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How was your run today?

219 watchers

swittle Oct 2022 12:28pm, 17 Oct 2022 91,539 posts	Quote Pin swittle ^ LipGloss +1 to this
riggys99 Oct 2022 12:45pm, 17 Oct 2022 1,323 posts	Quote Pin riggys99 nice fartlek session just over 5 miles mainly off road in lovely autumn conditions (if a bit breezy on the open fields) Great views of a buzzard and kestrel using the wind to hunt over the same field. Going to do a bit of stretching and then a couple of easy miles before work
Lip Gloss Oct 2022 2:25pm, 17 Oct 2022 65,462 posts	Quote Pin Lip Gloss Thanks guys. It did make feel good about myself again so long May it continue. Well done riggys
Bowman 🇸🇪 Oct 2022 4:50pm, 17 Oct 2022 1,869 posts	Quote Pin Bowman 🇸🇪 Nice training people! Just a short recovery run for me today, Trying to mend my sore legs Good energetic feeling though!
Hunkyteddy Oct 2022 5:56am, 18 Oct 2022 7,948 posts	Quote Pin Hunkyteddy Nice run yesterday, changed my route a couple of times because I was feeling good and wanted to tackle the hills. Ended up doing the first 4km uphill! Wasn't the fastest in the end but enjoyed it
geordiegirl Oct 2022 7:50am, 18 Oct 2022 18,985 posts	Quote Pin geordiegirl Morning all I seemed to have unwatched this thread as I’ve not seen it pop up for a long time. Not ran yet today had to prepare for an early meeting but wanted to say that book sounds good I’ve added it to my wish list, I’ve got a long lay off coming up so I’ll need some entertaining.
riggys99 Oct 2022 8:36am, 18 Oct 2022 1,330 posts	Quote Pin riggys99 I am just re-reading it Enjoy your run today geordiegirl 4K uphill is good going Keep it easy for a few days Bowman 🇸🇪 but glad you have a energetic feeling
ElDuderino Oct 2022 9:39am, 18 Oct 2022 32,474 posts	Quote Pin ElDuderino Some great running happening folks. I’ve been taking it easy for a few weeks due to some shoulder/ neck issues. Got out today for a 5K though. Beautiful sunny but chilly morning and the run went well. Nice to get moving again!
Bowman 🇸🇪 Oct 2022 4:56pm, 18 Oct 2022 1,870 posts	Quote Pin Bowman 🇸🇪 Great running people, I will riggys, thanks! Glad you found your way back geordiegirl I got to experience my sons first 10k today, a lovely hilly trail run, and he fought like a champ!
UltraDunc Oct 2022 5:50pm, 18 Oct 2022 15,662 posts	Quote Pin UltraDunc A pleasant 4 am easy pace low HR of one hour. I came upon a couple that I see from time to time, they don’t speak generally and he seems to run on ahead of her and then doubles back as she is very slow . They have lights on front and back , I’ve greeted them a few times but in the cold and dark probably think I’m a weirdo😀