Thursday 19th September 2024 The Daily Thread For she invented medicinal compound

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alehouse 19 Sep 8:26am, 19 Sep 2024 326 posts	0 alehouse Morning! Lyrics: For she invented medicinal compound Most efficacious in every case. What: something later Why: gardening then cricket
Derby Tup 19 Sep 8:31am, 19 Sep 2024 67,965 posts	0 Derby Tup Lyrics: yes What: usual circa 7000 steps pottering
PeterFay 19 Sep 8:37am, 19 Sep 2024 10,707 posts	0 PeterFay Lyrics yes What: not a lot as freedom temporarily curtailed
Velociraptor 19 Sep 8:45am, 19 Sep 2024 70,991 posts	0 Velociraptor Good morning Lyrics: Yes! Belter! Yesterday's lyrics were from Ride a White Swan by T Rex. I expect everyone can tra-la-la the tune. What: 60 minutes easy, maybe with some strides. Why: Racing on Sunday, husband has a dose of something (will get him a plague test today), need to mollycoddle my immune system. Last hard: the floor I landed on when I fell down a couple of stairs on the ferry yesterday.
Wabo 19 Sep 9:41am, 19 Sep 2024 1,019 posts	0 Wabo morning, lyrics yes @alehouse have a nice day @Velociraptor I was a bit teenage fan of t rex, loved them what: couple of miles later after work why: loosen up legs after hills yesterday last hard, the hills - we both didnt have a 12th in us!!! last rest: 28/12/22
ElspethF 19 Sep 9:59am, 19 Sep 2024 70 posts	0 ElspethF Lyrics yes! Oops to falling down stairs on ferry Veloci, hope not too bruised and that OH hasn't got plague! Still covided, taken to walking round the garden, it is of course lovely weather. Still v queasy but improving otherwise. Started some knitting, not much else to say!
Diogenes 19 Sep 10:00am, 19 Sep 2024 88,239 posts	0 Diogenes Lyrics: Yes What: 4 miles before work on a route I haven't run for a while, just for a change.
Dustin 19 Sep 10:09am, 19 Sep 2024 73 posts	0 Dustin Hiya Hope Els & Peter feeling better today Vrap - hope you're not too battered after the fall Rosehip - wow, 4x15mins, that sounds an epic set! What pace are the 15mins at ? Ale - enjoy the cricket, hopefully stays dry What - an hour, may throw some hills in. U11 coaching later Why - Thursday regular last rest - Saturday last hard - Tuesday. Club's 600m reps @3k pace. Makes a change from the usual marathon longer threshold sets. This was pure pain ! lyric - think so
Unsafe Breadbin 19 Sep 10:30am, 19 Sep 2024 110 posts	0 Unsafe Breadbin Mornings Fetchies Lyrics - Yes What - 4 and a bit miles before work with another beeyootiful sunrise. Might go out again after work for a few more easy miles. Why - a bit of recovery after yesterday's 12 miler which was a bit faster than planned. Adidas Prime X strung shoes are outlandishly sproingy. Have a good day everyone. Weekend is coming!
Velociraptor 19 Sep 10:33am, 19 Sep 2024 70,994 posts	0 Velociraptor Thanks, @Dustin. Just a nice big bruise in a well padded area.

About This Thread

Maintained by alehouse

Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Current theme: COLOURS

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…illness or injuries!

Feel free to join us and why not set some lyrics once you get the idea.

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Thursday 19th September 2024 The Daily Thread For she invented medicinal compound

About This Thread

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