Fetchie Flab Fighters

80 watchers
Rosehip
Rosehip
Apr 2021
10:44am, 18 Apr 2021
20,729 posts
  •  
  • 0
Rosehip
How's it going Tubs - and everyone ?

Interesting article SK :)

recording half a lb down this week, a step in the right direction - but so slow
GimmeMedals
GimmeMedals
Apr 2021
11:02am, 18 Apr 2021
20,726 posts
  •  
  • 0
GimmeMedals
It's still going down, RH and that's what you're wanting. Mine will be up this week as we had a Chinese takeaway last night pig and it will take more than 2 days for the 4lbs I gained to disappear. I was on track for a 1lb loss. Never mind - in it for the long haul :)
LazyDaisy
LazyDaisy
Apr 2021
1:34pm, 18 Apr 2021
33,163 posts
  •  
  • 0
LazyDaisy
That was an interesting article, thanks SK. I mentioned it to son2 who really does need to lose a couple of stone. He's a grazer which suggests that he's a 'big dipper' and that's why he has trouble with his weight. His brother doesn't graze and is as skinny as you like.

The weighing scales here have always weighed a good 4lbs heavier than at home, but I was pleased to see 9st3 when I weighed this morning- that would mean a tiny loss!
GimmeMedals
GimmeMedals
Apr 2021
9:36am, 19 Apr 2021
20,739 posts
  •  
  • 0
GimmeMedals
+3.4lb this week. I'm yo-yoing again 🙄 but a beer or two in the garden after yesterday's long run were so delicious, I don't regret it.
Mandymoo
Mandymoo
Apr 2021
10:11am, 19 Apr 2021
11,658 posts
  •  
  • 0
Mandymoo
Am yo yoing too. Need to get a grip
SarahWoo
SarahWoo
Apr 2021
11:03am, 19 Apr 2021
14,117 posts
  •  
  • 0
SarahWoo
I have put on loads. I blame comfort-eating and no running while poorly. Back on the wagon today.
Irontubs
Irontubs
Apr 2021
11:50am, 19 Apr 2021
3,362 posts
  •  
  • 0
Irontubs
Hola,

Morning everyone \0// . Things aren't too bad, thanks Rosehip. The week wasn't perfect but was better than it's bee. Scales show a downward movement so hopefully I can have another almost good week, perfection is so over rated don't you know :-)
Rosehip
Rosehip
Apr 2021
12:15pm, 19 Apr 2021
20,759 posts
  •  
  • 0
Rosehip
Good :)
striving for perfection leads to "sod it I've f'cked up now, where's the chocolate" thoughts. Accepting "better than it was" and aiming towards "good enough" is more sustainable :)
northernslowcoach
northernslowcoach
Apr 2021
12:27pm, 19 Apr 2021
17,904 posts
  •  
  • 0
northernslowcoach
Hello
Good enough is how I'm trying to be this time around

3 meals a day, no snacking and a reduction in alcohol

On a downwards trajectory for now
Rosehip
Rosehip
Apr 2021
4:42pm, 19 Apr 2021
20,760 posts
  •  
  • 0
Rosehip
keep those yoyo strings short :)

About This Thread

Maintained by Lizzie W
Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

Useful Links

FE accepts no responsibility for external links. Or anything, really.

Related Threads

  • health
  • support
  • weight








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,908 Fetchies!
Already a Fetchie? Sign in here