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Last on at 7pm, 15th Dec 2017

M65

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East Cheshire Harriers 2001-2010 Stafford Harriers 2011-2012 Congleton Harriers 2013... Show More...

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Best Times
Best WAVA

Dist	Races	2001	2002	2003	2004	2005	2006	2007	2008	2009	2012	2014	2015	2016	2017	PB	WB
1500m	1						4:42 82.67									4:42 5:03/mi	82.67
3mi	1					16:47 80.71										16:47 5:36/mi	80.71
5km	24				17:05 82.24	16:50 84.11	17:00 83.93	17:50 80.01	17:37 82.27	17:27 83.72		19:45 76.40	18:58 80.89	18:33 83.40		16:50 5:25/mi	84.11
4.9mi	1										45:03 52.63					45:03 9:12/mi	52.63
5mi	24	33:01 67.57		29:19 76.70		28:12 81.65	27:57 83.05	28:43 81.49	29:29 80.02					30:34 82.63	31:15 80.82	27:57 5:35/mi	83.05
5.8mi	2									40:06 69.07						40:06 6:55/mi	69.07
6mi	21		41:05 65.90	34:43 78.61	34:30 79.75	34:03 81.46	37:41 74.21	34:50 80.95	35:12 80.77	34:27 83.22			40:47 74.04	40:20 75.53		34:03 5:41/mi	83.22
10km	47	39:10 71.06	37:36 74.61	35:58 78.62	35:19 80.72	35:03 81.33	36:02 80.41	36:07 80.89	36:58 79.70	35:49 82.95			38:46 80.73	37:41 83.79	39:21 80.24	35:03 5:38/mi	83.79
6.5mi	1													53:16 61.64		53:16 8:12/mi	61.64
7mi	3			41:18 77.67									46:22 76.61	45:51 78.17		41:18 5:54/mi	78.17
8mi	3	53:15 68.25														53:15 6:39/mi	68.25
15km	2	1:04:20 65.78	1:00:18 70.75													1:00:18 6:28/mi	70.75
10mi	7	1:03:51 71.95	1:01:02 75.89	1:01:16 76.22	1:01:09 76.99										1:05:37 79.65	1:01:02 6:06/mi	79.65
13.1mi	35	1:28:36 68.19	1:20:43 75.87	1:18:39 77.86	1:18:39 79.17	1:17:17 80.57	1:17:50 80.67	1:18:35 81.27	1:19:56 80.59		1:24:55 77.87		1:23:17 82.32	1:23:21 82.68	1:23:53 82.49	1:17:17 5:54/mi	82.68
13.9mi	2													1:29:43 81.41	1:33:15 79.05	1:29:43 6:27/mi	81.41
14mi	2												1:38:58 74.37	1:41:13 73.39		1:38:58 7:04/mi	74.37
26.2mi	12	3:07:17 68.00	2:49:36 75.71	2:46:47 76.99	2:43:55 79.65	2:39:30 81.85	2:46:58 79.51	2:43:01 82.14								2:39:30 6:05/mi	82.14

2017		Result	WAVA	Distance
17 Sep	Meia Maratona do Porto			13.1mi
25 Mar	Coniston 14 SB	1:33:15	79.05	13.9mi
5 Mar	Ashbourne 10 SB	1:05:37	79.65	10mi
26 Feb	Stockport Trail Half Marathon	1:27:48	78.81	13.1mi
12 Feb	Barcelona Half Marathon SB	1:23:53	82.49	13.1mi
5 Feb	Alsager 5 SB	31:15	80.82	5mi
22 Jan	Kidsgrove 10k SB	39:21	80.24	10km
2016		Result	WAVA	Distance
17 Dec	NSCCL Race 4, Stafford Common	32:24	77.52	8km
11 Dec	Bolsover 10k	38:37	81.77	10km
27 Nov	Benidorm Half Marathon	1:23:42	82.68	13.1mi
