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Mave

Last on at 9am, 12th Apr 2025

F40

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STATUS Back running again!

Pocklington Runners

Races
34
Miles
4526
Miles
1
Miles
282
Miles
189
WAVA
57.73%
5k
26:08
10k
55:15
10M
1:29:59
Half
1:55:49
Mara
4:37:14

About Me
I plod. Show More...

Random Q&A	See your Q&A
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Recent Blogs
And I'm back!	Apr 2018
Mini-Mave	Dec 2017
woohoo! and awwwwwww.	Sep 2013
VLM 2013	Apr 2013

My parkrun
No parkrun selected

Recent Training
12th Apr	General	6.6mi	1:30:40
11th Apr	General	4.1mi	45:02
9th Apr	General	1.9mi	31:54
7th Apr	General	3.1mi	32:25
3rd Apr	Strength	0mi	1:07:56

Planned Races
Pittaway Beverley 10k	11th May

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

2025 Targets	Set your targets
Run 700

Recent Threads
Sub-2 half marathon

Buddies (13)

Followers (1)

Badges Collected	See available badges
+ 153 others

My Library

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Best Times
Best WAVA

Dist	Races	2009	2011	2012	2013	2014	2015	2016	2022	2023	2024	2025	PB	WB
3km	1	21:35 37.95											21:35 11:35/mi	37.95
5km	5	35:40 39.01	34:24 40.57	27:30 50.87	26:08 53.68	27:53 50.48							26:08 8:25/mi	53.68
10km	10			57:41 50.05	55:15 52.36			1:09:04 42.25	1:05:26 45.97	57:19 52.84			55:15 8:53/mi	52.84
8.7mi	1							1:25:58 48.22					1:25:58 9:50/mi	48.22
10mi	6				1:41:46 46.65	1:35:38 49.77	1:35:11 50.00	1:40:56 47.47			1:38:25 50.60	1:29:59 55.76	1:29:59 9:00/mi	55.76
13.1mi	6			2:01:35 51.86						2:24:34 45.89		1:55:49 57.73	1:55:49 8:50/mi	57.73
26.2mi	3				4:54:06 44.36	4:37:14 47.15	4:59:51 43.71						4:37:14 10:35/mi	47.15

