Jul 2018
10:21am, 5 Jul 2018
92 posts
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Maccatheknacca
Here’s a strava trace from my last game. It was a vets tournament so only 20mins per game but full size pitch & 11-a-side. I was moving for about 16mins of those (centre mid). Total distance was 1.28m and pace 12.11 min/mile. I can only assume the two heart rate spikes were when I scored 😜 It does look like primary school football though.
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Jul 2018
10:22am, 5 Jul 2018
93 posts
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Maccatheknacca
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Jul 2018
10:24am, 5 Jul 2018
330 posts
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um
Sounds as though Bexley (well, Bexleyheath) hasn't changed since I left there ... (aged 4, quite some years ago)
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Jul 2018
12:29pm, 5 Jul 2018
13,209 posts
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BAzoaxE
A number of years ago I played a few games of indoor 5s. I was at the time marathon fit. This was bad as I was able to put in serious running without realising I was using muscles that hadn't been trained in that way. I really suffered for days afterwards
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Jul 2018
6:09am, 7 Jul 2018
889 posts
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Andrew65
Happy parkrunning everyone!
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Jul 2018
6:13am, 7 Jul 2018
1,903 posts
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Sigh
Same to you, Andrew!
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Jul 2018
7:06am, 7 Jul 2018
23,740 posts
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LindsD
+2^
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Jul 2018
7:43am, 7 Jul 2018
890 posts
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Andrew65
Running or volunteering today Linds?
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Jul 2018
7:46am, 7 Jul 2018
23,743 posts
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LindsD
I'm RD today
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Jul 2018
7:46am, 7 Jul 2018
23,744 posts
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LindsD
I have my England shirt on
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