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How was your run today?

2 lurkers | 219 watchers

Jaks Oct 2022 11:35am, 20 Oct 2022 1,278 posts	Quote Pin Jaks Just over 3 miles easy. Note to self, do not mess with Garmin once it’s set 🙈
Velociraptor Oct 2022 1:07pm, 20 Oct 2022 60,431 posts	Quote Pin Velociraptor 5 miles, wet then very wet.
Steve NordRunner Oct 2022 2:57pm, 20 Oct 2022 2,074 posts	Quote Pin Steve NordRunner New for me: my Garmin suggested daily workout included 3 sets of 3 15 sec flat-out sprints. According to firstbeat (who Garmin bought out) this kind of recommendation comes up rarely. It could have come up because I have put the Jingle Mile in my calendar. I discovered that a broken hip from 27 years ago didn't like it, and nor did the slightly trapped nerve in the same leg (possibly due to my osteoporosis) 😕 I suppose age 65 is a bit late to be thinking of doing fast miles 😊 but when it comes to looking reality in the face I turn the other cheek.
UltraDunc Oct 2022 3:37pm, 20 Oct 2022 15,690 posts	Quote Pin UltraDunc NordRunner Hard as nails💪
Bowman 🇸🇪 Oct 2022 4:54pm, 20 Oct 2022 1,874 posts	Quote Pin Bowman 🇸🇪 You are only as old as you feel. And I reckon you feel quite young NordRunner
Ally-C Oct 2022 4:56pm, 20 Oct 2022 2,622 posts	Quote Pin Ally-C 5 miles, wet then very wet. That’s the Lake District for ye😃
Bowman 🇸🇪 Oct 2022 4:58pm, 20 Oct 2022 1,875 posts	Quote Pin Bowman 🇸🇪 Two runs today, one tempo and after kids, work, stuff and so on, one slower tempo. But hey, If riggys can do it all the time, why not me
Velociraptor Oct 2022 5:03pm, 20 Oct 2022 60,438 posts	Quote Pin Velociraptor Wasn't even Lake District, Ally-C, it was Carlisle
Ally-C Oct 2022 5:11pm, 20 Oct 2022 2,623 posts	Quote Pin Ally-C Wasn't even Lake District, Ally-C, it was Carlisle I stayed there earlier in the year and did Parkrun & ate at a very good Greek restaurant, I was pleasantly surprised😀
Derby Tup Oct 2022 9:24pm, 20 Oct 2022 57,127 posts	Quote Pin Derby Tup 5K-ish with the wife average 13mm jog walk as flat as is possible local