Karlos23

Last on at 7am, 9th Oct 2023

M55

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2011	2012	2013	2014	2015	2018	PB	WB
1mi	1				5:59 66.06							5:59 5:59/mi	66.06
3km	1					12:00 66.29						12:00 6:26/mi	66.29
3mi	1			30:56 41.57								30:56 10:19/mi	41.57
5km	49		22:47 58.11	22:14 59.98	21:07 63.61	21:08 64.51	23:27 58.57	28:43 48.19	27:42 50.34	30:56 45.42	30:23 47.33	21:07 6:48/mi	64.51
4mi	1			42:33 40.55								42:33 10:38/mi	40.55
5mi	4			37:15 58.11								37:15 7:27/mi	58.11
5.8mi	1			1:10:44 35.62								1:10:44 12:12/mi	35.62
6mi	5		54:00 48.30	46:43 55.84	44:54 58.47							44:54 7:29/mi	58.47
6.2mi	1		52:49 50.78									52:49 8:31/mi	50.78
10km	47	46:31 57.51	46:02 58.72	44:00 61.43	44:46 60.77	43:56 62.85			1:18:17 36.12			43:56 7:04/mi	62.85
6.3mi	1					1:07:35 41.11						1:07:35 10:49/mi	41.11
7mi	4		1:05:33 46.52	1:22:18 37.26	1:03:30 48.59	1:09:56 44.79						1:03:30 9:04/mi	48.59
7.5mi	1		1:07:56 48.27									1:07:56 9:03/mi	48.27
9mi	1				2:02:09 32.91							2:02:09 13:34/mi	32.91
15km	1				1:37:28 42.78							1:37:28 10:27/mi	42.78
10mi	7		1:25:05 52.46	1:21:05 55.39	1:22:49 54.23	1:12:52 62.54						1:12:52 7:17/mi	62.54
13.1mi	17	1:56:31 50.20	1:50:25 53.20	1:41:26 58.20	1:47:43 55.13	1:48:36 55.48	3:18:52 30.54					1:41:26 7:45/mi	58.20
24km	1			2:46:30 40.71								2:46:30 11:10/mi	40.71
15mi	2	2:25:13 46.72	2:11:34 51.83									2:11:34 8:46/mi	51.83
20mi	3			3:07:35 49.49	3:01:43 51.39							3:01:43 9:05/mi	51.39
26.2mi	4			3:54:45 52.73	4:21:06 47.69							3:54:45 8:58/mi	52.73
37mi	1					8:26:00 38.33						8:26:00 13:41/mi	38.33