12 Nov	Cheshire 10k SB	37:41	83.79	10km
5 Nov	Langley 7 SB	45:51	78.17	7mi
29 Oct	NSCCL Race 2, Park Hall Stoke-on-Trent	29:09	86.16	8km
9 Oct	Gin Pit 5	31:02	81.39	5mi
1 Oct	NSCCL Race 1, Knights Grange Winsford	31:37	79.44	8km
17 Sep	Finlandia Half Marathon	1:23:46	82.61	13.1mi
4 Sep	UKFast City of Salford 10k	37:54	83.31	10km
30 Aug	South Cheshire 5k Queens Park	18:48	82.29	5km
28 Aug	Bollington 10K	38:45	81.48	10km
20 Aug	Tywyn Race The Train Rotary Challenge SB	1:41:13	73.39	14mi
13 Aug	Tegg's Nose Fell Race	1:02:31	66.04	8mi
7 Aug	Blackpool Air Show 10k	39:30	79.94	10km
27 Jul	Black Knight Charge SB	40:20	75.53	6mi
20 Jul	Forest Five, Macclesfield Forest	39:02	64.71	5mi
14 Jul	Sale Sizzler 2 SB	18:33	83.40	5km
7 Jul	The Wizard 5	31:19	80.65	5mi
3 Jul	Run the Alderley ByPass 5 Mile SB	30:34	82.63	5mi
26 Jun	Colshaw Hall 10k (Knutsford)	38:53	81.20	10km
11 Jun	Helsinki Half Marathon	1:26:04	80.40	13.1mi
4 Jun	Wincle Trout Run	42:03	69.98	5.8mi
15 May	Chester Half Marathon	1:24:05	81.54	13.1mi
3 May	Mobberley 'Round the Runway' Race	31:21	79.86	5mi
27 Apr	Stride Through The Woods	20:27	75.02	5km
17 Apr	Mow Cop Hill Race PB	53:16	61.64	6.5mi
13 Apr	Trajan Chester Spring 5	30:35	81.86	5mi
3 Apr	Wilmslow Half Marathon SB	1:23:21	82.26	13.1mi
26 Mar	Llandudno Easter 5k	19:01	80.67	5km
19 Mar	Coniston 14 PB	1:29:43	81.41	13.9mi
7 Feb	Alsager 5	31:18	79.98	5mi
3 Jan	Hit The Trail	32:33	76.91	5mi
2015		Result	WAVA	Distance
12 Dec	North Staffs XC 4 (Mens) - Uttoxeter	39:19	79.60	10km
29 Nov	Benidorm Half Marathon SB	1:23:17	82.32	13.1mi
14 Nov	North Staffs XC 3 (Mens) - Park Hall	45:31	68.75	10km
7 Nov	Langley 7 SB	46:22	76.61	7mi
24 Oct	North Staffs XC 2 (Mens) - Stafford Common	42:18	73.98	10km
26 Sep	North Staffs XC 1 (Mens) - Winsford	43:04	72.67	10km
19 Sep	Lantern Pike Fell Race	40:04	62.48	5mi
13 Sep	Gawsworth 10K	40:48	76.70	10km
6 Sep	Sandbach 10k	39:01	80.21	10km
30 Aug	Bollington 10k SB	38:46	80.73	10km
23 Aug	Birchwood 10k	39:57	78.33	10km
15 Aug	Tywyn Race The Train Rotary Challenge PB	1:38:58	74.37	14mi
6 Aug	Sale 5k Sizzler (4)	19:10	80.04	5km
1 Aug	Congleton Parkrun	19:30	78.67	5km
22 Jul	Black Knight Charge SB	40:47	74.04	6mi
9 Jul	Sale 5k Sizzler (2) SB	18:58	80.89	5km
28 Jun	Platt Fields 10k	40:31	77.24	10km
25 Jun	Sale 5k Sizzler (1)	19:03	80.53	5km
10 May	Great Manchester Run	39:18	78.93	10km
2014		Result	WAVA	Distance
19 Apr	Llandudno Easter 5K Promenade Dash SB	19:45	76.40	5km
2012		Result	WAVA	Distance
1 Apr	The Mynd Mac Fell Race PB	45:03	52.63	4.9mi
25 Mar	Stafford Half Marathon SB	1:24:55	77.87	13.1mi
