NEW - 2024 Adriene's 30 Day Yoga Journey

11 lurkers | 54 watchers

LindsD Aug 2023 8:03am, 31 Aug 2023 63,613 posts	0 LindsD Thank you
DrMags Sep 2023 7:58am, 1 Sep 2023 134 posts	0 DrMags Both links good, Thanks Bintmcskint
Jaks Sep 2023 8:23am, 1 Sep 2023 4,858 posts	0 Jaks Thanks for the links Bintmcskint. Going to have a go at following this month. Sept 1 Day 23 done. I enjoyed that. 😁
Bintmcskint Sep 2023 8:46am, 1 Sep 2023 47,270 posts	0 Bintmcskint I enjoyed Day 1, too
Autumnleaves Sep 2023 9:34am, 1 Sep 2023 19,329 posts	0 Autumnleaves I did eventually - took a while to get into it.
lin50 Sep 2023 7:26pm, 1 Sep 2023 4,769 posts	0 lin50 Sept Day 1 ✅ nice and gentle
Bintmcskint Sep 2023 9:51pm, 1 Sep 2023 47,272 posts	0 Bintmcskint Tried a new in person class this evening. Restorative Yoga. Blissful
panad Sep 2023 5:28pm, 3 Sep 2023 3,523 posts	0 panad Just done service industry and manual labor videos (3 and 4 I think) - nice welcome gentle stretches for legs/feet (and some upper body as well) after this mornings long run! They’d both be good wind down evening sessions after a day on your feet (or sat at a desk tbh) in any form.
Bintmcskint Sep 2023 5:31pm, 3 Sep 2023 47,275 posts	0 Bintmcskint 100% agree, panad
halfpint Sep 2023 7:07am, 6 Sep 2023 39,999 posts	0 halfpint Rebirth this morning. I had fallen out of the habit of yoga and I can really feel it. I am going to try to get back in the habit again.