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How was your run today?

219 watchers

Snowman Bowman 🇸🇪 ☃️ Dec 2022 11:10am, 28 Dec 2022 2,181 posts	0 Snowman Bowman 🇸🇪 ☃️ Thanks riggys99 that is a good distance for dec for sure! Now “rest” a few days.
Jingle Jaks Dec 2022 11:52am, 28 Dec 2022 1,942 posts	0 Jingle Jaks Wet 😆
Raptors Claws are coming to town Dec 2022 12:12pm, 28 Dec 2022 61,895 posts	0 Raptors Claws are coming to town Wet. But otherwise quite good, 7.34 miles at a comfortable effort level.
Nord SledRunner 🛷 Dec 2022 4:00pm, 28 Dec 2022 2,480 posts	0 Nord SledRunner 🛷 It was too slippy for anything too exacting, so I did about 40 mins trails today.
riggys99 Dec 2022 12:54am, 29 Dec 2022 1,553 posts	0 riggys99 Wednesdays run didn’t happen for various reasons but I did do my core exercises and a spot of yoga before work
Jingle Jaks Dec 2022 9:18am, 29 Dec 2022 1,955 posts	0 Jingle Jaks Dry today, nice and easy 4 miles out and back.
Gobi Dec 2022 12:58pm, 29 Dec 2022 78,732 posts	0 Gobi Just shy of 6.5 Miles of trails and canals with 2triornot2tri . Very enjoyable!
Raptors Claws are coming to town Dec 2022 1:08pm, 29 Dec 2022 61,910 posts	0 Raptors Claws are coming to town Wetter than expected. I have Fetchmeet envy now.
Minimag Dec 2022 2:02pm, 29 Dec 2022 668 posts	0 Minimag Long time since I posted on this thread! I had a good long run today, second long run of my marathon training. Did sub 9 minute miles for 15.5 miles which I'm pleased with, and felt good until the last couple of miles. I know I shouldnt be running my long runs at marathon pace, and will slow down for my next long run's, but wanted to gauge how I feel running at 9 minute miles. My next long run will be at 10 minute plus miles, but it is so hard to run at that pace
Gobi Dec 2022 2:11pm, 29 Dec 2022 78,735 posts	0 Gobi Why hard to run 10mm Minimag?