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Fetchie Flab Fighters

1 lurker | 80 watchers

Lip Gloss Mar 2021 7:28pm, 8 Mar 2021 49,651 posts	0 Lip Gloss Thanks. I will have a look. Need to shake something up. I think the way I’m feeling just now isn’t helping but I’m not in the mood to diet but also we have gone overboard the other way... so maybe need to try something different.
Non-runner Mar 2021 8:36am, 9 Mar 2021 950 posts	0 Non-runner I’ve read a lot of rave reviews for the recipes in that book (Blood Sugar Diet) from other threads so definitely worth a look. Many say as well that being low carb it curbs hunger after a few days.
GimmeMedals Mar 2021 8:39am, 9 Mar 2021 20,232 posts	0 GimmeMedals The recipes are very good - easy to make and tasty. I use that book all the time.
Welshpoppy Mar 2021 8:47am, 9 Mar 2021 657 posts	0 Welshpoppy I guess not many veggie meals so not worth buying? What I am finding by trying to up the protein levels my carbs are dropping but also I am not hungry.
geordiegirl Mar 2021 5:00pm, 9 Mar 2021 13,731 posts	0 geordiegirl ohh my new Chinese 'takeaway' cookbook has arrived. I am going to have so much fun recreating Chinese at home. At least this way we can have lovely fakeaways but I can make them lower fat/calorie than the real ones. My mum had just dropped off the airfryer they had and no longer want much to husband's dismay as we have nowhere to put it - he just needs to organise the garage better
Corrah Mar 2021 7:54pm, 9 Mar 2021 6,558 posts	0 Corrah Just bought the blood sugar diet recipe book. I will just substitute meat with tempeh or tofu. It is arriving tomorrow.
GimmeMedals Mar 2021 7:57pm, 9 Mar 2021 20,245 posts	0 GimmeMedals I’ll be making the cauli and broccoli cheese topped bake - can’t remember it’s name - tomorrow or maybe Thursday.
Lip Gloss Mar 2021 8:11pm, 9 Mar 2021 49,683 posts	0 Lip Gloss I have ordered it too
Mandymoo Mar 2021 8:15pm, 9 Mar 2021 11,332 posts	0 Mandymoo Damn I have that book but it might be in the loft
Lip Gloss Mar 2021 2:41pm, 11 Mar 2021 49,708 posts	0 Lip Gloss My book had just arrived. If you spent £10 you got free delivery so I took another of the books £4 . Not sure if anything different in them but will study them over the weekend and get my shopping done.

About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

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