NEW - 2024 Adriene's 30 Day Yoga Journey

7 lurkers | 54 watchers

Yorkshire Pie Sep 2023 5:28am, 7 Sep 2023 15,343 posts	0 Yorkshire Pie Well done!
Bintmcskint Sep 2023 9:02am, 7 Sep 2023 47,287 posts	0 Bintmcskint Of course, this morning's attempt during Adriene's Be Fearless session wasn't quite up to last night's triumph but it wasn't bad Can't believe it's September already. There'll be a new 30 day journey before we know it!
panad Sep 2023 8:54pm, 7 Sep 2023 3,527 posts	0 panad Make sure you don’t make your corpse poses too realistic bbc.co.uk
Bintmcskint Sep 2023 9:45pm, 7 Sep 2023 47,290 posts	0 Bintmcskint That’s hysterical 🤣
Corrah Sep 2023 9:48pm, 7 Sep 2023 8,139 posts	0 Corrah Oh my word!
LindsD Sep 2023 10:53pm, 7 Sep 2023 63,748 posts	0 LindsD Brilliant
lin50 Sep 2023 7:15pm, 8 Sep 2023 4,793 posts	0 lin50 I did Confidence Boost yoga today which included crow pose. Managed to get one foot off the floor but lost my confidence on the second one and chickened out!
Bintmcskint Sep 2023 7:25pm, 8 Sep 2023 47,293 posts	0 Bintmcskint One foot is awesome! My Wednesday class teacher, Fee, says "just think about taking that second foot off the ground" and the cue to "just think about it" helps. Sounds weird, I know, but it does
Bintmcskint Sep 2023 7:26pm, 8 Sep 2023 47,294 posts	0 Bintmcskint Her other suggestion and the breakthrough for me was taking the other foot off the ground first ie if you normally try taking your left foot off first then try the right instead.
Autumnleaves Sep 2023 7:34pm, 8 Sep 2023 19,346 posts	0 Autumnleaves I wonder if crow is one pose that is better cued in by someone in person as opposed to trying to listen to Adriene, and keep one eye on the video?