Saturday 7 September 2024 Well, it's one for the money two for the show Three to get ready now go, cat, go

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PeterFay 7 Sep 8:10am, 7 Sep 2024 10,642 posts	0 PeterFay Well, it's one for the money two for the show Three to get ready now go, cat, go Another pea souper today but couldn't find any grey themed songs parkrun for me.
Velociraptor 7 Sep 8:24am, 7 Sep 2024 70,790 posts	0 Velociraptor Ha! Yes, got a lyrics at last! Good morning Fetchworld 🌻 What: Some exercise, to be determined, will include running. Why: It's a lovely sunny day. Last hard: Thursday. Today's DOMS: Triceps insertion, both sides.
Derby Tup 7 Sep 8:36am, 7 Sep 2024 67,829 posts	0 Derby Tup Phew! Lyrics: yes Parkrun. Got to go Have fun all
Rosehip 7 Sep 8:58am, 7 Sep 2024 33,129 posts	0 Rosehip Morning Lyrics - yes what- I have kit on for a run, can't remember exactly what is on the plan but it won't be very far and will be slow.
ElspethF 7 Sep 9:38am, 7 Sep 2024 55 posts	0 ElspethF Morning from way too hot and sunny Glenmore V beautiful though. Tough days travel yesterday as found out in Inverness that bus which has run on sun and gets you back in time for boat last 20 years has been axed. So having explored other options will have to go back via Aberdeen. Sorted now but also over 13 hours to get here and then couldn't find registration site. Helped by some ultra friends I ran into at the pub which thankfully did some food after initially saying no. Sleepless night but getting ready for hot midday start. Hope everyone having a good day, I'm sorting of wishing I'd stayed at home!!
Garfield 7 Sep 9:58am, 7 Sep 2024 18,105 posts	0 Garfield Morning peeps! It's misty here this morning. Lyrics - yes! What - will go for 3-4 miles later on Why - it's the weekend! Last hard - Wednesday Last easy - Thursday
alehouse 7 Sep 10:08am, 7 Sep 2024 287 posts	0 alehouse Morning! Lyrics: indeed Go well, @ElspethF ! What: half an hour walk d&d Why: physio has told me to up the walking, which I did, and to include some hills, which I did. Probably stretch and strengthen later.
Autumnleaves 7 Sep 10:19am, 7 Sep 2024 20,262 posts	0 Autumnleaves Morning 🌄 Lyrics - yes! What - short easy run (just back from that), yoga and strength to do Why - half marathon tomorrow Last hard - Tuesday Last rest - yesterday
Night-owl 7 Sep 10:52am, 7 Sep 2024 46,342 posts	0 Night-owl Morning Apologies been absent days been busy and short runs What 2½ miles d&d Why routine Last hard Sunday I think Lyrics yes
Wabo 7 Sep 11:12am, 7 Sep 2024 999 posts	0 Wabo Morning all Lyrics yes @Night-owl I've been absent too, think that half marathon wrecked me @Autumnleaves good luck tomorrow @alehouse good to hear about the walk and hills upping @ElspethF you really amaze me! @Rosehip should like how I was this morning, it's done now @Derby Tup hope park run was good What 5 minutes warm up mile at a bit of pace and 10 mins cool down Why schedule Last hard that Last rest 28 12 22

About This Thread

Maintained by PeterFay

Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Current theme: COLOURS

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…illness or injuries!

Feel free to join us and why not set some lyrics once you get the hang of the thread?

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Saturday 7 September 2024 Well, it's one for the money two for the show Three to get ready now go, cat, go

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