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Mandymoo Dec 2018 5:11pm, 31 Dec 2018 7,722 posts	Quote Pin Mandymoo Here we go another year, another weight loss thread I have a wedding to trim down for on March 1st, and then more weight to shift to make me feel better and improve my cycling and running. I will sort out a spreadsheet, and what ever else needs doing but for now I need to shower and then go have some fun. I will start in 2nd January 2019. Lets do it .......
Lip Gloss Dec 2018 6:08pm, 31 Dec 2018 32,280 posts	Quote Pin Lip Gloss Thanks MM
RevBarbaraG Dec 2018 7:15pm, 31 Dec 2018 3,382 posts	Quote Pin RevBarbaraG Yay!
Rosehip Dec 2018 7:25pm, 31 Dec 2018 11,449 posts	Quote Pin Rosehip I need to carefully watch what I eat, making sure I'm properly fueled for marathon training - without over-rewarding myself. I'd love to lose a stone in the next 3 months - but slowly and without any faddiness!
Mave Dec 2018 8:23pm, 31 Dec 2018 2,135 posts	Quote Pin Mave Ok, I'm stepping up and slimming down. The post-baby cakes are no more. Back to work and no longer BF during the day, so no more excuses! I have 15lbs to lose.
Sweetie Jan 2019 8:04am, 1 Jan 2019 3,639 posts	Quote Pin Sweetie Many thanks for organising the new thread MM. 20lbs to go before the end of July.
RevBarbaraG Jan 2019 9:23am, 1 Jan 2019 3,383 posts	Quote Pin RevBarbaraG Well, the dreaded new year weigh in. I would like to get back to my post-Camino weight by Easter. That means shifting 2st 3lb in 15 weeks, aka just over 2lb a week. Should be doable from where I’m starting. I’ve already done a brisk walk round the racecourse (2.1 miles) to kick off the new exercise regime.
Lip Gloss Jan 2019 9:44am, 1 Jan 2019 32,297 posts	Quote Pin Lip Gloss Well done Rev. I will weigh in tomorrow as I know today is an eating and drinking day.
Rosehip Jan 2019 9:59am, 1 Jan 2019 11,464 posts	Quote Pin Rosehip New year weigh in done here, not proud of myself
RevBarbaraG Jan 2019 3:41pm, 1 Jan 2019 3,384 posts	Quote Pin RevBarbaraG Thanks, LG. Hugs, RH. I’ve spent one of my Christmas vouchers on Dr Rangan Chatterjee’s “The 4 Pillar Plan”, which is about making making multiple small lifestyle adjustments in the areas of relaxation, eating, moving and sleep, to promote health and wellbeing. I like the one which says spend at least 15 minutes every day doing something enjoyable which is just for you. Unfortunately Fetch doesn’t count because it has to be tech-free.

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About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

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