Sub 30min 5k

24 watchers

Lip Gloss Apr 2021 10:24pm, 17 Apr 2021 50,754 posts	0 Lip Gloss Oh I know I was fuming at the time
GimmeMedals Apr 2021 10:33pm, 17 Apr 2021 20,724 posts	0 GimmeMedals 😂
Night-owl Apr 2021 1:12pm, 18 Apr 2021 36,258 posts	0 Night-owl Been a while since I did 5km specifically end of Jan 42:18 So I went out in the midday sun today. I contemplated a different route but in the end same route Hoping for a sub 40 it was still run walk as I felt 40:02 Close
GimmeMedals Apr 2021 3:22pm, 18 Apr 2021 20,730 posts	0 GimmeMedals That’s very close NO; next time!
Night-owl Apr 2021 8:45pm, 18 Apr 2021 36,271 posts	0 Night-owl Thanks GM yes next time In a few weeks
GeneHunt59 Apr 2021 12:09pm, 24 Apr 2021 1,395 posts	0 GeneHunt59 Don't know how, but I managed 29:25. Was really feeling it towards the end though.
lin50 Apr 2021 1:10pm, 24 Apr 2021 266 posts	0 lin50 Well done GH!
GimmeMedals Apr 2021 1:57pm, 24 Apr 2021 20,801 posts	0 GimmeMedals Wow that’s a tremendous improvement, GH! And we’ll done on the sub 30 💪
cheshire lady Apr 2021 8:28pm, 26 Apr 2021 265 posts	0 cheshire lady Wow Gh59, congratulations on a massive sub 30
Night-owl Apr 2021 1:28pm, 30 Apr 2021 36,447 posts	0 Night-owl Spur of the moment 5km today Aiming for sub 40. 37:41 Though not uploaded yet. Garmin may amend. Helped I didn't walk

About This Thread

Maintained by GimmeMedals

There seems to be a few of us aiming for a sub 30 minute 5k. Join us here and we can help each other get there.

Here are paces to aim for along the way

Sub 40 (12:51mm)
Sub 35 (11:16mm)
Sub 31 (10mm)
Sub 30 (9:39mm)

Project Joker link fetcheveryone.com/joker

Current best times:
Alice the Camel - 38:53 (3/11/22)
Dvorak - 30:25 (15/10/22)
GeneHunt59 - 29:19 medal

GimmeMedals - 29:54 (6/5/23) medal

jennywren - 31:27
lin50 - 33.16 (8/10/22)
Lip Gloss - 30:59
Night-owl - 37:35 (25/6/22)
Rosehip - 35:40
Welshpoppy -

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Sub 30min 5k

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