Thursday 19th September 2024 The Daily Thread For she invented medicinal compound

1 lurker | 3 watchers
19 Sep
8:26am, 19 Sep 2024
326 posts
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alehouse
Morning!

Lyrics: For she invented medicinal compound
Most efficacious in every case.

What: something later

Why: gardening then cricket
19 Sep
8:31am, 19 Sep 2024
67,965 posts
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Derby Tup
Lyrics: yes

What: usual circa 7000 steps pottering
19 Sep
8:37am, 19 Sep 2024
10,707 posts
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PeterFay
Lyrics yes

What: not a lot as freedom temporarily curtailed
19 Sep
8:45am, 19 Sep 2024
70,991 posts
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Velociraptor
Good morning :)

Lyrics: Yes! Belter!
Yesterday's lyrics were from Ride a White Swan by T Rex. I expect everyone can tra-la-la the tune.

What: 60 minutes easy, maybe with some strides.
Why: Racing on Sunday, husband has a dose of something (will get him a plague test today), need to mollycoddle my immune system.
Last hard: the floor I landed on when I fell down a couple of stairs on the ferry yesterday.
19 Sep
9:41am, 19 Sep 2024
1,019 posts
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Wabo
morning, lyrics yes
@alehouse have a nice day
@Raptors claws are coming to town I was a bit teenage fan of t rex, loved them

what: couple of miles later after work
why: loosen up legs after hills yesterday
last hard, the hills - we both didnt have a 12th in us!!!
last rest: 28/12/22
19 Sep
9:59am, 19 Sep 2024
70 posts
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ElspethF
Lyrics yes!
Oops to falling down stairs on ferry Veloci, hope not too bruised and that OH hasn't got plague!
Still covided, taken to walking round the garden, it is of course lovely weather.
Still v queasy but improving otherwise. Started some knitting, not much else to say!
19 Sep
10:00am, 19 Sep 2024
88,239 posts
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Diogenes
Lyrics: Yes
What: 4 miles before work on a route I haven't run for a while, just for a change.
19 Sep
10:09am, 19 Sep 2024
73 posts
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Dustin
Hiya
Hope Els & Peter feeling better today
Vrap - hope you're not too battered after the fall
Rosehip - wow, 4x15mins, that sounds an epic set! What pace are the 15mins at ?
Ale - enjoy the cricket, hopefully stays dry

What - an hour, may throw some hills in. U11 coaching later
Why - Thursday regular
last rest - Saturday
last hard - Tuesday. Club's 600m reps @3k pace. Makes a change from the usual marathon longer threshold sets. This was pure pain !
lyric - think so
19 Sep
10:30am, 19 Sep 2024
110 posts
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Unsafe Breadbin
Mornings Fetchies

Lyrics - Yes

What - 4 and a bit miles before work with another beeyootiful sunrise. Might go out again after work for a few more easy miles.

Why - a bit of recovery after yesterday's 12 miler which was a bit faster than planned. Adidas Prime X strung shoes are outlandishly sproingy.

Have a good day everyone. Weekend is coming!
19 Sep
10:33am, 19 Sep 2024
70,994 posts
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Velociraptor
Thanks, @Dustin. Just a nice big bruise in a well padded area.

About This Thread

Maintained by alehouse
Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Current theme: COLOURS

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…illness or injuries!

Feel free to join us and why not set some lyrics once you get the idea.









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