NEW - 2024 Adriene's 30 Day Yoga Journey

2 lurkers | 54 watchers

Autumnleaves Jun 2023 1:38pm, 23 Jun 2023 19,230 posts	0 Autumnleaves Another vote for a block
LindsD Jun 2023 6:18pm, 23 Jun 2023 62,513 posts	0 LindsD Me too
Jaks Jun 2023 9:12pm, 23 Jun 2023 4,122 posts	0 Jaks Thanks everyone. I’ve ordered a couple of blocks and they should be here tomorrow 😁
Pam runs Jun 2023 10:01pm, 24 Jun 2023 387 posts	0 Pam runs Day 15 completed yesterday and Day 16 today. 😊
LindsD Jun 2023 4:22pm, 25 Jun 2023 62,554 posts	0 LindsD Yoga for hip and lower back release. Did the trick..
lin50 Jun 2023 5:55pm, 25 Jun 2023 4,534 posts	0 lin50 Yoga for Compassion today. Adriene says it’s not yoga, it’s an experience’! This was the longest yoga practice I’ve done (57 minutes), but I did enjoy it. Still not quite got the balance right on single leg poses, but definitely improving.
Jaks Jun 2023 5:58pm, 25 Jun 2023 4,150 posts	0 Jaks Another 20min beginner session today. It felt a lot better sitting on a block 😁
LindsD Jun 2023 6:01pm, 25 Jun 2023 62,560 posts	0 LindsD That's great, Jaks
panad Jun 2023 7:05pm, 25 Jun 2023 3,485 posts	0 panad Great stuff Jaks Yoga for the future for me today, anchor in hope yesterday..
Pam runs Jun 2023 3:57pm, 26 Jun 2023 389 posts	0 Pam runs Day 17 completed. Move.