2009		Result	WAVA	Distance
28 Nov	South East Lancs XC League - Clayton Vale	41:28	71.49	6.2mi
31 Oct	South East Lancs XC League - Boggart Hole Clough PB	40:06	69.07	5.8mi
4 Oct	Pirkan Hölkkä	2:14:59	77.75	33km
26 Sep	South East Lancs XC League - Heaton Park	37:13	77.04	6mi
13 Sep	Trafford 10k SB	35:49	82.95	10km
6 Sep	Alexandra Park 5k SB	17:27	83.72	5km
23 Aug	Birchwood 10k	36:23	81.66	10km
12 Aug	Frank Hodson Saddleworth 6	35:21	81.10	6mi
19 Jul	Gravy 6 SB	34:27	83.22	6mi
14 Jul	Black Knight Charge	39:12	73.14	6mi
5 Jul	Alexandra Park 5km	18:19	79.76	5km
1 Jul	Thompson Brothers Offerton 10k	37:32	79.16	10km
2008		Result	WAVA	Distance
6 Sep	Kuopio Half Marathon	1:21:36	78.94	13.1mi
13 Aug	Frank Hodson Saddleworth 6 SB	35:12	80.77	6mi
24 Jul	Sale Sizzler 5K SB	17:37	82.27	5km
15 Jul	Black Knight Charge 6 Mile Trail Race	38:24	74.04	6mi
12 Jul	Buxton Carnival 5 Mile	30:05	78.43	5mi
6 Jul	City of Manchester 10K SB	36:58	79.70	10km
25 Jun	Tintwistle 5 mile Round the Resers trail race SB	29:29	80.02	5mi
21 Jun	Lymm 5K	17:53	81.05	5km
14 Jun	Forssan Suvi-ilta SB	1:19:56	80.59	13.1mi
2007		Result	WAVA	Distance
28 Oct	Frankfurt Marathon SB	2:43:01	82.14	26.2mi
14 Oct	Gin Pit 5 SB	28:43	81.49	5mi
1 Sep	Kuopio Half Marathon	1:19:44	80.10	13.1mi
19 Aug	Birchwood 10k SB	36:07	80.89	10km
8 Aug	Frank Hodson Saddleworth 6 SB	34:50	80.95	6mi
11 Jul	Denis The Menace Trail race, Audenshaw, Manchester	30:02	77.92	5mi
4 Jul	Thompson Brothers Offerton 10k	37:19	78.29	10km
27 Jun	Round the Resers 5	29:07	80.37	5mi
16 Jun	Forssa Suvi-ilta Half Marathon SB	1:18:35	81.27	13.1mi
26 May	Tuusulanjärvi Half Marathon	1:20:51	78.99	13.1mi
20 May	Simonstone 10k	37:36	77.06	10km
15 May	The Geoff Doggett Memorial 5K SB	17:50	80.01	5km
2006		Result	WAVA	Distance
26 Nov	Benidorm Half Marathon	1:20:00	79.15	13.1mi
2 Sep	Kuopio Marathon SB	2:46:58	79.51	26.2mi
23 Aug	Dennis the Menace 5 Trail Race	30:56	75.04	5mi
16 Aug	1500 m, Northern Veterans League PB	4:42	82.67	1500m
18 Jul	Black Knight Charge 6 Mile Trail Race SB	37:41	74.21	6mi
13 Jul	Manchester Sizzlers	17:07	83.36	5km
29 Jun	Manchester Sizzlers SB	17:00	83.93	5km
25 Jun	City of Manchester 10K SB	36:02	80.41	10km
21 Jun	Round the Resers 5	29:06	79.76	5mi
29 May	Reebok Manchester Five PB	27:57	83.05	5mi
16 May	The Geoff Doggett Memorial 5K	17:14	82.16	5km
10 May	Horwich 5	28:49	79.91	5mi
16 Apr	Crewe 10k	36:07	79.57	10km
29 Mar	The Joan Rhodes Memorial 5K	17:07	82.72	5km
19 Mar	Wilmslow Half Marathon SB	1:17:50	80.67	13.1mi
12 Mar	Florette Fradley 10K	36:19	79.14	10km
2005		Result	WAVA	Distance
