waterloo AC, New York Road Runners Club 		46:55 48:57 54:59 53.58
Suzyspice Beat k by 2 seconds! Disappointed as this followed track sessions series
Unaffiliated 		48:20 48:25 48:25 61.06
theBorne
Altrincham & District AC 		39:09 39:09 39:09 67.53
UltraDunc
Salford Metropolitan AC 		40:41 40:41 41:56 69.67
Whoever Really well organised race. Good route for achieving PB
Northern Veterans AC 		39:58 44:18 50:00 45:38 64.02

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