NEW - 2024 Adriene's 30 Day Yoga Journey

2 lurkers | 54 watchers

Pam runs Jun 2023 9:05pm, 21 Jun 2023 384 posts	0 Pam runs Day 13 trust completed. Felt I was in control a bit better today. There might be something in this yoga. 🤔
lin50 Jun 2023 9:13pm, 21 Jun 2023 4,524 posts	0 lin50 I did Yoga for the Future tonight.
halfpint Jun 2023 9:57pm, 21 Jun 2023 39,678 posts	0 halfpint Runners Yoga for me tonight.
Pam runs Jun 2023 9:15am, 22 Jun 2023 385 posts	0 Pam runs Day 14 stretch completed. 😁
Little Nemo Jun 2023 9:03pm, 22 Jun 2023 13,638 posts	0 Little Nemo Day 4 of Kassandra done for me. Even though it was just 10 mins I found it a bit tough. Need to do it more often obvioulsy
Bintmcskint Jun 2023 9:34pm, 22 Jun 2023 47,082 posts	0 Bintmcskint My laptop forced an update this morning so I decided to stick some "yoga music" on my phone and do my own thing for 30 minutes. I still had Adriene's voice in my head
lin50 Jun 2023 6:31am, 23 Jun 2023 4,527 posts	0 lin50 I did a random YouTube recommendation this morning : Reunite with your body.
Corrah Jun 2023 6:38am, 23 Jun 2023 8,086 posts	0 Corrah Yoga for a flexible mind and body. Enjoyed that one.
Bintmcskint Jun 2023 6:49am, 23 Jun 2023 47,084 posts	0 Bintmcskint I spent several months doing the YouTube suggestion each day. It was amazing how often the session turned out to be just the one I needed. Total coincidence, obviously, but I'm happy enough to go with the YouTube algorithm as a higher being Anchor in Hope for me this morning.
halfpint Jun 2023 7:59am, 23 Jun 2023 39,681 posts	0 halfpint Yoga for neck and shoulders this morning. It’s a go to for me.