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John Carr 5K Series

Entrants (9)
Club		 PB SB Pred Time WAVA
1justin1
Unaffiliated 		20:45 21:06 21:06 60.75
beders legs still a bit tired from FLM so well pleased with my time, only the 2nd time I've got under 22 minutes and just 14 seconds off a PB so plenty to aim for next week
Ilkley Harriers AC 		21:31 21:49 21:53 66.74
BigG Pleased to knock 15 seconds off my PB. Hopefully I can knock a bit more off next week and go sub 17.
North Yorks Moors AC 		17:11 17:11 17:00 17:11 74.60
craigo a bit knackered after rothwell,back straining a bit and went off a bit too fast i reckon 1st km under 3mins mmm errrr.
St. Theresa's AC 		16:48 16:48 16:50 16:48 78.21
Heavy treader
Pudsey Pacers RC 		19:30 20:39 20:40 62.75
Karlos23
Unaffiliated 		21:07 22:47 22:47 58.08
mazza_c
Horsforth Harriers 		19:53 19:53 19:53 64.54
Punkbilly
Otley AC 		21:57 23:24 25:00:00 23:24 58.24
Suzyspice
Unaffiliated 		21:46 23:13 23:13 61.44

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