Fetchie Flab Fighters

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Carpathius
Carpathius
Jan 2019
9:29am, 4 Jan 2019
16,248 posts
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Carpathius
Oh, nevermind, I thought you needed us to populate it. Ignore me!
Mandymoo
Mandymoo
Jan 2019
9:30am, 4 Jan 2019
7,749 posts
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Mandymoo
Hopefully that will work now
Lip Gloss
Lip Gloss
Jan 2019
9:59am, 4 Jan 2019
32,363 posts
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Lip Gloss
I would like to update on a Tuesday night after my SW class if that's okay?
RevBarbaraG
RevBarbaraG
Jan 2019
10:03am, 4 Jan 2019
3,386 posts
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RevBarbaraG
Does it need a date column (to show when the latest weight refers to)?
Mandymoo
Mandymoo
Jan 2019
10:13am, 4 Jan 2019
7,751 posts
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Mandymoo
Have entered a weigh in date column and LG can weigh in what ever day you wish I will just update/clear once a week
Rosehip
Rosehip
Jan 2019
10:17am, 4 Jan 2019
11,485 posts
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Rosehip
I'm logged on, not starting back on MFP until Monday, hoping the rest of the family will have cleared the cakes and stuff out by then!
Carpathius
Carpathius
Jan 2019
11:20am, 4 Jan 2019
16,258 posts
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Carpathius
Also starting honest logging on MFP on Monday.
jennyh
jennyh
Jan 2019
12:44pm, 4 Jan 2019
3,607 posts
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jennyh
Don’t seem to be able to open the spreadsheet, may be dodgy Wi-fi though so will try again later.

Not sure if I’m going to log on MFP - for some reason seems to demotivate me - but will keep a food diary from Monday.

Went back to the gym yesterday - needs to be done as I run a fair bit, but that’s all I do these days when I used to do spin, circuits etc. Only did about 45 mins - some rowing, some TRX exercises, some press ups and some plyo exercises, but have pretty bad DOMS today.
RevBarbaraG
RevBarbaraG
Jan 2019
1:50pm, 4 Jan 2019
3,387 posts
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RevBarbaraG
DOMS is a bugger when you start something new - I’ve learned from painful experience to start with only a few reps of whatever it is and build from there.

I’m starting to add some exercises to wake up my sleepy glutei. It will change my world, apparently.
Cuddy
Cuddy
Jan 2019
3:46pm, 4 Jan 2019
5,094 posts
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Cuddy
I got back from holidays yesterday, plumpier than ever, so I'm in as usual. Getting bronchitis for couple of weeks and plus the holidays means that I haven't lifted a finger for weeks and I've eaten like a pig.

I won't do a weekly weigh in though, I'll do every 4 weeks. Off to do my own tracker spreadsheet!

About This Thread

Maintained by Lizzie W
Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

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FE accepts no responsibility for external links. Or anything, really.

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