The Sub 3:15 Marathon Thread

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Windsor Wool
Windsor Wool
Oct 2020
8:20am, 4 Oct 2020
4,835 posts
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Windsor Wool
She’d have been better off in a bin bag

Paul N
Paul N
Oct 2020
8:22am, 4 Oct 2020
1,716 posts
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Paul N
I was surprised when I realised it was Twell. Have the TV on but no sound and had been assuming it was a Yank.
LouLou
LouLou
Oct 2020
9:04am, 4 Oct 2020
7,651 posts
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LouLou
She's pulled out now - surprised she was running in a jacket. These are the girls that run cross country in crop top and knickers.
SPR
SPR
Oct 2020
9:13am, 4 Oct 2020
31,829 posts
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SPR
XC is a higher intensity than a marathon though...
LouLou
LouLou
Oct 2020
9:19am, 4 Oct 2020
7,652 posts
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LouLou
Agree - and out for much shorter distance/ duration. If anyone was heading out for a virtual marathon in my neighbourhood today, a full wetsuit wouldn’t be too much given the driving rain!!
Bazoaxe
Bazoaxe
Oct 2020
12:44pm, 4 Oct 2020
17,757 posts
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Bazoaxe
3:18:17. Always just off the pace and found the last four hard. The windy leg was hard work
LouLou
LouLou
Oct 2020
4:41pm, 4 Oct 2020
7,653 posts
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LouLou
Well done Baz! Solid effort :)
Chrisull
Chrisull
Oct 2020
4:48pm, 4 Oct 2020
16,640 posts
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Chrisull
Well done Baz, unpleasant and difficuly conditions out there today.
larkim
larkim
Oct 2020
6:23pm, 4 Oct 2020
12,210 posts
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larkim
Great effort nonetheless. Well done!
Shortcut Cam
Shortcut Cam
Oct 2020
8:38pm, 4 Oct 2020
1,473 posts
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Shortcut Cam
Well done Baz. Twell runs for my local club, AFD, her Mum was born in Paisley hence Scots connection. I paced a friend today, just 7.5 miles, but got more satisfaction helping him to a sub4 PB than I would have have got running a marathon in these circumstances.

About This Thread

Maintained by Windsor Wool
For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey or help someone else's here.

2024 achievers:
Akie: 3:15 @ Rotterdam
allmatthew: 3:09 @ Manchester
Bowman: 3:01 @ Boras
Mark J: 3:12 @ Christchurch NZ
PJH92: 3:13 @ London

Related Threads

  • goals
  • marathon
  • sub
  • support
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