Date	Planned Races			Distance
11 May	Pittaway Beverley 10k Confirmed			10km
2025		Result	WAVA	Distance
16 Mar	Retford Half Marathon PB	1:55:49	57.73	13.1mi
23 Feb	Snake Lane 10 PB	1:29:59	55.76	10mi
2024		Result	WAVA	Distance
18 Feb	Snake Lane 10 SB	1:38:25	50.60	10mi
2023		Result	WAVA	Distance
8 Dec	SYRY Winter 10k	57:38	52.55	10km
5 Nov	Gunpowder Plot 10k	1:01:18	49.40	10km
10 Sep	Great North Run SB	2:24:34	45.89	13.1mi
1 Sep	York Autumn 10k SB	57:19	52.84	10km
20 Jun	Castle Howard half marathon	2:31:45	43.72	13.1mi
9 Jun	York Summer 10k	58:58	51.36	10km
31 Mar	York Spring 10km	1:01:39	48.79	10km
2022		Result	WAVA	Distance
6 Nov	Gunpowder Plot 10k SB	1:05:26	45.97	10km
2016		Result	WAVA	Distance
9 Oct	Yorkshire 10 mile SB	1:40:56	47.47	10mi
4 Sep	Wetherby 10K			10km
8 May	Beverley 10k SB	1:09:04	42.25	10km
10 Apr	Hornsea Rotary One Third Marathon National Championship PB	1:25:58	48.22	8.74mi
2015		Result	WAVA	Distance
15 Nov	St Neots Riverside Half Marathon			13.1mi
11 Oct	Yorkshire Marathon SB	4:59:51	43.71	26.2mi
22 Feb	Snake Lane 10 SB	1:35:11	50.00	10mi
8 Feb	EYXC League - Welton			5.43mi
11 Jan	East Yorkshire X/C. sledmere house	1:08:52	47.95	11.35km
2014		Result	WAVA	Distance
14 Dec	Langdale end EYXC series; club only	1:09:08	40.45	6mi
26 Oct	Great South Run SB	1:35:38	49.77	10mi
25 Oct	Southsea parkrun SB	27:53	50.48	5km
25 May	Edinburgh Marathon PB	4:37:14	47.15	26.2mi
2013		Result	WAVA	Distance
27 Oct	Great South Run SB	1:41:46	46.65	10mi
8 Sep	Wetherby 10K PB	55:15	52.36	10km
10 Aug	york parkrun PB	26:08	53.68	5km
21 Apr	London Marathon SB	4:54:06	44.36	26.2mi
2012		Result	WAVA	Distance
14 Oct	Great Eastern Run SB	2:01:35	51.86	13.1mi
9 Sep	Wetherby 10K SB	57:41	50.05	10km
28 Jul	Braunstone Parkrun Leicester SB	27:30	50.87	5km
8 Jul	NSPCC Milton Keynes Half Marathon	2:14:39	46.83	13.1mi
18 Mar	Baldock Half Marathon	2:19:29	45.13	13.1mi
12 Feb	Southport Mad Dog 10k	1:02:55	45.81	10km
2011		Result	WAVA	Distance
29 Oct	Great South Run 5K SB	34:24	40.57	5km
2009		Result	WAVA	Distance
22 Jul	Special Olympics Leicester Fun Run (3km) PB	21:35	37.95	3km
12 Jul	Race for Life (5K) Leicester SB	35:40	39.01	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	16	6	3	0	0	0	0	0	0	0	0	0	25
2025	51	80	71	19	0	0	0	0	0	0	0	0	221
2024	0	5	5	6	9	9	6	5	3	5	2	14	69
2024	0.3	0	0	0	0.3	0.1	0	0.2	0	0	0	0	0.8
2024	74	56	82	66	75	50	37	64	34	59	44	38	679
2024	0	0	0	0	0	0	0	0	0	0	0	0	1
2023	19	12	38	33	62	62	65	60	31	46	59	40	528
2023	5	5	11	11	19	20	11	10	12	14	14	10	141
2022	3	0	0	2	2	0	10	15	57	46	14	3	151
2022	0	0	0	0	0	3	19	13	1	5	6	8	55
2021	27	0	0	0	0	0	0	0	0	0	0	0	27
2021	3	0	0	3	0	0	0	0	5	0	0	2	13
2021	4	35	16	0	0	0	0	0	0	0	0	0	56
2020	12	3	0	0	0	0	0	0	0	0	0	0	14
2019	2	0	0	0	0	0	0	0	0	0	0	0	2
2019	14	0	0	2	9	3	3	6	3	3	3	0	48
2019	5	0	0	0	0	0	0	0	0	0	0	0	5
2018	0	0	2	0	0	0	0	0	0	0	0	0	2
2018	0	0	0	9	11	2	14	22	11	0	9	3	81
2018	0	0	1	1	1	0	0	0	0	0	0	0	3
2017	8	2	0	0	0	0	0	0	0	0	0	0	10
2016	8	10	11	22	16	12	34	28	13	20	10	10	195
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	0	0	0	0	0	0	58	18	0	0	0	0	76
2015	0	0	0	0	0	0	0	3	0	0	0	0	3
2015	66	24	16	15	51	36	32	66	70	46	3	20	445
2014	0	0	0	27	11	0	0	0	0	0	0	0	38
2014	70	68	65	51	86	32	38	75	27	32	59	40	643
2014	0	0	0	89	0	0	0	0	0	0	0	0	89
2013	0	0	2	0	0	0	0	0	0	0	0	0	2
2013	118	121	111	90	6	43	66	61	39	26	52	44	778
2013	0	0	0	0	0	0	0	1	0	0	0	0	1
2012	16	7	0	0	0	0	0	0	0	0	0	0	23
2012	31	37	26	36	76	80	47	63	58	41	56	80	632
2012	4	0	0	0	0	0	0	0	0	0	0	0	4
2012	4	13	9	2	0	0	5	21	7	56	52	0	170
2011	0	0	2	4	0	0	0	4	6	12	12	22	60
2011	0	0	0	0	0	0	0	12	23	0	0	0	35
2010	0	0	2	0	0	0	0	0	0	0	0	0	2
2009	0	0	0	0	0	2	22	0	0	0	0	0	25

Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
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Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
-	-	-	-	-	-
Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6
	-			-	-	-
Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13
	-		-			-

Mave

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