The Sub 3:15 Marathon Thread
3 lurkers |
334 watchers
Dec 2024
9:21am, 8 Dec 2024
5,652 posts
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Huntsman
Not been in here for a long time. Hamstring and glute boggles have prevented me from enjoying running. Great to see the same names still posting and running 🤝 |
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Dec 2024
9:21am, 8 Dec 2024
5,653 posts
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Huntsman
Not boggles 😅 Niggles. |
Dec 2024
9:32am, 8 Dec 2024
51,549 posts
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Merry Christmas and Happy NewG(rrr)
All the old names. Hope boggles settle for you Huntsman.  G
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Dec 2024
10:06am, 8 Dec 2024
18,226 posts
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jdawayinamanger
The mind boggles as the hamstring niggles.
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Dec 2024
1:22am, 18 Dec 2024
4,581 posts
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riggys99
Injury update blog fetcheveryone.com/blog/103412 |
Dec 2024
8:53am, 18 Dec 2024
1,850 posts
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Daz Love
Riggsy - We have all been there. Hindsight says you shouldnt have done the marathon but we all hope it will just get better. Take your time, when you think it is ready, give it another week, when you think it is really ready give it one more week, when you know its ready give it one more week and then off you go!!! (Easier said than done though) This is coming from someone who hasnt be able to run anything apart from a handful of 5ks in 12 months! (I have got better at swimming though!!) |
Dec 2024
11:27am, 18 Dec 2024
6,597 posts
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Windsor Wool
that's tough @riggys99, we've all been there as Daz says and the vast majority of the time we come back. No doubt that you will too. Is there any x-training that you can do in the mean time to keep you ticking over? From my perspective you've done the right thing in stopping running. I've a bit of an achilles niggle too. I sat around for a couple of days sulking as I was planning to run a 10k on NYD. It's odd, I've run hundreds of race over the years and missed many too. Missing them is tough though when you've been building towards them. Hopefully, you've accepted that you can't run the HM that you were targeting and can instead switch the target to building back to another target next year. Rough times, hang in there.... |
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Dec 2024
10:43pm, 18 Dec 2024
4,587 posts
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riggys99
Thanks all. @Windsor Wool I am happy to not do the jan HM and transferred my entry to an April HM. @Daz Love going to be careful with the comeback. Just some easy miles and maybe some miles a bit slower than MP effort as things improve. Will have to be careful when the shock wave therapy starts so not making any marathon plans or entries till sure I am fixed |
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9 Jan
9:30am, 9 Jan 2025
6,606 posts
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Windsor Wool
Hi all, if there's anyone out there?! Perhaps everyone is just diligently training away Wondering if 3:15 isn't quite the target it used to be nowadays. It's quite sad for me to see what used to be the best training thread on FE so quiet. So, a couple of questions.... 1. Anyone out there ready to announce themselves with the sub 3:15 target and let us share your journey to success this spring? 2. Is there someone out there who feels like they can really inject some new energy in to this thread and wants to take over as Threadmin? I love to try and help and advise anyone who comes in to help but, given that I can rarely run around the block nowadays, I am not going to be adding new and exciting training updates to get things going! |
9 Jan
9:36am, 9 Jan 2025
2,511 posts
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rhb
the RW 3 to 3.15 thread is very active chat @Windsor Wool
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