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Indoor Rowing

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Muttley
Muttley
11:49am
11:49am, 18 Feb 2025
3,788 posts
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Muttley
Much better session this morning. After Saturday's d/h I decided I need to establish my sustained UT1 pace, because that workout was roughly UT1 equivalent. So 10,000 metres just done.

The good news is I pretty much called the starting pace right and only had to ease off a little in the final 1000m to stay within the hr band. The bad news is that it's 4-5 secs/500 slower than pre-covid. But that's alright, making progress, onwards and upwards.

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About This Thread

Maintained by Nellers
How about a little league of 2000m times to see what we're up against:

Oranj (1988 vintage): 6:44.6
Jef(2010 vintage): 6:46.6
Foppotee 6:51.6
sinj999:6:58.9
Nellers: 7:02.6
Pothunter (2005 vintage): 7:06
Jef: 7:06.4
Craggy:7:08.6
_andy 7:10.9
Gym_Bunny: 7:16.9
Maclennane: 7:18.9
theOtherRichard: 7:22.5
Mouseytongue: 7:30.2
Rog T 7:33.9
Oranj: 7:37.6
Rich963: 7:39.3
NDWDave: 7:51.4
lammo: 7:56
Tiger Feet: 8:00.1
Fenners reborn 8:07
Muttley: 8:08.5
Cats Whiskers: 8:16.8
Angus Clydesdale: 8:47.2
BanjoBax: 9:13
Sally Kate: 9:18
Lesley C: 9:19
HellsBells: 9:23.1
Sweetie: 9:27
alpenrose: 10:03
GregP: 10:03
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