Yoga Revolution

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Silvershadow Jan 2017 6:59am, 3 Jan 2017 1,087 posts	0 Silvershadow Got up at 6.30 to do day 3 but it doesn't seem to be available yet
jennywren Jan 2017 8:25am, 3 Jan 2017 14,175 posts	0 jennywren Time difference I guess. Mine is here now.
halfpint Jan 2017 9:04am, 3 Jan 2017 22,006 posts	0 halfpint That's a pest Silvershadow. My email was here this morning but I didn't wake until 8:15
jennywren Jan 2017 11:25am, 3 Jan 2017 14,176 posts	0 jennywren I'm a day behind. Day 2 done as best I could this morning although some bits were impossible with a new hip! I enjoying doing the bits I can do though and part of the journey for me is to not have to do things brilliantly but just to have a go.
Silvershadow Jan 2017 12:29pm, 3 Jan 2017 1,088 posts	0 Silvershadow My email arrived at 7:01am. Just two minutes after I posted. Too late though. I'll just have to do them a day behind.
fraggle Jan 2017 10:38pm, 3 Jan 2017 941 posts	0 fraggle Day 3 done - enjoyed it, but it showed how stiff I am today :-/
halfpint Jan 2017 7:43am, 4 Jan 2017 22,029 posts	0 halfpint I did day 3 before bed last night. I thought it would help me sleep but no such luck.
Sharkie Jan 2017 8:38am, 4 Jan 2017 10,742 posts	0 Sharkie Didn't do Day 3 yesterday and am now having second thoughts about this year - whether it's right for me this time or not. I have it there ready and will either do 3 and 4 today - or decide against it. I should perhaps give it (and myself) a chance - I still think Adriene and her 30 day programmes are good, just can't quite get into it atm. You do have to give yourself up to that way of thinking and I'm having a hard enough time committing to the S&C schedule my coach has sent... Am just a bit wintery right now!
halfpint Jan 2017 9:07am, 4 Jan 2017 22,032 posts	0 halfpint Last year it took me about 3 months. I know it's intended to be every day but 'find what feels good' surely applies to daily practice too. I don't expect to continue daily once back on the work/school merry-go-round.
DeadDullRacing Jan 2017 12:53pm, 4 Jan 2017 5 posts	0 DeadDullRacing My si joint went pop while in a squat at hot yoga this morning and it really hurts now. Going to try to do today's later on but will have to see how my back recovers.