27 Nov	Benidorm Marathon	2:44:35	79.98	26.2mi
25 Sep	royal manchester childrens hospital half marathon	1:18:51	79.63	13.1mi
11 Sep	Trafford 10K	35:54	80.05	10km
17 Aug	Dennis the Menace Trail Blaze 6	36:51	75.27	6mi
9 Aug	Frank Hodson Saddleworth 6 PB	34:03	81.46	6mi
28 Jul	Reebok Manchester Sizzler Series 5K	17:13	82.24	5km
19 Jul	Black Knight Charge 6 Mile Trail Race	37:00	74.96	6mi
14 Jul	Reebok Manchester Sizzler Series 5K PB	16:50	84.11	5km
10 Jul	Platt Fields 10K	35:51	80.17	10km
30 Jun	Reebok Manchester Sizzler Series 5K	17:08	82.64	5km
18 Jun	Forssa Suvi-ilta Half Marathon	1:18:48	79.68	13.1mi
9 Jun	Bowdon 5K	16:51	84.03	5km
30 May	Sale Harriers 5 SB	28:12	81.65	5mi
21 May	BMAF National Open Masters Road Relay Championships PB	16:47	80.71	3mi
17 Apr	London Marathon PB	2:39:30	81.85	26.2mi
20 Mar	Wilmslow Half Marathon PB	1:17:17	80.57	13.1mi
6 Mar	Trafford 10K PB	35:03	81.33	10km
27 Feb	Great North West Half Marathon	1:17:40	80.17	13.1mi
6 Feb	Afford Rent-A-Car Alsager 5	28:42	79.59	5mi
2004		Result	WAVA	Distance
12 Dec	Stockport 10 SB	1:01:09	76.99	10mi
26 Sep	Berlin Marathon SB	2:43:55	79.65	26.2mi
12 Sep	Royal Manchester Childrens Hospital Half Marathon SB	1:18:39	79.17	13.1mi
5 Sep	Trafford 10K	35:40	79.93	10km
22 Aug	Birchwood 10km SB	35:19	80.72	10km
11 Aug	Frank Hodson Saddleworth 6 SB	34:30	79.75	6mi
20 Jul	Black Knight Charge 6 Mile Trail Race	37:54	72.59	6mi
15 Jul	The Sale Sizzler Series 5K SB	17:05	82.24	5km
11 Jul	Platt Fields 10K	35:51	79.52	10km
7 Jul	Offerton 10k	36:00	79.19	10km
1 Jul	Sale Sizzler 5K	17:17	81.29	5km
19 Jun	Forssa Suvi-ilta Half Marathon	1:18:48	79.02	13.1mi
18 Apr	London Marathon	2:49:26	76.41	26.2mi
2003		Result	WAVA	Distance
14 Dec	Stockport 10 SB	1:01:16	76.22	10mi
23 Nov	Benidorm Half Marathon	1:20:19	76.88	13.1mi
11 Oct	South East Lancs XC League	36:34	74.64	6mi
7 Sep	Trafford 10K SB	35:58	78.62	10km
13 Aug	Frank Hodson Saddleworth 6 SB	34:43	78.61	6mi
26 Jul	The Canal Race, Tour of Tameside - Stage 6	55:12	75.72	9mi
25 Jul	ASDA XC Challenge, Tour of Tameside - Stage 5	27:29	99.30	6mi
24 Jul	Longdendale Half Marathon, Tour of Tameside - Stage 4	1:16:32	80.68	13.1mi
22 Jul	The Running Bear Hill Race, Tour of Tameside - Stage 3	40:21	67.64	6mi
21 Jul	The Ron Hill Hyde 7, Tour of Tameside - Stage 2 PB	41:18	77.67	7mi
20 Jul	Hyde to Stockport 11, Tour of Tameside - Stage 1	1:09:17	74.47	11mi
15 Jul	Black Knight Charge 6 Mile Trail Race	38:58	70.04	6mi
25 Jun	Tintwistle 5 mile resers trail race	29:43	76.26	5mi
22 Jun	Manchester YMCA 10K Road Race	36:19	77.86	10km
