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Oct 2018
2:41pm, 28 Oct 2018
397 posts
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Cats Whiskers
That sounds great. I was wondering how to do that as I couldn't see how to display data like pace and stroke rate at the same time as the drag factor.
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Oct 2018
3:15pm, 28 Oct 2018
2,594 posts
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Mouseytongue
Impressive metreage for 30 mins, Nellers! In the 6,9xx range myself at the moment, aiming for the 7,5xx range by the end of the year. Work to be done!
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Oct 2018
4:34pm, 28 Oct 2018
33,286 posts
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Nellers
I thought i’d Done alright but one guy on there did 7900!
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Oct 2018
5:09pm, 28 Oct 2018
2,595 posts
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Mouseytongue
That’s just showing off! 🤣
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Oct 2018
6:05pm, 28 Oct 2018
33,287 posts
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Nellers
I know. 1:5-something pace for 30 minutes! That’s not human.
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Oct 2018
6:24pm, 28 Oct 2018
33,288 posts
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Nellers
Just checked. 1:53.4/500m pace for 30 minutes. Definitely some kind of freak.;-)
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Oct 2018
11:36am, 29 Oct 2018
194 posts
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Muttley
Pfft. 7900 is just attention-seeking, really. Although 2.05.5 at 20 spm is no bad going!
For me this fine sunny morning ... 1k warmup then 2 x 2500m, 2-min rest. Shaved 1 sec/500m off the pace from the previous similar session with hr headroom to spare, so pleased enough. And as usual, a nice shaker-out for the legs after yesterday's run.
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Oct 2018
12:39pm, 29 Oct 2018
33,290 posts
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Nellers
The progression you’re seeing almost daily is really encouraging Muttley. Show how important consistency and a realistic plan are. Well done.
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Oct 2018
6:20pm, 29 Oct 2018
33,294 posts
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Nellers
I've tried the beta test thing for importing from C2 logbook.
Definitely works. I got the time and distance through really easily but none of the details so I've deleted it and imported the TCX files manually.
16km tonight. Warm up, 4 x 3km/1 min rest, warm down.
Unable to row tuesday or Wednseday so had to get some in tonight to hit my 5-per-week plan.
Absolutely shattered now though.
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Oct 2018
9:22pm, 29 Oct 2018
398 posts
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Cats Whiskers
That's a big session, Nellers. Not surprised you're shattered. I was feeling quite pleased with my 7km tonight until I saw that!
I tried to use the ergdata app with the rower at the gym tonight but couldn't get it to connect via bluetooth, so will have to use a cable if I want to pursue this. Does anyone know if I need to get a special cable (it said something about an iconnect C2 cable on the ergdata screen), or if I can use an iphone to USB cable?
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Concept 2 challenge: 15 minutes
Nov 2024