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Fetchie Flab Fighters

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Wombling Plodder (Welsh Womble) Jun 2021 8:26am, 28 Jun 2021 3,789 posts	0 Wombling Plodder (Welsh Womble) Welcome Bowman I put my running shoes back on last night and had a run in the rain to wash away my stress headaches. Hopefully the HiiT will shake things up abit, even if it is just a feeling of being a bit more balanced and fitter - emotionally and physically. Have a good week everyone xx
GimmeMedals Jun 2021 8:40am, 28 Jun 2021 21,189 posts	0 GimmeMedals Welcome to the thread, Bowman. Another disastrous week - back up a few lbs again. Comfort eating has taken over with recent events. We are waiting for the vet to come to see Jess but that isn't until 3:30pm. It's going to be a long day and a sad day. I will get back on plan, but it won't be today
SarahWoo Jun 2021 8:50am, 28 Jun 2021 14,584 posts	0 SarahWoo Hugs, GM xx
Mandymoo Jun 2021 11:54am, 28 Jun 2021 12,072 posts	0 Mandymoo Hugs GM xxx
Corrah Jun 2021 12:21pm, 28 Jun 2021 6,943 posts	0 Corrah Hugs from me too GM xx
LazyDaisy Jun 2021 12:47pm, 28 Jun 2021 33,679 posts	0 LazyDaisy GM you know the numbers on the scales aren't the important thing right now. Big hugs xxxx
Rosehip Jun 2021 12:56pm, 28 Jun 2021 21,577 posts	0 Rosehip (((()))) GM x
Lip Gloss Jun 2021 4:52pm, 28 Jun 2021 52,564 posts	0 Lip Gloss Aw GM have a big hug from me too (( )) xx
geordiegirl Jul 2021 10:09am, 15 Jul 2021 15,183 posts	0 geordiegirl Hope you’re doing ok GM it’s a very difficult time they may leave our vision but never our hearts. Back from holiday and got a lovely message off a work friend commenting on the photos and how skinny I looked - def camera angle. But I did the usual and got weighed when I got back on Tuesday. Fell off the scales but got weighed today and I’m up 3lb. I had put 1.5lb on from the funny eating leading up to and after my ultra so all things told I’m happy with 3lb. With the training my food intake had increased so now to take control again. Back logging on MFP and as of next month training will be back on track as I have Loch Ness mara in October then I’ll be putting in extra effort for The Wall next year. So hoping to keep the weight down and maybe lose some more over the next few months too. It’s such a battle isn’t it. Hope you’re all ok and enjoying ‘summer’
Lizzie Whizz Jul 2021 5:22pm, 15 Jul 2021 25,286 posts	0 Lizzie Whizz I've signed up to an NHS weight management 12week thing as staff can self refer. It's not great, but it's reminding me to keep a food diary, which is usually enough to keep me from munching.

About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

Useful Links

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