NEW - 2024 Adriene's 30 Day Yoga Journey

8 lurkers | 54 watchers

Bintmcskint Jul 2023 4:02pm, 8 Jul 2023 47,112 posts	0 Bintmcskint I'm doubling up on a lot of the July ones, too, as there are so many short ones. As always, not necessarily in the right order but it's nice to have some inspiration. I have Movement for Modern Life, too, and really should make more use of it! And am planning on trying my first ever in person class in July, too
LindsD Jul 2023 4:06pm, 8 Jul 2023 62,783 posts	0 LindsD I used to love in person yoga. It's very dependent on the teacher. I have had some amazing ones. Pls report back.
Bintmcskint Jul 2023 4:25pm, 8 Jul 2023 47,114 posts	0 Bintmcskint Will do
DrPhleecingD Jul 2023 7:11pm, 8 Jul 2023 54,711 posts	0 DrPhleecingD There's something special about in person yoga. For starters, you can't wander off and put a pizza in the oven halfway through. This is both a positive and negative. I love both types, though currently I'm more into YouTube yoga for convenience
DrPhleecingD Jul 2023 7:12pm, 8 Jul 2023 54,712 posts	0 DrPhleecingD Also, it's so much easier doing longer classes in person. Online it's much harder to do long classes (easier on live zoom ones)
Pam runs Jul 2023 10:18pm, 8 Jul 2023 404 posts	0 Pam runs I tried headstand tonight. Now I can get to lifting one leg of the ground but how do you lift the other one? Do you sort of have to jump it up?
Jaks Jul 2023 8:37am, 14 Jul 2023 4,361 posts	0 Jaks Thought I’d try a morning yoga flow routine. OMG this needs some practice 😂
LindsD Jul 2023 8:49am, 14 Jul 2023 62,903 posts	0 LindsD Pam runs it's a long time since I did headstand but I think you are meant to have enough core strength to slowly lift the other leg up
Bintmcskint Jul 2023 9:25am, 16 Jul 2023 47,135 posts	0 Bintmcskint Did a new to me Adriene session this morning. Yoga + Meditation - Sun (it has a sister practice called Moon which I suspect will be my next session) Nice flow, challenging in places then a really nice meditation at the end where Adriene manages to leave you in peace for a few minutes Managed my best attempt at crow, too fistpump And I have booked my in person class. Wednesday evening 6-7.15. I'll let you know how it goes
Bintmcskint Jul 2023 9:35am, 16 Jul 2023 47,138 posts	0 Bintmcskint The studio I am going to have a special summer series - Yoga with Alpacas. Gutted that it is sold out!