2018		Result	WAVA	Distance
24 Feb	Strathclyde parkrun SB	30:23	47.33	5km
2015		Result	WAVA	Distance
3 Jan	Leeds parkrun SB	30:56	45.42	5km
2014		Result	WAVA	Distance
25 Dec	Huddersfield parkrun	29:38	47.41	5km
20 Jul	Leeds 10k - Jane Tomlinson Run For All SB	1:18:17	36.12	10km
21 Jun	Huddersfield Park Run	30:17	46.04	5km
3 May	Cross Flatts parkrun	28:12	49.44	5km
21 Apr	Hollingworth Lake 5K	28:07	49.59	5km
19 Apr	Huddersfield parkrun SB	27:42	50.34	5km
11 Jan	Leeds Parkrun Hydepark	33:05	42.15	5km
2013		Result	WAVA	Distance
23 Mar	Huddersfield parkrun	39:08	35.36	5km
2 Feb	Huddersfield parkrun SB	28:43	48.19	5km
2012		Result	WAVA	Distance
29 Dec	Huddersfield parkrun	28:41	48.24	5km
25 Dec	Huddersfield parkrun	29:27	46.99	5km
22 Dec	Huddersfield parkrun	27:54	49.60	5km
15 Dec	Huddersfield parkrun	29:43	46.57	5km
8 Dec	Huddersfield parkrun	28:50	47.99	5km
1 Dec	Huddersfield Parkrun	28:02	49.36	5km
24 Nov	Huddersfield parkrun	29:09	47.47	5km
20 Oct	Huddersfield parkrun	24:59	54.97	5km
6 Oct	Huddersfield parkrun SB	23:27	58.57	5km
30 Sep	Huddersfield parkrun	24:20	56.44	5km
16 Sep	Great North Run Half Marathon SB	3:18:52	30.54	13.1mi
2 Jun	Leeds Hyde Park Parkrun	23:40	58.03	5km
10 Mar	Huddersfield parkrun	27:07	50.65	5km
18 Feb	Huddersfield parkrun	28:15	48.62	5km
7 Jan	Huddersfield parkrun	28:27	48.28	5km
2011		Result	WAVA	Distance
23 Oct	Bradley Woodland Challenge	50:28	54.71	10km
1 Oct	Bradford parkrun	27:49	49.01	5km
10 Sep	Huddersfield parkrun	27:22	49.81	5km
4 Sep	Stainland 7 SB	1:09:56	44.79	7mi
3 Sep	Huddersfield parkrun	27:34	49.45	5km
31 Aug	Grand Prix 3K PB	12:00	66.29	3km
28 Aug	Norland Moor Trail Race PB	1:07:35	41.11	6.25mi
14 Aug	Askern 10	1:27:35	52.03	10mi
6 Aug	Huddersfield parkrun	24:19	56.06	5km
3 Aug	YVAA - Knavesmire	1:02:28	39.78	5.6mi
30 Jul	Huddersfield parkrun	29:29	46.24	5km
16 Jul	Huddersfield parkrun SB	21:08	64.51	5km
6 Jul	Helen Windsor 10k	45:03	61.29	10km
3 Jul	YVAA - Honley	50:00	44.28	5mi
28 Jun	YVAA - Meanwood	35:51	61.75	5mi
26 Jun	Round the Isle of Wight Multi Stage Ultra Day 2	7:50:04	32.96	31mi
25 Jun	Round The Isle of Wight Multistage Ultra (Day 1) PB	8:26:00	38.33	37mi
22 Jun	Joe Percy 10K	45:49	60.27	10km
18 Jun	Huddersfield parkrun	28:03	48.60	5km
14 Jun	YVAA - Pudsey	49:23	44.83	5mi
11 Jun	Baslow Bootbash	6:17:00	33.51	26.2mi
5 Jun	YVAA - West Vale	42:34	61.56	5.9mi
4 Jun	Wharfedale Trail Half	2:10:55	46.02	13.1mi
26 May	Apperley Bridge Canter	46:03	59.96	10km
21 May	Sowerby Scorcher	49:32	55.74	10km
18 May	Askern 10k PB	43:56	62.85	10km
14 May	Huddersfield parkrun	28:37	47.64	5km
8 May	Hinckley/Bosworth Half SB	1:48:36	55.48	13.1mi
7 May	Huddersfield parkrun	22:16	61.22	5km
2 May	Rothwell 10k	54:22	50.79	10km
16 Apr	Huddersfield parkrun	28:07	48.49	5km
10 Apr	Overgate Hospice 10k	54:02	51.10	10km
2 Apr	Huddersfield parkrun	27:01	50.46	5km
27 Mar	Thirsk 10 PB	1:12:52	62.54	10mi
2009		Result	WAVA	Distance
16 Oct	Self Transendance 24 Hour race			101mi
24 Sep	Ron Hill's 71st Birthday 5K Road Race	21:46	61.71	5km
20 Sep	Great North Run SB	1:47:43	55.13	13.1mi
19 Sep	Lantern Pike Fell Race 5 Mile/1050ft			5mi
13 Sep	Paras 10 - P Company Challenge	1:43:06	43.56	10mi
12 Sep	Penistone Show 10K	47:41	57.05	10km
12 Sep	parkrun Leeds Hyde Park	22:07	60.74	5km
6 Sep	Stainland 7 PB	1:03:30	48.59	7mi
5 Sep	parkrun Leeds Hyde Park	21:27	62.62	5km
23 Aug	Birchwood 10k	48:27	56.15	10km
22 Aug	parkrun Leeds Hyde Park PB	21:07	63.61	5km
19 Aug	Cinnamon Lodge Chase 6	50:24	52.09	6mi
12 Aug	Frank Hodson Saddleworth 6 PB	44:54	58.47	6mi
9 Aug	Fetch Yorkshire Mile PB	5:59	66.06	1mi
9 Aug	Askern 10 SB	1:22:49	54.23	10mi
1 Aug	parkrun Leeds Hyde Park	22:15	60.37	5km
25 Jul	parkrun Leeds Hyde Park	22:29	59.75	5km
24 Jul	Halifax Harriers 5k Track	21:42	61.90	5km
18 Jul	parkrun Leeds Hyde Park	23:50	56.36	5km
11 Jul	Hull 24 hour race			102mi
8 Jul	Helen Windsor 10k	47:10	57.67	10km
5 Jul	Skiddaw fell race PB	2:02:09	32.91	9mi
1 Jul	Hyde Park 5K	21:34	62.29	5km
28 Jun	Platt Fields 10km	45:49	59.37	10km