7 Jun	Forssa Suvi-ilta Half Marathon	1:20:30	76.71	13.1mi
25 May	The Chorley 10, Leyland	1:01:17	75.58	10mi
10 May	Rother Valley 10K	37:31	74.77	10km
13 Apr	London Marathon SB	2:46:47	76.99	26.2mi
23 Mar	Wilmslow Half Marathon SB	1:18:39	77.86	13.1mi
2 Mar	Trafford 10K	36:41	76.47	10km
2 Feb	Alsager 5 SB	29:19	76.70	5mi
19 Jan	Four Villages Half Marathon	1:21:02	75.57	13.1mi
2002		Result	WAVA	Distance
24 Nov	Benidorm Half Marathon	1:22:56	73.84	13.1mi
13 Oct	Manchester Marathon SB	2:49:36	75.71	26.2mi
29 Sep	Swinton Half Marathon SB	1:20:43	75.87	13.1mi
18 Aug	Birchwood 10K SB	37:36	74.61	10km
11 Aug	Sale 10 PB	1:01:02	75.89	10mi
27 Jul	Turnslack Fell Race 8	1:16:14	48.06	8mi
24 Jul	Black Knight Charge 6 Mile Trail Race SB	41:05	65.90	6mi
8 Jun	Stockholm Marathon	3:02:52	70.22	26.2mi
26 May	Chester Half Marathon	1:21:56	74.74	13.1mi
7 May	McDonalds Waterloo 15K PB	1:00:18	70.75	15km
14 Apr	London Marathon	2:57:21	71.81	26.2mi
29 Mar	Salford 10K	38:12	72.85	10km
24 Mar	Wilmslow Half Marathon	1:22:17	73.82	13.1mi
17 Mar	Trafford 10K	38:53	71.57	10km
27 Jan	Brass Monkey Half Marathon	1:24:36	71.80	13.1mi
20 Jan	Four Villages Half Marathon	1:25:38	70.93	13.1mi
13 Jan	Twin Piers 10K	39:46	69.98	10km
2001		Result	WAVA	Distance
23 Dec	Telford 10k	39:38	70.22	10km
9 Dec	Stockport 10. SB	1:03:51	71.95	10mi
1 Dec	Cheddleton 10k	40:28	68.77	10km
24 Nov	Wesham 10K	39:27	70.55	10km
29 Oct	Dublin Marathon SB	3:07:17	68.00	26.2mi
13 Oct	Rother Valley 10K SB	39:10	71.06	10km
25 Jul	Tame Valley Trail 8 PB	53:15	68.25	8mi
18 Jul	Horwich Jubilee Series, 4 Miles	26:51	66.23	4mi
15 Jul	Buxton Dorma 5 SB	33:01	67.57	5mi
17 Jun	Freckleton Half Marathon	1:29:04	68.19	13.1mi
3 Jun	Blackpool Marathon	3:24:50	62.17	26.2mi
27 May	Leyland 10	1:07:54	67.66	10mi
20 May	Chester Half Marathon SB	1:28:36	68.00	13.1mi
7 May	McDonalds Waterloo 15K SB	1:04:20	65.78	15km
13 Apr	Salford 10k	40:27	68.26	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	60	25	38	53	9	0	0	0	0	0	0	0	185
2018	62	34	15	12	30	41	41	14	11	28	25	23	337
2017	183	153	118	25	24	39	76	17	19	18	20	27	718
2016	214	147	156	154	174	119	173	138	123	201	167	184	1950

Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30
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Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
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Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
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Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
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