The virtual mile thread
49 watchers
20 Mar
8:37am, 20 Mar 2025
4,383 posts
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Lesley C
Well done everyone for your amazing efforts. I have not been able to make another attempt as I have a bit of an injury. I can still run but can't do any efforts. Hopefully will try again in a month or so.
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20 Mar
8:22pm, 20 Mar 2025
71,210 posts
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Derby Tup
7.07 on my watch. I’ve done three miles on the track all within two seconds of each other. Quite happy because I’m in better nick than I thought
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20 Mar
8:25pm, 20 Mar 2025
13,798 posts
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Fenland Flier
Excellent running @Derby Tup, I guess if you do a single mile you'd be dipping under 7 minutes because you'll put in more effort than if you have more miles to do.
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20 Mar
8:28pm, 20 Mar 2025
71,211 posts
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Derby Tup
I meant I’ve done the track mile three times over the last couple years and they have been within two seconds of each other. I doubt I’d be under 24 minutes for 5K on the track
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20 Mar
8:34pm, 20 Mar 2025
13,799 posts
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Fenland Flier
Ah sorry I thought you meant 3 miles tonight 🙄🤦🤣 You're definitely consistent, so well done.
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20 Mar
8:36pm, 20 Mar 2025
71,212 posts
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Derby Tup
Track is great, if a little flat 
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21 Mar
1:13pm, 21 Mar 2025
40,505 posts
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Ocelot Spleens
I had a go to day. I realised the Month was getting away from me so thought why not. 8.06! Very happy. Quite windy last 400 do maybe a touch more to come yet. @westmoors and I should stage a race somewhere in the midlands. It would be a close run thing. Literally tens of people might be half interested. |
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21 Mar
3:01pm, 21 Mar 2025
13,801 posts
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Fenland Flier
Well done @Ocelot Spleens for not letting the month go by, and a good time to try and better next month.
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21 Mar
8:07pm, 21 Mar 2025
40,507 posts
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Ocelot Spleens
8.06 was a 60.09 WAVA
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21 Mar
8:13pm, 21 Mar 2025
71,236 posts
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Derby Tup
Well done OS. I’m off to check my WAFA
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