21 Jun	Freckleton Half Marathon	1:53:45	52.21	13.1mi
31 May	Edinburgh Marathon SB	4:21:06	47.69	26.2mi
23 May	parkrun Leeds Hyde Park	21:46	61.71	5km
12 May	Geoff Doggett Memorial 5k	22:10	60.60	5km
10 May	South Cheshire 20 PB	3:01:43	51.39	20mi
4 May	Rothwell 10K SB	44:46	60.77	10km
26 Apr	London Marathon	4:35:53	45.14	26.2mi
18 Apr	Hawkshead Trail Race PB	1:37:28	42.78	15km
5 Apr	Baildon Boundary Way	2:06:49	46.83	13.1mi
22 Mar	East Hull 20	3:13:44	48.20	20mi
15 Mar	Silverstone Half Marathon	1:56:22	51.04	13.1mi
1 Mar	Haweswater Half Marathon	1:51:12	53.41	13.1mi
22 Feb	Huddersfield 10K	50:44	53.62	10km
1 Feb	Dewsbury 10K	46:36	58.37	10km
25 Jan	Meltham 10k	56:14	48.37	10km
4 Jan	Pennine 10k	51:00	53.34	10km
2008		Result	WAVA	Distance
2 Nov	Guy Fawkes 10 SB	1:21:05	55.39	10mi
5 Oct	Great North Run	1:46:45	55.30	13.1mi
14 Sep	Paras 10	1:49:56	40.60	10mi
31 Aug	Alice's Run	51:07	52.88	10km
24 Aug	Norland Moor Trail Race SB	1:22:18	37.26	7mi
16 Aug	Race the Train: Quarry Challenge (10K)	53:06	50.90	10km
13 Aug	Frank Hodson Saddleworth 6 SB	46:43	55.84	6mi
2 Jul	Helen Windsor 10km	48:00	56.31	10km
1 Jul	Cragg Vale fell race PB	42:33	40.55	4mi
22 Jun	Leeds 10K - Jane Tomlinson Run For All	47:11	57.29	10km
20 Jun	Wicken Hill Whizz PB	30:56	41.57	3mi
8 Jun	Hebden Bridge Fell PB	1:10:44	35.62	5.8mi
5 Jun	The Full Bronte 5 Mile PB	37:15	58.11	5mi
31 May	Garburn Trail Race PB	2:46:30	40.71	24km
25 May	Edinburgh Marathon PB	3:54:45	52.73	26.2mi
14 May	Spen Greenway 10k	45:14	59.76	10km
13 May	Geoff Doggett Memorial 5k Road Race SB	22:14	59.98	5km
11 May	South Cheshire 20 SB	3:07:35	49.49	20mi
27 Apr	Sheffield Half Marathon PB	1:41:26	58.20	13.1mi
20 Apr	Rothwell 10K SB	44:00	61.43	10km
13 Apr	Bolton 10K	45:07	59.91	10km
6 Apr	Baildon Boundary Way	1:56:23	50.73	13.1mi
30 Mar	Wakefield Hospice 10k	46:20	58.34	10km
24 Feb	Huddersfield Road Runners 10k	48:21	55.90	10km
9 Feb	Brands Hatch Half Marathon	2:14:15	43.98	13.1mi
9 Feb	Brands Hatch 10k	48:33	55.67	10km
3 Feb	Dewsbury 10K	47:41	56.69	10km
27 Jan	Meltham 10K	49:16	54.86	10km
6 Jan	Pennine 10K	47:40	56.71	10km
2007		Result	WAVA	Distance
30 Dec	Jolly Holly Jog	54:21	49.73	10km
16 Dec	Travellers 6 SB	54:00	48.30	6mi
25 Nov	Leeds Abbey Dash SB	46:02	58.72	10km
4 Nov	Guy Fawkes 10 SB	1:25:05	52.46	10mi
28 Oct	Holmfirth 15 PB	2:11:34	51.83	15mi
14 Oct	Stadium Runners Woodland Challenge	55:26	46.79	6mi
30 Sep	Great North Run	2:15:08	43.47	13.1mi
16 Sep	Stainland 7 SB	1:05:33	46.52	7mi
2 Sep	Sandal Castle 10k	56:52	47.27	10km
18 Aug	Race the Train Quarry Challenge	1:01:18	43.85	10km
1 Aug	Hyde Park 5K	23:32	56.26	5km
4 Jul	Helen Windsor 10k, Greetland	51:00	52.70	10km
20 May	Great Manchester Run	50:19	53.42	10km
13 May	Leeds Half Marathon	1:59:16	49.25	13.1mi
7 May	Coiners PB	1:07:56	48.27	7.5mi
2 May	John Carr 5K Series SB	22:47	58.11	5km
8 Apr	Guiseley Gallop PB	52:49	50.78	6.2mi
1 Apr	Arkendale 'April Fool' 10km Race	48:35	55.32	10km
18 Mar	Silverstone Half Marathon SB	1:50:25	53.20	13.1mi
28 Jan	Meltham 10k	51:32	52.16	10km
7 Jan	Pennine 10k	51:59	51.71	10km
2006		Result	WAVA	Distance
26 Nov	Leeds Abbey Dash	47:09	57.01	10km
19 Nov	Barnsley 10k	47:35	56.49	10km
29 Oct	Holmfirth 15 SB	2:25:13	46.72	15mi
1 Oct	Great North Run	2:10:22	44.87	13.1mi
24 Sep	Horsforth 10k	50:23	53.09	10km
10 Sep	Robin Hood Half Marathon SB	1:56:31	50.20	13.1mi
3 Sep	Sandal Castle 10K	50:49	52.64	10km
23 Jul	Pudsey 10K	51:49	51.63	10km
9 Jul	Run Preston 10k	49:18	54.26	10km
21 May	Great Manchester Run SB	46:31	57.51	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	0	0	0	0	10	0	8	0	0	0	0	18

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
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Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
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Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
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Karlos23

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