Thursday 19th September 2024 The Daily Thread For she invented medicinal compound
1 lurker |
3 watchers
19 Sep
11:07am, 19 Sep 2024
46,422 posts
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Night-owl
Morning @alehouse have a nice day when does the cricket season end Els and Peter hope you feel better soon What 2.8 miles (passing a local cricket pitch no play though) Why getting a decent run in Last hard yesterday Lyrics think so Meeting a friend for lunch with her 1 year old grandson before work |
19 Sep
12:45pm, 19 Sep 2024
44,834 posts
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Ness
Good afternoon! Lyrics - yes What - tempo run [done] and gardening Why - run was what I put on my schedule and gardening has to be done before the forecast rain sets in Last hard - this morning's run Last easy - yesterday |
19 Sep
12:46pm, 19 Sep 2024
44,835 posts
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Ness
No. Not yesterday. Day before yesterday! š
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19 Sep
3:08pm, 19 Sep 2024
81,674 posts
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Gobi
Surely everyone knows the lyrics:-) What : steady zwift ride AM Something else PM run or ride Why : cx season Last hard : yesterday Last rest : 21st June Not in every day but trust me I'm training gobi70.wordpress.com |
19 Sep
4:14pm, 19 Sep 2024
4,595 posts
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RFJ
Lyrics - yes š¤£ Was tired yesterday so only did 15:15 on the ex bike. A bit better today, well much better, 35:35 and 9.25m Take care all |
19 Sep
5:28pm, 19 Sep 2024
10,710 posts
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PeterFay
Actally feeling pretty good - but that makes it more frustrating. (Social isolation no longer legally required but NHS recommend 5 days keeping away from folk which makes sense) |
19 Sep
5:38pm, 19 Sep 2024
10,711 posts
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PeterFay
Current "hard" |
12:31am
12:31am, 20 Sep 2024
3,848 posts
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riggys99
Evening Lyrics yes What Thursday was the only day this week I could get a long run in as working Fri sat sun nights. Did 15 miles. After 5.5 miles did half mile at MP, did another 3 half miles at MP but with reducing easy milage between them. In last mile or so did some drills, pylometrics and strides all greatly reduced numbers from normal. Legs felt good so happy. Why marathon training Last hard Sundays race Last rest last Friday |
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