NEW - 2024 Adriene's 30 Day Yoga Journey

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DrMags Jul 2023 8:48am, 23 Jul 2023 99 posts	0 DrMags ^🙊
Bintmcskint Jul 2023 9:12am, 23 Jul 2023 47,159 posts	0 Bintmcskint I am also blessed with gorilla arms
Bintmcskint Jul 2023 8:00pm, 26 Jul 2023 47,168 posts	0 Bintmcskint Went back to the in person class I tried last week Can't explain how much I am already loving these classes. They make me feel good. Today I did my first successful crow pose. AND was also gently talked through Bird of Paradise. Had no idea what it was supposed to look like, just followed Fee's cues and I amazed myself by managing to stand upright. My sticky out leg wasn't straight but, bloody hell, I still did it.
Bintmcskint Jul 2023 8:00pm, 26 Jul 2023 47,169 posts	0 Bintmcskint Have also booked a Warrior Pose Workshop on 4th August 2.5 hours with tea and snacks
DrMags Jul 2023 8:13pm, 26 Jul 2023 101 posts	0 DrMags Wow, that sounds pretty advanced stuff, Bintmcskint
Autumnleaves Jul 2023 9:54pm, 26 Jul 2023 19,281 posts	0 Autumnleaves Awesome Bint! I once did a day yoga workshop and was emotionally and physically drained at the end!
LindsD Jul 2023 12:40am, 27 Jul 2023 63,114 posts	0 LindsD Amazing! I did a weekend once. It was totally fab.
Bintmcskint Jul 2023 6:46am, 27 Jul 2023 47,170 posts	0 Bintmcskint I really fancy a retreat sometime. Link to the August YWA calendar is in the sidebar
halfpint Jul 2023 8:24am, 27 Jul 2023 39,836 posts	0 halfpint I did a yoga weekend in Aberfeldy earlier in the year. It was great.
lin50 Jul 2023 9:05am, 27 Jul 2023 4,635 posts	0 lin50 Thanks for the August link Bintmcskint I’ve been trying some preliminary crow practice and headstand practice, but nowhere near ready to ‘fly’ yet. I like the idea of a yoga retreat.